Beef Fajita Rice Salad Recipes

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MY SISTER RIA'S FAVORITE FAJITAS, WITH BLACK BEANS AND RICE

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 22



My Sister Ria's Favorite Fajitas, with Black Beans and Rice image

Steps:

  • Combine marinade ingredients in a shallow dish. Turn flank steak in marinade and let stand 15 minutes. The meat can be placed in marinade in the morning and allowed to marinate until suppertime if you enjoy very strong, spicy flavors. The short marinade will result in a milder tasting meat which is more palatable to many not-too-hot taste buds.
  • Follow directions on packaged rice and get it simmering, it will take 18 to 20 minutes.
  • Heat a grill pan to high heat and sear the flank steak 4 minutes on each side. Reduce heat and cook meat 6 to 8 minutes longer, turning occasionally.
  • Heat a medium nonstick skillet over high heat. Blister tortillas 30 seconds on each side and stack them on a plate. Loosely wrap tortillas with foil and place them on the dinner table. Add oil to hot pan and sear sliced peppers and onions for fajitas. Season peppers and onions with salt and pepper. Char edges and stir-fry the peppers and onions until just tender, 2 or 3 minutes. Transfer to a platter and cover with loose foil to keep hot. Add another tablespoon oil, garlic, jalapeno and chopped onion; saute for 2 minutes. Add black beans and spices to the pan and heat through for another 1 to 2 minutes. Transfer beans to a serving dish. Top beans with cilantro and scallions.
  • Remove meat from grill pan and let it rest 5 minutes for juices to distribute. Transfer peppers and onions to grill to get the sizzle effect going. Slice meat very thin on an angle against the grain. Pile meat on top of cooked peppers and onions and take the hot grill to the table, letting rest on trivets or a cool wire rack. Stack meat and veggies in warm tortillas and enjoy with a side of spicy black beans.

2/3 cup Mexican beer
1/2 cup chopped chipotle in adobo sauce, found on international foods aisle, smoky chipotle prepared salsa may be substituted
1 lime, juiced
Several sprigs fresh thyme, chopped, about 2 tablespoons
1 1/2 tablespoons (1/2 palmful) chili powder
A generous drizzle vegetable, corn, or olive oil
Flank steak
8 (8-inch) flour tortillas
1 tablespoon vegetable, corn or olive oil
1 large red bell pepper, seeded and cut into strips
1 poblano pepper (if you market does not carry them, substitute 1 Cubanelle long Italian pepper)
1 medium yellow-skinned Spanish onion, cut into thin strips
Salt and pepper
1 package Spanish style rice, any brand, prepared to directions on the package
1 tablespoon (1 turn around the pan) vegetable, olive, or corn oil
3 cloves garlic, chopped
1 jalapeno, seeded and finely chopped
1 small white onion
1 large can black beans, drained and rinsed
1 teaspoon ground cumin
Salt and pepper
Chopped cilantro and sliced scallions, for garnish, optional

STEAK FAJITA SALAD

Hot strips of seasoned beef top this salad dressed with Southwest Fiesta Dressing.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 35m

Yield 2

Number Of Ingredients 11



Steak Fajita Salad image

Steps:

  • Sprinkle beef strips with fajita seasoning. Saute beef in oil in large nonstick skillet over medium-high heat 3 to 4 minutes.
  • Add peppers and onion and saute 2 to 3 minutes longer or until vegetables are tender-crisp.
  • Divide lettuce on 2 large plates. Spoon beef mixture over lettuce and arrange tomatoes, beans, olives and cheese over each. Serve with Southwest Fiesta Dressing, to taste. Refrigerate leftovers.

