Beef Broccoli Chow Mein Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE-PACKED CHOW MEIN RECIPE BY TASTY

Here's what you need: cooking oil, chow mein noodle, onion, bell pepper, broccoli floret, carrot, garlic, salt, pepper, cabbage, shiitake mushroom, snow pea, corn, water, cornstarch, soy sauce, hoisin sauce, rice wine, sugar, white pepper, bean sprout, scallion

Provided by Claire Nolan

Categories     Dinner

Time 25m

Yield 4 servings

Number Of Ingredients 22



Veggie-Packed Chow Mein Recipe by Tasty image

Steps:

  • In a wok or deep skillet over medium-high heat, heat 2 tablespoons of cooking oil, then add the par-cooked noodles. Cook for 1-2 minutes, allowing the noodles to crisp, then flip and cook for another 1-2 minutes. Transfer to a plate and set aside.
  • In the same wok, heat the remaining tablespoon of cooking oil over medium-high heat and add the onion, bell pepper, broccoli, and carrot. Stir and cook for 2 minutes, then add the garlic and season with salt and pepper. Stir and continue to cook for 2 minutes, or until the onions are translucent.
  • Add the cabbage, shiitake mushrooms, snow peas, and corn.
  • In a small bowl, combine the water and cornstarch. Mix with a fork to dissolve the cornstarch, then add the soy sauce, hoisin sauce, rice wine, sugar, and white pepper. Mix well.
  • Pour the sauce over the vegetables. Mix well and cook for 3-5 minutes, or until the vegetables have softened.
  • Add the crispy noodles to the wok, mix well and add bean sprouts. Toss gently and cook for another 2-3 minutes, or until everything is well-combined. Garnish with sliced scallions.
  • Enjoy!

Nutrition Facts : Calories 355 calories, Carbohydrate 61 grams, Fat 8 grams, Fiber 5 grams, Protein 11 grams, Sugar 10 grams

2 tablespoons cooking oil, divided
1 package chow mein noodle, hong kong style pan fried noodles, par cooked according to package instructions
½ cup onion, sliced
½ cup bell pepper
½ cup broccoli floret
½ cup carrot, julienned
1 tablespoon garlic, minced
salt, to taste
pepper, to taste
½ cup cabbage, chopped
½ cup shiitake mushroom, thinly sliced
½ cup snow pea
⅓ cup corn
2 tablespoons water
2 teaspoons cornstarch
2 ½ tablespoons soy sauce
1 ½ tablespoons hoisin sauce
1 ½ tablespoons rice wine
2 teaspoons sugar
1 teaspoon white pepper
½ cup bean sprout
scallion, sliced, for garnish

EASY BEEF AND BROCCOLI RECIPE BY TASTY

Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef broth, broccoli floret, cornstarch, water, sesame seed

Provided by Hannah Williams

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12



Easy Beef And Broccoli Recipe by Tasty image

Steps:

  • In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
  • Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
  • Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
  • Add the broccoli florets.
  • In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
  • Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
  • Enjoy!

Nutrition Facts : Calories 556 calories, Carbohydrate 60 grams, Fat 18 grams, Fiber 5 grams, Protein 37 grams, Sugar 35 grams

1 lb flank steak, sliced into thin strips
3 cloves garlic, minced
½ teaspoon grated ginger
2 tablespoons sesame oil
⅓ cup low sodium soy sauce
¼ cup brown sugar
¼ cup honey
1 cup beef broth
4 cups broccoli floret
2 tablespoons cornstarch
2 tablespoons water
sesame seed, as desired

CHICKEN TERIYAKI CHOW MEIN RECIPE BY TASTY

Here's what you need: chicken breast, salt, pepper, teriyaki sauce, cooking oil, chow mein noodle, onion, carrot, broccoli floret, cabbage, sesame seed

Provided by Claire Nolan

Categories     Dinner

Time 1h43m

Yield 6 servings

Number Of Ingredients 11



Chicken Teriyaki Chow Mein Recipe by Tasty image

Steps:

