Bengali Hot Potatoes With Dry Roasted Spices Recipes

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EASY SPICY ROASTED POTATOES

Slight twist to an old favorite. Chili powder gives the potatoes and onions in this recipe some zing! I make these for breakfast every Sunday, and my family loves them!

Provided by Yolanda Miles

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 55m

Yield 4

Number Of Ingredients 7



Easy Spicy Roasted Potatoes image

Steps:

  • Preheat the oven to 450 degrees F (220 degrees C).
  • Arrange the potatoes and onions in a greased 9x13 inch baking dish so that they are evenly distributed. Season with garlic powder, salt and chili powder. Drizzle with olive oil. Stir to coat potatoes and onions with oil and spices.
  • Bake for 35 to 40 minutes in the preheated oven, until potatoes are fork tender and slightly crispy. Stir every 10 minutes. When done, sprinkle with cheese. Wait about 5 minutes for the cheese to melt before serving.

Nutrition Facts : Calories 473.4 calories, Carbohydrate 47.6 g, Cholesterol 36.2 mg, Fat 26.1 g, Fiber 5.7 g, Protein 14.4 g, SaturatedFat 9.4 g, Sodium 1685.1 mg, Sugar 4.6 g

5 medium red potatoes, diced with peel
1 medium onion, chopped
1 tablespoon garlic powder
1 tablespoon kosher salt
2 teaspoons chili powder
¼ cup extra virgin olive oil
1 cup shredded Cheddar cheese

SPICY ROAST POTATOES

Liven up your weekend roast with these deliciously crispy potatoes

Provided by Good Food team

Categories     Side dish

Time 1h

Number Of Ingredients 6



Spicy roast potatoes image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Boil the potatoes for 5 mins. Drain well, place back in the pan, cover with a lid and shake vigorously to lightly roughen up the edges.
  • Meanwhile, grind the spices using a pestle and mortar until lightly crushed, then mix with the oil. Put the spice mix in a roasting tin and place in the oven to heat up. Carefully put the potatoes into the roasting tin, tossing them in the hot oil and spice mixture. Roast in the oven for 40-45 mins or until crisp and golden, turning once or twice during cooking.

Nutrition Facts : Calories 310 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.06 milligram of sodium

1kg roasting potatoes (we used Maris Piper), halved, or quartered if large
½-1 tsp chilli flakes
1 tsp turmeric
1 tbsp coriander seeds
1 tbsp cumin seeds
4 tbsp vegetable oil

BENGALI POTATOES

From Cook Smart Vegetarian, looks good and saving here till I can get to try. Sounds great for diabetics as it uses sweet potatoe. Wikepedia describe panch phoron as equal amounts of fenugreek, nigella seeds, mustard seeds, fennel and cumin.

Provided by ImPat

Categories     Yam/Sweet Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Bengali Potatoes image

Steps:

  • Boil sweet potatoes until soft.
  • Heat a wok, add the oil and stir fry the panch phoran for 1 minute and then add the garlic and stir fry for another minute.
  • Now add the onion and stir fry for 5 minutes.
  • Add the sweet potatoes and coriander and stir fry until all the ingredients are well blended and heated through.
  • Season with salt if desired and serve immediately.

750 g sweet potatoes (1 1/2lb, peeled and chopped)
4 tablespoons sunflower oil
2 teaspoons panch phoron
2 -4 garlic cloves (sliced)
1 onion (large sliced)
1 tablespoon coriander leaves (finely chopped)

BENGALI POTATOES

Make and share this Bengali Potatoes recipe from Food.com.

Provided by Dienia B.

Categories     Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Bengali Potatoes image

Steps:

  • add oil to hot pan
  • add spices stirring after each addition
  • add ginger
  • stir
  • add garlic.
  • stir
  • add chilies stir
  • add potatoes fry gently so they dont fall apart should be round balls.
  • cook until golden color about 10 minutes.

Nutrition Facts : Calories 939.1, Fat 29.1, SaturatedFat 3.9, Sodium 636.4, Carbohydrate 156.5, Fiber 20.2, Sugar 8.1, Protein 18.9

16 potatoes, red cooked peeled
1/2 cup oil
1 tablespoon mustard seeds
1 teaspoon dry mustard
2 tablespoons garlic, minced
3 tablespoons ginger, crushed
1 teaspoon turmeric
2 green chili peppers, small minced
1 teaspoon salt
1 teaspoon pepper

MIXED PUMPKIN, SQUASH AND EGGPLANT WITH BENGALI 5-SPICES

Number Of Ingredients 9



Mixed Pumpkin, Squash and Eggplant with Bengali 5-Spices image

Steps:

  • 1. Prepare the 5-spices powder. Heat the oil in a large nonstick wok or saucepan over medium-high heat and cook the red chili peppers until golden, 30 seconds. Add the 5-spice powder they should sizzle upon contact with the hot oil. Quickly add the curry leaves and vegetables and cook until golden, about 7 minutes.2. Add the paprika, salt, and sugar, reduce the heat to medium-low, cover the pan and cook, stirring occasionally, until the vegetables are soft, 10 to 12 minutes. (If all the juices evaporate before the vegetables are done, add 1/4 cup water and finish cooking them.) Transfer to a serving dish, mix in the cilantro, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

1 tablespoon coarsely ground Bengali 5-Spices or store-bought
2 tablespoons mustard oil or peanut oil
2 dried red chili peppers, such as chile de arbol, broken
2 tablespoons minced fresh curry leaves
4 to 6 cups mixed vegetables, such as pumpkin, opo or any other squash, eggplants, potatoes, yams, and peas (fresh or frozen), cut into 3/4 inch pieces
1/2 teaspoon ground paprika
1 teaspoon salt, or to taste
1 teaspoon sugar
1/2 cup finely chopped fresh cilantro, including soft stems

BENGALI HOT POTATOES WITH DRY-ROASTED SPICES

Number Of Ingredients 10



Bengali Hot Potatoes with Dry-Roasted Spices image

Steps:

  • 1. Boil the potatoes in water to cover until tender, about 20 minutes. Drain, let cool, then peel and cut them into 3/4-inch pieces.2. Place the kalonji seeds in a small skillet and dry-roast them, stirring and shaking the pan over medium heat until they are fragrant, about 1 minute. Transfer to a bowl and reserve for garnish. Similarly, dry-roast the red and green chili peppers and the poppy and fenugreek seeds until fragrant, about 2 minutes. Let cool and grind them in a spice or coffee grinder until fine.3. Heat both the oils in a large nonstick wok or skillet over medium-high heat and cook the potatoes until golden, 5 to 7 minutes. Add the ground spices, sugar, and salt, and cook, stirring and turning carefully, about 10 minutes. Transfer to a serving dish, sprinkle the roasted kalonji seeds on top, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

5 medium russet potatoes, (about 1/2 pounds)
1 teaspoon kalonji seeds
1 to 3 dried red chili pepper, such as chile de arbol, broken
1 to 3 fresh green chili pepper, such as serrano, coarsely chopped
2 tablespoons , white poppy seeds
1/2 teaspoon coarsely ground fenugreek seeds
2 tablespoons peanut oil
1 teaspoon mustard oil
1/2 teaspoon sugar
1 teaspoon salt, or to taste

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