8 ounces beef steak, cut into thin strips
2 teaspoons dry fajita seasoning
1 tablespoon vegetable oil
½ cup sliced red or green bell peppers
⅓ cup sliced onion
1 (11 ounce) package DOLE® Just Lettuce
1 medium tomato, diced
¼ cup drained canned black beans
¼ cup sliced black olives
¼ cup shredded Cheddar cheese
Southwest Fiesta Dressing (recipe below)

GRILLED BEEF FAJITA SALAD

Grilled beef steak and fajita ingredients are served on a bed of salad greens with a sassy salsa dressing.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11



Grilled Beef Fajita Salad image

Steps:

  • Heat coals or gas grill for direct heat. Mix all Salsa Dressing ingredients; set aside.
  • Mix chili powder, cumin and garlic salt. Sprinkle mixture over both sides of beef.
  • Place bell peppers and onion in grill basket. Cover and grill beef and vegetables 3 to 4 inches from medium heat about 5 minutes for medium-rare or about 7 minutes for medium; turn. Grill 5 to 7 minutes longer or until desired beef doneness.
  • In large bowl, toss lettuce, grilled peppers and onion with half of the dressing. Cut beef diagonally into 1/2-inch slices; place on salad. Serve with remaining dressing, guacamole and sour cream.

Nutrition Facts : Calories 225, Carbohydrate 11 g, Cholesterol 40 mg, Fat 1/2, Fiber 4 g, Protein 18 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 490 mg

1 container (14 ounces) refrigerated salsa (1 1/2 cups)
1/4 cup olive or vegetable oil
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon garlic salt
1-pound beef sirloin steak, about 1 inch thick
2 medium red or green bell peppers, sliced
1 medium onion, sliced
9 cups bite-size pieces romaine lettuce
Guacamole, if desired
Sour cream, if desired

FAJITA IN A BOWL

Pull out the skewers and take a stab at grilling peppers, onions and corn for an awesome steak salad that's all summer and smoke. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Fajita in a Bowl image

Steps:

  • In a small bowl, mix brown sugar, chili powder and salt. Rub onto both sides of steak., Place peppers and onion on a grilling grid; place on grill rack over medium heat. Grill, covered, until crisp-tender, stirring occasionally, 9-11 minutes; add tomatoes during the last 2 minutes. Remove from grill., Place steak and corn directly on grill rack; close lid. Grill steak until a thermometer reads 135° for medium-rare, 8-10 minutes on each side; grill corn until lightly charred, turning occasionally, 10-12 minutes., Divide greens and cilantro among 4 bowls. Cut corn from cobs and thinly slice steak across the grain; place in bowls. Top with vegetables; drizzle with vinaigrette. If desired, serve with cheese, lime and tortillas.

Nutrition Facts : Calories 351 calories, Fat 14g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 862mg sodium, Carbohydrate 33g carbohydrate (16g sugars, Fiber 7g fiber), Protein 28g protein.

1 tablespoon brown sugar
1 tablespoon chili powder
1/2 teaspoon salt
1 beef flank steak (1 pound)
12 miniature sweet peppers, halved and seeded
1 medium red onion, cut into thin wedges
2 cups cherry tomatoes
2 medium ears sweet corn, husks removed
SALAD:
12 cups torn mixed salad greens
1 cup fresh cilantro leaves
1/2 cup reduced-fat lime vinaigrette
Optional ingredients: Cotija cheese, lime wedges and tortillas

BEEF FAJITA RICE SALAD

Great refreshingly simple dish quick to make and for all to enjoy during Mexican cookoff! Summer easy and will fill the hungry man! I made this last night and everyone loved it! It was on a supermarket flyer I picked up at the meat counter in Albertson's.

Provided by Gingerbee

Categories     One Dish Meal

Time 16m

Yield 2 serving(s)

Number Of Ingredients 16



Beef Fajita Rice Salad image

Steps:

  • Combine lime juice, oil, garlic, onion powder, cumin, salt and pepper in a shallow baking dish; Add beef, cover, and marinate in refrigerator, for at least 4 hours.
  • Remove beef and cook as desired (grilled, pan fried or broiled) for 10 to 12 minutes.
  • Slice meat diagonally into bite-size pieces.
  • Combine rice, tomatoes, cheese, olives and onions in a large bowl.
  • Arrange mixture over shredded lettuce.
  • Place beef on top.
  • Serve with picante sauce and sour cream.

