ORANGE, ROASTED BEET, AND ARUGULA SALAD
Dress up an arugula salad with colorful oranges and beets, using this simple recipe from "Everyday Food: Fresh Flavor Fast."
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. Wrap beet tightly in parchment paper-lined aluminum foil; place on a rimmed baking sheet. Cook until tender when pierced with the tip of a sharp knife, 45 to 50 minutes. When cool enough to handle, rub off skins, using paper towels to keep your hands from staining. Cut into wedges.
- Meanwhile, prepare oranges; Slice off both ends of each with a paring knife. Cut away the peel and white pith, following the curve of the fruit. Holding the fruit over a bowl, cut along membranes to release whole segments. Squeeze juice from membranes into another bowl, and add any accumulated juice from the segments.
- Add oil, vinegar, and mustard to orange juice; season with salt and pepper, and whisk to combine. Add arugula, and toss to coat with dressing. Divide arugula among four plates. Top with beet wedges, orange segments, and goat cheese. Serve immediately.
BEET-ORANGE SALAD
Steps:
- Boil 1 pound beets in salted water until tender, 30 to 40 minutes. Drain, then peel and slice into wedges. Toss in a serving bowl with 1/4 cup olive oil, 2 tablespoons sherry vinegar, 2 tablespoons chopped chives or scallions, and salt and pepper. Add 1 bunch arugula and 2 segmented blood oranges and toss.
Nutrition Facts : Calories 211 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 96 milligrams, Carbohydrate 20 grams, Fiber 5 grams, Protein 3 grams, Sugar 14 grams
WILD ARUGULA AND BEET SALAD WITH ORANGE, WALNUTS AND TARRAGON
This is a salad filled with contrasting sweet and peppery flavors. Pungent wild arugula contrasts beautifully with sweet beets, anisy tarragon and juicy oranges. If you can find purslane, it makes a great addition to the salad, with its earthy flavor and almost juicy, delicate crunch. You can use a mix of colors for the beets. I roasted golden and red beets together, and the red beets bled into the outside layer of the golden beets, making their color striking in the salad.
Provided by Martha Rose Shulman
Categories dinner, lunch, appetizer, side dish
Time 10m
Yield Serves 4
Number Of Ingredients 13
Steps:
- Combine the salad ingredients in a large bowl.
- Whisk together balsamic vinegar, salt, sherry vinegar, garlic, walnut oil and olive oil. Toss with salad. Season if desired with freshly ground pepper.
Nutrition Facts : @context http, Calories 176, UnsaturatedFat 12 grams, Carbohydrate 11 grams, Fat 14 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 278 milligrams, Sugar 6 grams
BEET SALAD WITH ARUGULA AND ORANGES
Beets add not only bright-red color to this arugula side salad but also lots of nutrition. Peeling and cutting the beets into small pieces reduces their cooking time.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. Place beets on a large piece of foil on a baking sheet. Drizzle with 1 tablespoon oil and season with salt and pepper. Fold foil around beets and crimp ends to form a packet. Roast until tender when pierced with a knife, 25 to 30 minutes. Remove beets from foil and let cool slightly.
- Meanwhile, in a large bowl, combine 2 teaspoons oil with vinegar and season with salt and pepper. Add arugula, oranges, and beets and toss to combine. Top with pistachios and serve.
Nutrition Facts : Calories 172 g, Fat 8 g, Fiber 6 g, Protein 5 g
More about "beet orange and arugula salad recipes"
BEET ORANGE SALAD {5 INGREDIENTS!} - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 91Category SaladsCuisine AmericanTotal Time 25 mins
- Assemble the salad into one large bowl or two separate bowls. Start by placing the greens at the bottom, followed by interchanging layers of the sliced beets and sliced oranges. Crumble feta cheese on top along with walnuts and drizzle the dressing on top.
ARUGULA BEET ORANGE SALAD WITH ACHIOTE DRESSING RECIPE
From saltandwind.com
BEET SALAD WITH ARUGULA AND BALSAMIC VINAIGRETTE
From natashaskitchen.com
ORANGE AND BEET SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
BEET & ARUGULA SALAD - SPEND WITH PENNIES
From spendwithpennies.com
ORANGE, ROASTED BEET, AND ARUGULA SALAD RECIPE
From epicurious.com
Servings 4Author Condé Nast
ORANGE BEET SALAD WITH FETA AND ARUGULA | THE …
From themediterraneandish.com
4.9/5 (12)Uploaded Mar 3, 2022Category SaladPublished Mar 7, 2022
ARUGULA BEET SALAD - BELLY FULL
From bellyfull.net
THE MOST BEAUTIFUL AND TASTY SALAD YOU'LL MAKE THIS SUMMER
From duplinwinery.com
ROASTED CARROT AND BEET SALAD WITH ORANGES AND ARUGULA RECIPE
From foodandwine.com
VIBRANT ORANGE & BEET ARUGULA SALAD - THE GOOD LIFE
From thegoodlifepath.org
THESE STRAWBERRY SALAD RECIPES TASTE LIKE SUMMER—AND ARE A …
From bhg.com
BEET AND GOAT CHEESE ARUGULA SALAD | WINTER SALAD RECIPES, BEET …
From pinterest.com
MOROCCAN BEET SALAD WITH ARUGULA & CINNAMON ORANGES - FOOD52
From food52.com
QUINOA SALAD WITH ORANGES, ROASTED BEETS AND ARUGULA RECIPE
From foodandwine.com
ARUGULA, ORANGE AND BEET SALAD - PLANT BASED COOKING
From plantbasedcooking.com
BEET SALAD WITH ORANGES AND ARUGULA - TASTE OF LIME
From tasteoflime.com
ARUGULA AND BEET SALAD RECIPE | RECIPES.NET
From recipes.net
ARUGULA SALAD WITH ROASTED BEETS AND ORANGE SLICES
From feastingnotfasting.com
ORANGE, BEET, AND ARUGULA SALAD | RECIPES | WW USA - WEIGHT …
From weightwatchers.com
BEET SALAD WITH CORIANDER-YOGURT DRESSING - THE NEW YORK TIMES …
From nytimes.pressreader.com
ROASTED BEET, ORANGE & ARUGULA SALAD - FEED YOUR POTENTIAL
From fyp365.com
9 HOMEMADE SALAD DRESSING RECIPES - EDIBLE COMMUNITIES
From ediblecommunities.com
ORANGE, ROASTED BEET & ARUGULA SALAD - MINDFUL BY SODEXO RECIPES
From mindful.sodexo.com
You'll also love