Beef Stir Fry On A Stick Recipes
BEEF STIR-FRY ON A STICK
"A thick Oriental sauce coats these tender beef and veggie kabobs that are served over rice. They're loaded with flavor and always a hit." By Fwendolyn Lambert. From TOH.
Provided by Courtly
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- For glaze, in a small bowl, combine the hoisin sauce, water, oil, soy sauce, garlic and pepper flakes.
- On four metal or soaked wooden skewers, alternately thread the broccoli, squash, red pepper and beef. Brush with 1/3 cup of glaze. Grill, covered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness and vegetables are tender, basting once with remaining glaze. Serve with rice.
Nutrition Facts : Calories 505.5, Fat 31.3, SaturatedFat 10.2, Cholesterol 98.4, Sodium 852.6, Carbohydrate 23.2, Fiber 2.9, Sugar 12.7, Protein 33.4
BEEF ON A STICK
"My daughter's friend gave her this simply great-tasting marinade recipe," writes Lois Weigel from Mountain Home, Arkansas. "We made it healthier just by using a reduced-sodium soy sauce!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 kabobs.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , Drain and discard marinade. Thread beef onto six metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally.
Nutrition Facts : Calories 161 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 174mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
More about "beef stir fry on a stick recipes"
BEEF STIR FRY {WITH NOODLES AND STICKY SAUCE} - TAMING TWINS
Web Feb 26, 2021 Cook the noodles in a pan. While they’re cooking, prepare your vegetables and set aside. 2. Cut the steak into thin strips and mix …
From tamingtwins.com
5/5 (33)Total Time 25 minsCategory Main CourseCalories 480 per serving
From tamingtwins.com
5/5 (33)Total Time 25 minsCategory Main CourseCalories 480 per serving
- When the noodles are nearly cooked, heat up a wok or deep frying pan with the oil in, until very hot.
- Add the drained noodles and the browned steak to the pan and stir to coat everything in the sauce.
BEEF STIR-FRY RECIPES
Web Hawaiian Beef Teriyaki Stir-Fry Bowl 1 Rating Orange Vegetable Beef Stir-Fry Bibimbap Asian Steak Stir-Fry Salad 9 Ratings Japanese Sukiyaki Orange-Beef Stir-Fry Fresh Vegetable Stir-Fry with Peppery Orange …
From allrecipes.com
From allrecipes.com
EASY BEEF STIR FRY - SPEND WITH PENNIES
Web Jul 6, 2020 Cook the beef in batches in an oiled pan or wok about 2-3 minutes and then remove and set aside (overcrowding the pan causes the beef to steam, not fry). Cook the vegetables in a hot oiled pan or wok 4 …
From spendwithpennies.com
From spendwithpennies.com
TERIYAKI BEEF STIR FRY {FAST AND HEALTHY} – WELLPLATED.COM
Web Brown the beef in a large pan or wok until cooked through. Sauté your vegetables of choice until tender. Combine! Add the water chestnuts, beef, and sauce to the pan with the veggies. As the sauce thickens, stir in part …
From wellplated.com
From wellplated.com
BEEF STIR FRY RECIPE WITH 3 INGREDIENT SAUCE - NATASHASKITCHEN.COM
Web Feb 17, 2019 How to Make Beef Stir-Fry Sauce: 1. Stir together 3 Tbsp bbq sauce, 3 Tbsp real maple syrup and 2 Tbsp soy sauce. Set aside. 2. Heat a large heavy pan or wok over high heat with 1 Tbsp oil. Add thinly …
From natashaskitchen.com
From natashaskitchen.com
THE EASIEST BEEF STIR FRY {2-INGREDIENT SAUCE!}
Web Jan 3, 2023 Cook rice with water and butter together in a rice cooker (if serving with stir fry). Optional step for more tender beef (skip if you're in a rush): Add 1 tsp cornstarch, 1 tsp baking soda and 2 tbsp soy sauce to …
From thegirlonbloor.com
From thegirlonbloor.com