  • In a medium bowl, season the cubed chicken with salt and pepper. Add ¼ cup (of 60 ml) teriyaki sauce and mix until the chicken is well-coated. Cover with plastic wrap and marinate in the refrigerator for 30 minutes to 1 hour.
  • In a wok or deep skillet over medium-high heat, heat 2 tablespoons of cooking oil, then add the par-cooked noodles. Cook for 1-2 minutes, allowing the noodles to crisp, then flip and cook for another 1-2 minutes. Transfer to a plate and set aside.
  • In the same wok, heat 1 tablespoon of cooking oil, then add the chicken. Cook for 3-4 minutes, until browned on one side, then stir and cook for another 3-4 minutes, until fully cooked through. Set the chicken aside.
  • In the same wok, add 1 tablespoon of oil, the onion, and carrot. Cook for 2-3 minutes, or until the onions are translucent. Add the broccoli and cabbage. Stir and cook for 1-2 minutes, then season with salt and pepper and cook for 3 minutes more, until the vegetables are soft.
  • Add the cooked chicken and crispy noodles back to the wok, along with the remaining ¼ cup (60 ml) teriyaki sauce. Toss well and cook for 2-3 minutes, until everything is well-combined. Garnish with sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 353 calories, Carbohydrate 30 grams, Fat 12 grams, Fiber 3 grams, Protein 29 grams, Sugar 6 grams

1 lb chicken breast, cubed
salt, to taste
pepper, to taste
½ cup teriyaki sauce, divided
4 tablespoons cooking oil, divided
6 oz chow mein noodle, hong kong style pan fried noodles, par cooked according to package instructions
¾ cup onion, sliced
½ cup carrot, julienned
1 cup broccoli floret
1 cup cabbage
sesame seed, for garnish

BEEF CHOW MEIN

THIS IS my basic recipe for stir-fry. I've tried others but always come back to this one. I have also substituted chicken and chicken broth for the beef and beef broth and found it just as good. -Margery Bryan, Royal City, Washington

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 9



Beef Chow Mein image

Steps:

  • In a large bowl, combine the first four ingredients. Add beef; toss to coat. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , Reduce heat to medium. Add vegetables and broth; stir-fry for 4 minutes. Return beef to the pan; cook and stir for 2 minutes or until heated through. Serve with chow mein noodles or rice.

Nutrition Facts : Calories 296 calories, Fat 16g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 0 sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

4 teaspoons cornstarch
1 teaspoon sugar
4 teaspoons soy sauce
1 garlic clove, minced
1/2 pound beef tenderloin, cut into thin strips
1 tablespoon canola oil
2 cups assorted fresh vegetables
1/3 cup beef broth
Chow mein noodles or hot cooked rice

SPICY BEEF AND BROCCOLI CHOW MEIN

I just mixed familiar Asian flavors together to make this oh-so-simple dish. Sometimes simplicity makes the best dishes. This is fast dinner to whip up any night to break the normal dish routine.

Provided by Raquel Teixeira

Categories     World Cuisine Recipes     Asian

Time 4h20m

Yield 2

Number Of Ingredients 15



Spicy Beef and Broccoli Chow Mein image

Steps:

  • Whisk soy sauce, oyster sauce, hoisin sauce, red wine vinegar, sesame oil, garlic powder, honey, chile sauce, and black pepper together in a bowl until marinade is smooth. Brush marinade onto steak strips and broccoli, reserving some for the noodles. Refrigerate for 4 hours to overnight.
  • Bring a large pot of lightly salted water to a boil. Cook chow mein noodles in the boiling water, stirring occasionally until tender yet firm to the bite, about 3 minutes. Drain.
  • Heat oil in a wok or deep skillet over medium heat; cook and stir onion for 3 minutes. Add garlic and beef-broccoli mixture; cook and stir until beef is cooked through, 1 to 2 minutes. Add noodles and reserved marinade; toss using tongs and cook until heated through, 1 to 2 minutes.

