BBQ FLAVORED SEITAN
I wanted to make more a BBQ type seitan after the success of my spicy seitan, so I made a few modifications to my original recipe and came up with this. I also made BBQ sauce for the first time and it turned out pretty good. Unfortunately I didn't really keep track of measurements, so I won't be posting that recipe right away. Also, if you're making this on a large scale (the first time I made this I actually octupled the recipe) you're probably going to need to add more of the liquid ingredients (maybe 1 to 2 cups more of the mixture). You want the seitan to feel similar to a wet sponge. Just like with my other seitan, how long you cook it will effect how hard or soft it is. Personally, I like this kind to be sort of like lunch meat, so I've included the times for making it a nice, soild, meat substitute. If you think you've over cooked it (it gets really browned), don't worry. Let it cool and bake it or fry it up later. The "skin" will soften when it's reheated.
Provided by Raven D
Categories Lunch/Snacks
Time 1h15m
Yield 1 loaf (, 12 serving(s)
Number Of Ingredients 14
Steps:
- Sift dry ingredients together in a large bowl.
- In a separate bowl, whisk together wet ingredients.
- Add wet mixture to dry ingredients (I find pouring it along the edges of the dry mixture helpful).
- Mix and knead the dough thoroughly.
- Shape into an 8 inch (or so) loaf.
- Place the loaf in the middle of a sheet of aluminum foil.
- Tightly wrap loaf in foil like a sausage, twisting the ends.
- Steam the wrapped loaf for 45 minutes.
- Pre-heat oven to 350°F.
- Place loaf in pan or on baking sheet and bake for another 45 minutes.
- Take out, unwrap, let cool, and enjoy!
BBQ SEITAN AND COLESLAW SANDWICH
From Veganomicon. Time does not include making the seitan or BBQ sauce. I used Simple Seitan (Recipe #340765) & Backyard Barbeque sauce (Recipe #340508). I tend to make a lot of seitan & sauce about twice a year, then freeze it so I can make this (& other seitan dishes) quickly during the week. Since I'm not vegan, I usually use pre-made coleslaw with dairy on this.
Provided by Eat Your Vegetables
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Prepare the Slaw. Whisk together dressing ingredients (mayonnaise to mustard powder), add the cabbage and carrot. Toss to combine, cover tightly and refrigerate until use.
- Pour the BBQ sauce in a pie plate or shallow bowl. Heat a cast iron grill pan over medium heat and brush generously with peanut oil.
- Place a layer of sliced seitan on the grill, brush with more peanut oil, and grill on each side for about 3 minutes until browned and sizzling. Use metal tongs to turn the seitan; grill in two batches. When cooked, toss in the BBQ sauce to coat.
- Brush the grill with a little extra oil and grill the sauce-covered seitan in two batches, turning strips once. The strips should be slightly browned and some of the edges just beginning to crisp when it's ready to remove from the pan. Place the seitan back in pie plate or bowl; if nor serving right away, cover with aluminum foil and keep warm in the oven.
- Slice the rolls in half horizontally, spread with mayonnaise or drizzle on extra BBQ sauce if desired. Pile on the slaw, top with seitan, and press down top half of rolls. Cut in half and serve.
Nutrition Facts : Calories 259.4, Fat 6, SaturatedFat 1.1, Cholesterol 1.5, Sodium 1280, Carbohydrate 43.9, Fiber 4.4, Sugar 10.8, Protein 8
BIG AL'S K.C. BAR-B-Q SAUCE
This is a Kansas City-style sauce that I make in my restaurant. It is sweet and smoky with a little bite.
Provided by Alan Arthur
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 35m
Yield 48
Number Of Ingredients 16
Steps:
- In a large saucepan over medium heat, mix together the ketchup, tomato sauce, brown sugar, wine vinegar, molasses, liquid smoke and butter. Season with garlic powder, onion powder, chili powder, paprika, celery seed, cinnamon, cayenne, salt and pepper.
- Reduce heat to low, and simmer for up to 20 minutes. For thicker sauce, simmer longer, and for thinner, less time is needed. Sauce can also be thinned using a bit of water if necessary. Brush sauce onto any kind of meat during the last 10 minutes of cooking.