1 lb top round steaks or 1 lb flank steak, cut to 3/4 inch thick
3/4 cup cherry tomatoes, quarters
2 cups cooked rice, cooled to room temperature
1/2 teaspoon cumin
1/4 cup lime juice
1 garlic clove, minced
1/2 teaspoon pepper
1/2 head lettuce, shredded
1/2 teaspoon onion powder
3/4 cup picante sauce
1/2 teaspoon salt
1/2 cup cheddar cheese, shredded
1/4 cup green onion, sliced
1 (2 1/4 ounce) can sliced ripe olives, drained
1/2 cup sour cream
2 tablespoons vegetable oil

WARM FAJITA RICE SALAD

Provided by Awana Burkeen

Categories     Beef Salads

Number Of Ingredients 16



Warm Fajita Rice Salad image

Steps:

  • 1. Picante Dressing: Place picante sauce, Italian dressing and lime juice in jar with tight-fitting cover. Shake well.
  • 2. Place beef in plastic bag or shallow dish.
  • 3. Combine lime juice, garlic salt, cumin and pepper; pour over steak.
  • 4. Seal bag, or cover dish. Refrigerate 2-4 hours, turning once or twice.
  • 5. Remove steak from marinade.
  • 6. Broil steak on rack in broiler pan 3-4\" from source of heat, 8-10 minutes for medium-rare, turning once.
  • 7. Combine warm rice, corn, olives, tomatoes, onion rings and cilantro in bowl.
  • 8. Pour half the Picante Dressing over top; toss gently.
  • 9. Place lettuce on platter; top with rice mixture.
  • 10. Slice steak diagonally across grain into thin slices.
  • 11. Place slices on top of rice.
  • 12. Drizzle with remaining dressing.
  • 13. Sprinkle with remaining cilantro. Serve warm or at room temperature.

3/4 lb beef top round steaks, cut 1" thick
1/4 c fresh lime juice
1/2 tsp garlic salt
1/2 tsp cumin
1/2 tsp coarsely ground pepper
3/4 c long grain rice, cooked
1 can(s) corn
1 can(s) black olives
1 c cherry tomatoes, halved
1/4 c red onion, sliced
2 Tbsp chopped cilantro
1/2 head of lettuce, shredded
DRESSING INGREDIENTS
1/3 c picante sauce
1/4 c italian dressing
1 tsp lime juice

BEEF FAJITA SALAD

This easy salad features colorful peppers, beans, tomato and tender strips of beef. The beef marinates for only 10 minutes, but gets great flavor from the lime juice, cilantro and chili powder.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Beef Fajita Salad image

Steps:

  • In a large resealable plastic bag, combine the lime juice, cilantro, garlic and chili powder; add beef. Seal bag and turn to coat; refrigerate for 10 minutes, turning once. , Meanwhile, in a nonstick skillet, cook the peppers and onion in oil over medium-high heat for 5 minutes or until tender. Remove and keep warm. Add beef with marinade to the skillet; cook and stir for 4-5 minutes or until meat is tender and mixture comes to a boil. Add beans and pepper mixture; heat through. , Divide the salad greens and tomato among four bowls; top each with 1-1/4 cups beef mixture, 1 tablespoon sour cream and 1-1/2 teaspoons salsa.

Nutrition Facts : Calories 291 calories, Fat 6g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 291mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 9g fiber), Protein 27g protein. Diabetic Exchanges

1/4 cup lime juice
2 tablespoons minced fresh cilantro
1 garlic clove, minced
1 teaspoon chili powder
3/4 pound beef top sirloin steak, cut into thin strips
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
1 medium onion, sliced and halved
1 teaspoon olive oil
1 can (16 ounces) kidney beans, rinsed and drained
4 cups torn mixed salad greens
1 medium tomato, chopped
4 tablespoons fat-free sour cream
2 tablespoons salsa

BEEF FAJITA BOWLS

Forget the wrap and serve beef fajitas in a bowl. Tortilla strips make a tasty topper!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 11



Beef Fajita Bowls image

Steps:

  • Cook rice as directed on package.
  • Meanwhile, cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices.
  • Heat 12-inch nonstick skillet over medium-high heat. Add oil; rotate skillet to coat bottom. Cook tortilla strips in oil 1 to 2 minutes on each side, adding additional oil if necessary, until golden brown and crisp. Drain on paper towel.
  • Add beef to skillet; cook and stir over medium-high heat 4 to 5 minutes or until beef is no longer pink. Remove from skillet.
  • Add bell pepper mixture and corn to skillet; cook and stir 1 minute. Cover and cook 2 to 3 minutes, stirring twice, until crisp-tender. Stir in beef, salsa, lime juice, chili sauce and cumin. Cook 2 to 3 minutes, stirring occasionally, until hot. Stir in cilantro. Divide rice among bowls. Top with beef mixture and tortilla strips.