Nutrition Facts : Calories 671.8 calories, Carbohydrate 66.1 g, Cholesterol 163.7 mg, Fat 29.9 g, Fiber 4.2 g, Protein 37.6 g, SaturatedFat 7.6 g, Sodium 2884.6 mg, Sugar 16 g

¼ cup soy sauce
2 tablespoons oyster sauce
2 tablespoons hoisin sauce
1 tablespoon red wine vinegar
1 tablespoon sesame oil
1 tablespoon garlic powder
1 tablespoon honey
2 teaspoons chile sauce
1 teaspoon freshly ground black pepper
½ pound thinly-cut flat iron steaks
1 cup broccoli florets
6 ounces dried chow mein noodles
1 tablespoon olive oil, or more as needed
¼ white onion, chopped
4 cloves garlic, minced, or more to taste

EASY CHOW MEIN

Some years ago, our daughter welcomed me home from a hospital stay with this Asian dish and a copy of the recipe. Now I freeze leftovers for fast future meals. -Kay Bade, Mitchell, South Dakota

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 8 servings.

Number Of Ingredients 7



Easy Chow Mein image

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 3-qt. slow cooker. Stir in the celery, Chinese vegetables, gravy mixes and soy sauce. Cover and cook on low until celery is tender, 4-6 hours, stirring occasionally. Serve with noodles.

Nutrition Facts : Calories 361 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 897mg sodium, Carbohydrate 56g carbohydrate (6g sugars, Fiber 4g fiber), Protein 18g protein.

1 pound ground beef
1 medium onion, chopped
1 bunch celery, sliced
2 cans (14 ounces each) Chinese vegetables, drained
2 envelopes brown gravy mix
2 tablespoons soy sauce
Hot cooked egg noodles or rice

More about "beef broccoli chow mein recipe by tasty"

BEEF AND BROCCOLI CHOW MEIN RECIPE - TODD PORTER AND …
Web Jul 14, 2014 30 mins Yield: 2 to 3 Ingredients 8 ounces yellow Chinese egg noodles 2 tablespoons soy sauce 2 tablespoons oyster sauce 1 tablespoon hoisin 1 tablespoon rice vinegar 1 teaspoon brown sugar 2...
From foodandwine.com
beef-and-broccoli-chow-mein-recipe-todd-porter-and image


EASY BEEF AND BROCCOLI CHOW MEIN RECIPE · I AM A FOOD …
Web May 29, 2019 1 tablespoon soy sauce 2 teaspoons cornstarch 2 teaspoons shaoxing wine 2 tablespoons oyster sauce 2 tablespoons sweet soy sauce 1 teaspoon toasted sesame oil 1/4 teaspoon white pepper, to taste oil for …
From iamafoodblog.com
easy-beef-and-broccoli-chow-mein-recipe-i-am-a-food image


EASY BEEF AND BROCCOLI - JUST A TASTE
Web Apr 2, 2018 Kelly Senyei Posted: April 02, 2018 Updated: April 11, 2022 from 873 votes Jump to Recipe 2,039 Comments Skip the takeout and whip up a fast and fresh recipe for Easy Beef and Broccoli in 20 minutes or …
From justataste.com
easy-beef-and-broccoli-just-a-taste image


CHOW MEIN 4 WAYS | RECIPES - TASTY
Web Jun 1, 2018 Claire Nolan Tasty Team September 09, 2019 ADVERTISEMENT Recipes in this video Beef & Broccoli Chow Mein Veggie-Packed Chow Mein Honey-Garlic Shrimp Chow Mein Chicken Teriyaki Chow Mein Need easy dinner ideas? These …
From tasty.co
chow-mein-4-ways-recipes-tasty image


BEEF & BROCCOLI CHOW MEIN - FUELING A SOUTHERN SOUL
Web Apr 9, 2018 Cook for 7 minutes, strain and you are good to go. Both options are great for whatever you to choose! Some tips when making chow mein:
From fuelingasouthernsoul.com
beef-broccoli-chow-mein-fueling-a-southern-soul image


20 MINUTE GARLIC BEEF AND BROCCOLI LO MEIN | THE …
Web Apr 4, 2021 Add the garlic, and carrots and cook for a minute more. In a small bowl whisk together the brown sugar soy sauce, hoisin sauce, sesame oil, ginger, red pepper and pepper. Add the spaghetti to the …
From therecipecritic.com
20-minute-garlic-beef-and-broccoli-lo-mein-the image


CHOW MEIN - JO COOKS
Web Jun 21, 2022 Make chow mein sauce: In a medium size bowl whisk all the sauce ingredients together and set aside. Stir-fry veggies: In a wok or a large skillet or frying pan heat the peanut oil. Add the garlic and saute for …
From jocooks.com
chow-mein-jo-cooks image