EASY BEEF STIR FRY RECIPE - HEALTHY BEEF STIR FRY IN MINUTES
Web Feb 14, 2020 Instructions. In a large skillet, saute the beef in the oil for about 10 minutes. Add in the peppers, onion, carrots, water, soy sauce, vinegar, garlic and sesame oil. Cover and simmer for about 10 minutes …
From eatingonadime.com
From eatingonadime.com
THE BEST BEEF STIR FRY RECIPE - MOMSDISH
Web Aug 23, 2019 How to Make Beef Stir Fry On a hot skillet, cook beef until golden brown. Add soy sauce, brown sugar and sesame oil. Remove from skillet. Cook veggies until they soften, add soy sauce to the mixture. Add …
From momsdish.com
From momsdish.com
HOW TO MAKE THE PERFECT BEEF STIR FRY RECIPE & TIPS
Web Nov 2, 2022 To make the sauce combine the soy sauce, honey, sriracha, ginger and garlic in a mixing bowl or measuring jug. Heat 1 tablespoon of olive oil in a large non stick skillet over a medium heat. When the oil is …
From savvybites.co.uk
From savvybites.co.uk
BEEF STIR FRY {EASY DINNER} - TWO PEAS & THEIR POD
Web 1 pound thinly sliced beef Kosher salt and black pepper 2 tablespoons cornstarch 1 tablespoon rice wine vinegar For the sauce: 1/4 cup soy sauce 1/2 cup beef broth 1 tablespoon rice wine vinegar 1 teaspoon minced …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
THE BEST BEEF STIR FRY {RECIPE AND VIDEO} - SELF …
Web Dec 12, 2020 Transfer beef to a plate. Add broccoli, bell pepper, carrots, zucchini, and green onion to the center of the wok. Cook and stir vegetables for 2 minutes. Add garlic, ginger, and red pepper flakes and …
From selfproclaimedfoodie.com
From selfproclaimedfoodie.com
MONGOLIAN BEEF STIR FRY {MADE IN 30 MINUTES!} - LIFE MADE SIMPLE
From lifemadesimplebakes.com
4.8/5 (62)Uploaded Jun 8, 2021Category Main CoursePublished Feb 17, 2020
SPICY BEEF STIR FRY RECIPE - TASTING TABLE
Web Aug 31, 2022 Directions. Mix the cornstarch and beef strips together in a bowl and leave them to sit for 10 minutes. In another bowl, mix together the soy sauces, oyster sauce, …
From tastingtable.com
Ratings 26Calories 485 per servingCategory Dinner, Main Dish, Entree
From tastingtable.com
Ratings 26Calories 485 per servingCategory Dinner, Main Dish, Entree
FRAGRANT BEEF AND MUSHROOM STIR-FRY RECIPE | HELLOFRESH
Web b) Stir-fry until the pak choi has softened and the mushrooms are browned, 3-4 mins. c) Stir in the ginger, garlic & lemongrass puree. Cook until fragrant, 1 min. 5. a) Stir the ketjap …
From hellofresh.co.uk
From hellofresh.co.uk
BULGOGI BEEF NOODLE STIR-FRY RECIPE | HELLOFRESH
Web • Heat a drizzle of oil in a large pan over medium-high heat. Add beef* and season with salt (we used ½ tsp; 1 tsp for 4 servings) and pepper. Cook, breaking up meat into pieces, …
From hellofresh.com
From hellofresh.com
GROUND BEEF RAMEN STIR-FRY RECIPE: HOW TO MAKE IT
Web Mar 29, 2023 Directions. In a large cast-iron or other heavy skillet, cook beef, carrots and onion over medium heat until beef is no longer pink and carrots are crisp-tender, 7-9 …
From tasteofhome.com
From tasteofhome.com
EASY BEEF STIR FRY - ALL SHE COOKS
Web Mar 27, 2023 Slice the steak against the grain and add it to a large bowl. Mix the steak with 1 tablespoon of cornstarch. Set aside. Heat a large skillet over medium-high heat. …
From allshecooks.com
From allshecooks.com
30-MINUTE STEAK STIR FRY RECIPE (ONE PAN!) - MOMSDISH
Web Aug 9, 2021 This 30-minute Steak stir fry recipe is filling, tasty, and brimming with veggies. It's the perfect addition to your weeknight dinners. Ingredients 2 lbs Beef Steak …
From momsdish.com
From momsdish.com
EASY BEEF STIR-FRY - FRAMED COOKS