Nutrition Facts : Calories 435, Carbohydrate 64 g, Cholesterol 50 mg, Fiber 5 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 370 mg

1 cup uncooked regular long-grain rice
1 pound boneless beef sirloin steak
2 tablespoons vegetable oil
1 Old El Paso™ flour tortilla for burritos (8 inch) (from 11.5-ounce package), cut into 4x1/2-inch strips
1 bag (1 pound) frozen stir-fry bell peppers and onions
1/2 cup frozen corn
1 cup Old El Paso™ Thick 'n Chunky salsa
2 tablespoons lime juice
2 tablespoons chili sauce
1/2 teaspoon ground cumin
2 tablespoons chopped fresh cilantro

BEEF FAJITA SALAD

This easy salad features colorful peppers, beans, tomato and tender strips of beef. The beef marinates for only 10 minutes, but gets great flavor from the lime juice, cilantro and chili powder.

Provided by looneytunesfan

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Beef Fajita Salad image

Steps:

  • In a large resealable plastic bag, combine the lime juice, cilantro, garlic and chili powder; add beef. Seal bag and turn to coat; refrigerate for 10 minutes, turning once.
  • Meanwhile, in a nonstick skillet, cook the peppers and onion in oil over medium-high heat for 5 minutes or until tender. Remove and keep warm. Add beef with marinade to the skillet; cook and stir for 4-5 minutes or until meat is tender and mixture comes to a boil. Add beans and pepper mixture; heat through.
  • Divide the salad greens among four bowls; top each with 1-1/4 cups beef mixture, 1 tablespoon sour cream and 1-1/2 teaspoons salsa.

Nutrition Facts : Calories 272, Fat 5.8, SaturatedFat 1.8, Cholesterol 52.5, Sodium 459.3, Carbohydrate 28.2, Fiber 8.4, Sugar 7.8, Protein 26.9

1/4 cup lime juice
2 tablespoons minced fresh cilantro
1 garlic clove, minced
1 teaspoon chili powder
3/4 lb boneless beef top sirloin steak, cut into thin strips
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
1 medium onion, sliced and halved
1 teaspoon olive oil
1 (16 ounce) can kidney beans, rinsed and drained
4 cups torn mixed salad greens
1 medium tomatoes, chopped
4 tablespoons nonfat sour cream
2 tablespoons salsa

BEEF FAJITAS

This yummy steak filling is sure to tingle your taste buds. It's easy to make ahead and when ready, it cooks quickly for a filling meal. Optional: serve with shredded lettuce or any condiments of your choice.

Provided by CookingQueen

Categories     World Cuisine Recipes     Latin American     Mexican

Time 4h30m

Yield 4

Number Of Ingredients 12



Beef Fajitas image

Steps:

  • Whisk olive oil, lime juice, cilantro, onion, garlic, cumin, salt, and black pepper in a bowl, and pour into a resealable plastic bag. Add steak strips, coat with the marinade, squeeze out excess air, and seal bag. Marinate in the refrigerator for 4 hours to overnight.
  • Heat a large skillet over medium heat; cook and stir beef in hot skillet until all liquid is absorbed, 15 to 20 minutes.
  • Serve cooked beef with tortillas, salsa and Mexican cheese blend.

Nutrition Facts : Calories 698.6 calories, Carbohydrate 31.3 g, Cholesterol 120.6 mg, Fat 42.3 g, Fiber 4.6 g, Protein 49.8 g, SaturatedFat 18.3 g, Sodium 1450.5 mg, Sugar 2.6 g

¼ cup olive oil
1 lime, juiced
3 tablespoons chopped fresh cilantro
2 tablespoons finely chopped onion
3 cloves garlic, finely chopped
1 ½ teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
2 (8 ounce) boneless New York strip steaks, cut into thin strips
8 (6 inch) white corn tortillas, or more as needed
1 (8 ounce) jar salsa
1 (8 ounce) package shredded Mexican cheese blend

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