BLEND OF THE BAYOU
My sister-in-law shared this recipe with me when I first moved to Louisiana. It's been handed down in my husband's family for generations. It's quick to prepare, nutritious and beautiful. I've passed it on to my children, too. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. In a small saucepan, cook and stir cream cheese and 2 tablespoons butter over low heat until melted and smooth. , In a large cast-iron or other ovenproof skillet, saute onion, celery and green pepper in remaining butter until tender. Stir in shrimp, crab, soup, rice, mushrooms, garlic salt, pepper sauce, cayenne and cream cheese mixture., Combine cheddar cheese and cracker crumbs; sprinkle over top. Bake, uncovered, until bubbly, 25-30 minutes.
Nutrition Facts : Calories 366 calories, Fat 23g fat (13g saturated fat), Cholesterol 164mg cholesterol, Sodium 981mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.
BAYOU-STYLE POT PIE
Make and share this Bayou-Style Pot Pie recipe from Food.com.
Provided by 4-H Mom
Categories Savory Pies
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- .Preheat oven to 450 degrees.
- Heat oil in medium ovenproof skillet over medium heat until hot. Add onion, bell pepper, and garlic.
- Cook 3 minutes, stirring occasionally.
- Add chicken and cook 1 minute. Add tomatoes, sausage and hot pepper sauce. Cook uncovered over medium low heat 5 minutes.
- While chicken is cooking, combine baking mix, thyme and black pepper. Stir in milk. Drop by heaping tablespoonfuls in mounds over chicken mixture.
- Bake 14 minutes or until biscuits are golden brown and cooked through and chicken mixture is bubbly.
Nutrition Facts : Calories 557.8, Fat 31.2, SaturatedFat 9.9, Cholesterol 92.3, Sodium 1655.8, Carbohydrate 39.3, Fiber 3, Sugar 11.6, Protein 29.8
CAJUN BAYOU CHICKEN
This one is from my cousin in Louisiana. She likes those recipes that don't have a bunch ingredients.
Provided by TLizSkinn
Categories Cajun
Time 50m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven 350.
- Combine all except chicken in a 9x13 dish.
- After mixed put chicken in.
- Bake 40-50 min until chicken is done.
- You could also grill this.
Nutrition Facts : Calories 203.9, Fat 13.9, SaturatedFat 4, Cholesterol 69, Sodium 313.1, Carbohydrate 1.9, Fiber 0.1, Sugar 0.6, Protein 17.2
BAYOU PIE CRUST
I got this from a friend in another cooking group, it sounds perfect for that special fall Apple pie.
Provided by bayou-mimi
Categories Pie
Time 20m
Yield 2 crusts
Number Of Ingredients 7
Steps:
- Combine dry ingredients.
- Mix in shortening and cheese until mixture resembles cornmeal.
- This can be done in your food processor on pulse, or with a pastry cutter.
- Sprinkle one tablespoon of water at a time over mixture until dough is moistened and holds together.
- Handle lightly.
- Divide dough in half.
- Roll out on floured surface to a 12 inch circle.
- Makes a 9" double crust.
- For a single baked pie crust, bake at 375° for 12 to 15 minutes or until golden brown.
Nutrition Facts : Calories 1024.5, Fat 61.9, SaturatedFat 19, Cholesterol 29.7, Sodium 179.7, Carbohydrate 96.5, Fiber 3.8, Sugar 0.5, Protein 20
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