Nutrition Facts : Calories 46.4 calories, Carbohydrate 9.9 g, Cholesterol 1.3 mg, Fat 0.9 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 0.4 g, Sodium 219.3 mg, Sugar 8.3 g
BBQ LUSCIOUS SEITAN SANDWICH
Make and share this BBQ Luscious Seitan Sandwich recipe from Food.com.
Provided by That is Dr House to
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Note you can use more mayo than 2 tbsps. Add to taste.
- In small saucepan, combine the seitan, BBQ sauce, water over med heat. Reduce to low heat and simmer for 10 minutes adding more water if liquid evaporates. Remove from heat and set aside.
- In bowl combine mayo and sprouts. Spread over one slice of bread or bottom of bun.
- Top with seitan.
- Add second slice of bread or top of bun. Serve.
Nutrition Facts : Calories 137.8, Fat 2.4, SaturatedFat 0.5, Sodium 295.6, Carbohydrate 25.8, Fiber 3.9, Sugar 3.1, Protein 5.4
More about "bbq luscious seitan sandwich recipes"
HOMEMADE BBQ SEITAN RECIPE - VEGAN RUNNER EATS
From veganrunnereats.com
5/5 (1)Total Time 1 hr 10 minsCategory Main Course RecipesCalories 575 per serving
- Combine all dry ingredients in a medium bowl. In a separate bowl, mix broth/water and low sodium soy sauce.
- Add wet mix to dry mix, stir until combined. Using your hands, knead mixture for 2-3 min, until thick dough forms.
- Shape seitan dough into a ball. Tear small pieces (the size of a quarter) off the big ball. The pieces will get bigger during boiling, so don't make them too big!
- Mix together all broth ingredients. Bring to a boil. Add torn-up seitan, bring to a boil again. Reduce the boil to medium, simmer for 30 min, stirring a few times to prevent sticking. Preheat the oven to 375° F.
SEITAN BBQ SANDWICHES RECIPE | EATINGWELL
From eatingwell.com
5/5 (1)Total Time 25 minsCategory Healthy Vegan Sandwich RecipesCalories 304 per serving
- Whisk ketchup, vinegar, brown sugar, Worcestershire, garlic powder and pepper in a small bowl.
- Heat oil in a large saucepan. Add seitan and cook until browned, stirring occasionally, 5 to 6 minutes. Add the ketchup mixture. Cook until bubbly and thickened, 2 to 3 minutes. Remove from heat.
TEXAS BBQ SAUSAGE SEITAN SANDWICH RECIPE - VEGAN IN …
From veganinthefreezer.com
EPIC BBQ SEITAN SANDWICH - HEALTH MY LIFESTYLE
From healthmylifestyle.com
5/5 (7)Total Time 45 minsCategory Main CourseCalories 593 per serving
- Preheat the oven to 350°F (177°C). In a large bowl, combine all of the dry ingredients. In a smaller bowl, combine the wet ingredients. Then add the wet ingredients to the dry and mix well. Knead the dough until it becomes elastic. Basically until everything is well incorporated and the dough becomes stretchy.
- Place the dough on a pre-greased baking tray (or line with parchment paper) and flatten out to 1/2 inch thick.
- Allow to cool a bit to avoid burning yourself, then slice the seitan into strips. Cut 9 lines across the width and one down the middle lengthwise to make 18 total strips (if not adjusting servings).
SEITAN BBQ SANDWICHES | RECIPE | DELICIOUS VEGAN RECIPES, VEGAN …
From pinterest.com
BEST VEGAN BBQ SANDWICH | SOY CURLS - EATPLANT-BASED
From eatplant-based.com
SEITAN FOR BEGINNERS + 15 DELICIOUS SEITAN RECIPES - VEGAN HEAVEN
From veganheaven.org
VEGAN BARBECUE "BEEF" SANDWICHES - CONNOISSEURUS VEG
From connoisseurusveg.com
BARBECUE SEITAN SANDWICHES - TRYVEG
From tryveg.com
10 BEST SEITAN SANDWICH RECIPES | YUMMLY
From yummly.com
10 BEST SEITAN SANDWICH RECIPES | YUMMLY
From yummly.com
EASY-TO-MAKE BBQ PULLED SEITAN SANDWICH AT HOME - COOK EAT …
From cookeatdelicious.com
BBQ SEITAN SANDWICH - NUTRIOLOGY
From nutriology.io
BBQ SEITAN CHICKEN - MAKE IT DAIRY FREE
From makeitdairyfree.com
You'll also love