Web Feb 4, 2018 Drain, rinse and set aside. Combine sherry and cornstarch until mixed. Add the steak slices and toss until coated. Combine soy sauce and sugar and set aside, Heat …
From framedcooks.com
From framedcooks.com
RECIPE(S): HOW TO MAKE (BASICALLY) ANY STIR-FRIED BEEF DISH ... - REDDIT
Web Add in the liaojiu wine and the dark soy sauce, mix well. In a separate bowl do a bang up job combining your egg white and cornstarch (if using baking soda or papain, mix the …
From reddit.com
From reddit.com
ASPARAGUS STIR FRY IN 10 MINUTES - THE BIG MAN'S WORLD
Web Mar 27, 2023 Add the sesame oil to a non-stick wok or skillet and when hot, add the minced garlic and ginger and stir fry for several minutes. Add the remaining vegetables …
From thebigmansworld.com
From thebigmansworld.com
KETO BEEF STIR FRY - STEP AWAY FROM THE CARBS
Web Heat a large skillet over medium-high heat. Add 1 tablespoon of avocado oil to the hot skillet. Add the steak, and sear on all sides for 3 to 5 minutes. Remove the steak to a …
From stepawayfromthecarbs.com
From stepawayfromthecarbs.com
BEEF MARINADE FOR A CHINESE STIR-FRY RECIPE - THE SPRUCE EATS
Web May 31, 2022 Gather the ingredients. The Spruce / Diana Chistruga. Place the thinly sliced beef in a bowl. The Spruce / Diana Chistruga. Add the ingredients—oyster sauce, soy …
From thespruceeats.com
From thespruceeats.com
BEEF STIR FRY RECIPE - IFOODREAL.COM
Web Mar 3, 2023 Stir fry beef in batches: Preheat your pan until very hot and add add half of the beef. Cook uncovered until nicely browned on all sides. Transfer stir fried beef to a …
From ifoodreal.com
From ifoodreal.com
30 BEST STIR-FRY RECIPES (+ EASY DINNER IDEAS) - INSANELY GOOD
Web May 26, 2022 Go to Recipe. 7. Maple Ginger Cashew Chicken Stir-Fry (30 Minutes) This delicious, sweet-n-spicy 30-minute dish is perfect for meal preppers. It takes practically …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BEEF STIR FRY RECIPE - CHILI PEPPER MADNESS
Web Jun 7, 2021 Heat the oil in a large pan or wok to medium-high heat. Coat the Beef. Toss the beef with the corn starch, salt and pepper to coat. Stir Fry the Beef. Add the beef to …
From chilipeppermadness.com
From chilipeppermadness.com
ONE-PAN PORK AND BROCCOLI STIR-FRY RECIPE - HOME CHEF
Web 1 Prepare the Ingredients. Cut broccoli into bite-sized pieces.. Trim and thinly slice green onions, keeping white and green portions separate.. 2 Cook the Ground Pork. Place a …
From homechef.com
From homechef.com
EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
Web Dec 2, 2015 Place the beef and 2 tbsp of Sauce in a bowl and mix gently. Set aside for 15 minutes. Add 1/3 cup water into the remaining Sauce. Set aside. Heat oil in wok over …
From recipetineats.com
From recipetineats.com
BEEF AND BROCCOLI STIR FRY RECIPE #BEEFSTIRFRY #DINNERRECIPE # ...
RECIPE: BEEF STIR FRY - CULTIVATE MICHIGAN
Web Mar 25, 2019 Stir well. Allow mixture to thicken. (Critical Control Point: Heat to 135°F or higher.) Pour 1 gallon 1 quart (8 pounds 1 ounce) vegetable mixture over beef mixture …
From canr.msu.edu
From canr.msu.edu
PEPPER STEAK RECIPE - THE WOKS OF LIFE
Web 15 hours ago Pepper Steak Recipe Instructions: Slice the beef into 3-inch (7.5cm) strips, about ⅛” to ¼” (about 4-5mm) thick. To make slicing easier, do it when the beef is still …
From thewoksoflife.com
From thewoksoflife.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #beef #vegetables #barbecue #easy #dinner-party #summer #dietary #seasonal #low-carb #low-in-something #meat #steaks #broccoli #squash #taste-mood #savory #equipment #grilling #presentation #served-hot #3-steps-or-less
You'll also love