Bbq Boneless Pork Chops Recipes

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EASY BAKED BBQ PORK CHOPS

If you love BBQ sauce, this is a tasty and easy dish to whip up when you're short on time. We like these BBQ chops with long grain rice mixed with turmeric and peas.

Provided by A. Apolskis

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 45m

Yield 6

Number Of Ingredients 10



Easy Baked BBQ Pork Chops image

Steps:

  • Preheat oven to 440 degrees F (227 degrees C).
  • Whisk onion, ketchup, vinegar, honey, brown sugar, Worcestershire sauce, mustard, and cayenne pepper together in a bowl until barbeque sauce is smooth.
  • Place pork chops on a baking sheet and season with salt and pepper. Top each pork chop with 2 tablespoons barbeque sauce.
  • Bake in the preheated oven until pork chops are cooked through, about 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 189.2 calories, Carbohydrate 22.8 g, Cholesterol 36 mg, Fat 4.5 g, Fiber 0.6 g, Protein 15.4 g, SaturatedFat 1.6 g, Sodium 552 mg, Sugar 20.4 g

1 onion, finely chopped
1 cup ketchup
2 tablespoons white wine vinegar
2 tablespoons honey
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 tablespoon yellow mustard
1 teaspoon cayenne pepper
6 thin pork chops
salt and ground black pepper to taste

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