BEET ROOT AND APPLE RAITA
This fresh and light salad is inspired by the apple season and our holidays in India. Cumin, coriander, black mustard and pomegranate syrup give to this plate an exotic note.
Provided by Artandkitchen
Categories Apple
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Join the roots and the apples cubes (slices are fine too) in salad bowl.
- Roast coriander, cumin and mustard seed in the oil until it smells nice.
- Mix well the remaining ingredients with the roasted seeds in a small separate bowl.
- Put the mixture on the cubes, add some drops of pomegranate syrup on top and decorate with a knife.
LAMB KOFTAS WITH BEETROOT & APPLE RAITA
Skewer patties of spicy lamb mince and serve with a vibrant pink yogurt sauce for an easy, freezable weeknight dinner
Provided by Katy Gilhooly
Categories Dinner, Lunch, Supper
Time 40m
Number Of Ingredients 9
Steps:
- Heat the grill to high. Toss the onion with half the lemon juice, plus some seasoning, and set aside.
- Using your hands, mix the mince with 3 tsp of the garam masala and some seasoning. Divide the mix into 6, then roll each into a long thin sausage. Insert a skewer along the length of each kofta, then grill for 5 mins each side until cooked through. If using wooden skewers, soak them for 10 mins first.
- Make the raita as the lamb cooks. Mix together the yogurt, apple, beetroot, the remaining garam masala, the lemon juice and some seasoning. Serve the koftas with the onions, raita, lemon wedges, coriander leaves and cooked rice or wraps.
Nutrition Facts : Calories 488 calories, Fat 19 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 32 grams protein, Sodium 0.3 milligram of sodium
APPLE RAITA
Raita is an elemental Indian yogurt sauce, refreshing alongside a fiery curry or even as a sauce for a plain grilled fish. Simple to prepare, it is basically seasoned yogurt. Additions may be fresh herbs, toasted spices, ginger, garlic and nearly any vegetable or fruit imaginable, from cucumber or carrot to apple or banana.
Provided by David Tanis
Categories quick, condiments, dips and spreads
Time 15m
Yield About 1 1/2 cups
Number Of Ingredients 9
Steps:
- In a small mixing bowl, stir together yogurt, apple, ginger, chile and salt.
- Warm oil in a very small skillet over medium heat. When oil is hot, add mustard seeds and cumin seeds. Let seeds sizzle and pop, then stir in garlic and let sizzle without browning.
- Carefully pour hot contents of skillet into yogurt and stir together. Let mixture sit for 5 minutes, then taste and adjust seasoning. Serve at cool room temperature. (May be prepared up to several hours in advance.)
Nutrition Facts : @context http, Calories 93, UnsaturatedFat 4 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 175 milligrams, Sugar 6 grams
More about "beet root and apple raita recipes"
BEETROOT RAITA (INDIAN YOGURT SIDE DISH) - CARVE YOUR …
From carveyourcraving.com
4.9/5 (7)Total Time 15 minsCategory Side DishCalories 183 per serving
5-INGREDIENT BEETROOT RAITA: CREAMY AND HEALTHY
From indianambrosia.com
5/5 (5)Total Time 20 minsCategory IndianCalories 145 per serving
- Pour 2 cups water in your Instant Pot and place the wire rack that came with the cooker in the water. Place the unpeeled beets on the rack and close the pressure valve. Secure the lid and set the cooker to manual (pressure cooking) for 5 minutes.
- While the beets are steaming, take the cumin seeds in a small frypan and dry roast them on medium heat until they change color and become fragrant. Put them in a spice grinder and grind to a coarse powder.
- When the timer beeps on the instant pot, wait for 5 minutes, then turn the vent to release steam. Open the cooker and take out the beets. Peel and cut into small pieces.
- Take the yogurt in a bowl and mix in the roasted and crushed cumin, salt and sugar. Beetroot raita is ready to be served.
BEETROOT RAITA RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
4.9/5 (17.2K)Servings 4Cuisine IndianTotal Time 50 mins
HOW TO MAKE BEETROOT RAITA, RECIPE BY MASTERCHEF …
From sanjeevkapoor.com
APPLE-AND-BEETROOT RAITA | WOOLWORTHS TASTE
From taste.co.za
CHUKANDER RAITA – BEETROOT RAITA RECIPE - GREAT BRITISH …
From greatbritishchefs.com
BEETROOT RAITA - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
BEET RAITA | MY HEART BEETS
From myheartbeets.com
BEET AND CUCUMBER RAITA - MINISTRY OF CURRY
From ministryofcurry.com
BEETROOT CARROT RAITA RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
BEETROOT RAITA RECIPE (BEET RAITA) + VIDEO - WHISKAFFAIR
BEETROOT RAITA RECIPE - HEALTHY RECIPES BY ARCHANA'S KITCHEN
From youtube.com
BEETROOT RAITA || EASY TO MAKE RECIPE - YOUTUBE
From youtube.com
THE BREAKFAST HERO: MIXED VEG RAITA FOR A NUTRIENT-FUELED …
From food.ndtv.com
BEETROOT ONION RAITA RECIPE - TIMES FOOD
From recipes.timesofindia.com
BEETROOT RAITA - MRS JONES'S KITCHEN
From mrsjoneskitchen.com
BEETROOT RAITA RECIPE - SPICE UP THE CURRY
From spiceupthecurry.com
BEETROOT RAITA RECIPE | HOW TO MAKE BEETROOT RAITA | BEETROOT …
From food.ndtv.com
ROASTED BEET AND CITRUS SALAD WITH LABNEH AND ZHOUG RECIPE
From latimes.com
APPLE BEETROOT RAITA RECIPE FOR KIDS, QUICK & EASY | ASK NESTLE
From asknestle.in
‘I NO LONGER KNOW HOW TO THINK ABOUT BORSCH’ - THE GUARDIAN
From theguardian.com
BEETROOT RAITA RECIPE: HOW TO MAKE BEETROOT RAITA …
From recipes.timesofindia.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #salads #fruit #fall #vegetarian #dietary #seasonal #apples #presentation #served-cold
You'll also love