Beef Nambour Recipes
BEEF NAMBOUR
The name of this recipe is a tribute to Nambour, a town in the Sunshine Coast area to the north of Brisbane, Queensland. The area produces sugar and is Australia's main growing area for ginger - two of the ingredients of this dish.
Provided by Sageca
Categories Meat
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat the beef with the plain flour. Brown the beef and the bacon in a pan. Put the beef and bacon into a casserole dish.
- Add the rest of the ingredients, including the balance of the flour.
- Add water and stir to give a smooth consistency.
- Cook in a moderate oven 350°F for 1 hour or until the meat is tender.
- Garnish with parsley and serve with boiled rice or mashed potato.
- If available use a a small amount of fresh ginger instead of the dry one.
Nutrition Facts : Calories 869.5, Fat 82.4, SaturatedFat 34, Cholesterol 115.1, Sodium 365.2, Carbohydrate 21.8, Fiber 1.2, Sugar 16.6, Protein 10.7
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