EASY AND DELICIOUS BEEF AND BROCCOLI RECIPE - WOK YOUR WORLD …
Web Put your pan/wok on medium heat, then add 1 tablespoon of oil. Add in your blanched broccoli, along with a tsp of cooking wine. Stir fry for 30 seconds. Add 1/3 tsp of salt, 1/3 tsp of sugar and 1/3 tsp of chicken powder, then toss your broccoli until thoroughly mixed.
From wokyourworld.com


BEEF & BROCCOLI CHOW MEIN RECIPE BY TASTY - PINTEREST
Web Sep 6, 2018 - Here's what you need: water, cornstarch, soy sauce, garlic, brown sugar, white pepper, flank steak, salt, cooking oil, chow mein noodle, onion, broccoli ...
From pinterest.com


BEST BEEF & BROCCOLI RECIPE - HOW TO MAKE BEEF & BROCCOLI - DELISH
Web May 25, 2023 Step 1 In a medium bowl, combine sherry, vinegar, salt, pepper, 1/3 cup soy sauce, 1 tablespoon plus 1 1/2 teaspoons cornstarch, and 1 tablespoon brown sugar. Add steak and toss to coat. Let sit ...
From delish.com


EASY BEEF AND BROCCOLI RECIPE BY MASTERCHEF • TASTE SHOW
Web 0:00 / 9:54 Easy Beef and Broccoli Recipe by Masterchef • Taste Show Taste Show 3.1M subscribers Subscribe 8.7K Share 363K views 11 months ago #beefandbroccoli #chefjohn #tasteshow...
From youtube.com


BEEF & BROCCOLI CHOW MEIN RECIPE BY TASTY - FOODGURUUSA.COM
Web Ingredients Ingredients ½ cup water 1 tablespoon cornstarch ¼ cup soy sauce 1 tablespoon garlic, minced 1 tablespoon brown sugar 1 teaspoon white pepper 1 lb flank steak, thinly sliced salt, to taste 3 tablespoons cooking oil, divided 6 oz chow mein noodle, hong …
From foodguruusa.com


AIR FRYER CRISPY BEEF AND BROCCOLI - ALLRECIPES
Web 22 hours ago Toss together beef, broccoli, bell pepper, white parts of green onions, and vegetable oil in a large bowl. Coat air fryer basket with cooking spray. Arrange meat mixture in basket. Cook for about 5 minutes. Stir and keep cooking until meat has reached …
From allrecipes.com


CRISPY AND CRUNCHY CHOW MEIN NOODLES (WITH BEEF & BROCCOLI!)
Web 3 tbsp oil For the Beef: 200g of beef 1 tsp corn starch 1/2 egg white For the Rest of the Dish: 200g Broccoli florets 1/3 tsp salt 1/3 tsp sugar 1/4 tsp chicken powder (optional) 1/2 tsp oyster sauce 1/2 tsp light soy sauce 1/2 tsp dark soy sauce 275 ml chicken broth (or …
From wokyourworld.com


BEEF AND BROCCOLI CHOW MEIN - BIGOVEN
Web Set aside. Heat the oil over high heat. Add the beef and stir fry until just browned. Season with salt and pepper. Stir in the garlic, onion and ginger. Cook for 2-3 minutes or until the garlic and onions are soft and fragrant. Stir in the broccoli. Cook for 2 to 3 minutes or …
From bigoven.com


BEEF & BROCCOLI RECIPE BY TASTY
Web Jan 12, 2023 2 tablespoons neutral oil ¾ lb beef, sliced 1 lb broccoli, diced Nutrition Info View Info Shop Ingredients Build your grocery bag with Tasty, then choose how you want to get your order from Walmart. Add items to grocery bag Preparation In a medium bowl, …
From tasty.co


BEEF & BROCCOLI CHOW MEIN RECIPE BY TASTY | RECIPE CART
Web Step 1. In a 2-cup (480 ml) liquid measuring cup, combine the water, cornstarch, soy sauce, garlic, brown sugar, and white pepper. Step 2. In a medium bowl, season the steak strips with salt. Pour half of the sauce over the meat and set the rest aside for later. Mix the …
From getrecipecart.com


Related Search