Beet Grape Apple Smoothie Recipes
BEET-GRAPEFRUIT-APPLE SMOOTHIE
This is one of my favorite smoothies: the earthy sweetness of the beets and the tang of the grapefruit really balance each other. This recipe was inspired by Angela's neon smoothie.
Provided by braeckeveldt
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Slice the beet and apple and juice the grapefruit.
- Put fruit and veg in blender and pulse for a couple of seconds.
- Add ice cubes and as much OJ as you like (I use 1/4 cup) to make it smooth.
- Blend for half a minute.
- Pour. Enjoy!
Nutrition Facts : Calories 154.4, Fat 0.5, SaturatedFat 0.1, Sodium 42.2, Carbohydrate 39.8, Fiber 5.4, Sugar 22.9, Protein 2.1
HEALTHY CARROT-APPLE-BEET SMOOTHIE
Another favorite, this juice is sweet and tasty. The beet turns the juice into a cool purple color that kids love. Enjoy it.
Provided by pink cook
Categories Smoothies
Time 10m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 3
Steps:
- Wash and scrub fruits and vegetables very well.
- Blend the apple first, then alternate the carrots and the beet.
- Serve chilled or over ice and enjoy!.
Nutrition Facts : Calories 116.1, Fat 0.5, SaturatedFat 0.1, Sodium 104.5, Carbohydrate 28.8, Fiber 6.5, Sugar 18.5, Protein 1.8
BEET SMOOTHIE
I had beets for dinner after reading all of the health benefits, and they were hard to get down. I wanted to love beets so much because I think they may be one of the best things to put in your body. So I went online and read up on beet juice, then made my own. All I can say is wow, I will be making this weekly. If you are health nut like me you will love this. I recommend reading all about beets you will be amazed at the health benefits from them.
Provided by JBs Girl
Categories Smoothies
Time 4m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend altogether until you get the consistency you want. You can add more water, or put ice in blender if you want to drink it right away.
Nutrition Facts : Calories 166.7, Fat 0.2, Sodium 68.5, Carbohydrate 43.7, Fiber 2.9, Sugar 39.9, Protein 1.3
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