Berry Smoothie Bowl Recipe By Tasty

BANANA- FREE BERRY SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: mixed frozen berries, protein powder, greek yogurt, almond milk, granola

Provided by Amanda S

Categories Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 5

Banana- Free Berry Smoothie Bowl Recipe by Tasty image

Steps:

Thaw the berries for 10 minutes.
Add all the ingredients to a blender and blend to desired consistency.
Top with granola and serve.

Nutrition Facts : Calories 100 calories, Carbohydrate 20 grams, Fat 1 gram, Fiber 6 grams, Protein 3 grams, Sugar 12 grams

Ingredients

1 cup mixed frozen berries, (strawberries, blueberries, blackberries, raspberries)
½ scoop protein powder, of choice
1 tablespoon greek yogurt
⅓ cup almond milk
granola, as desired

BERRY-LOADED SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: frozen ripe banana, frozen mixed berry, leafy greens, greek yogurt, almond butter, almond milk, fresh berry, pecan, pistachio, shredded coconut

Provided by Charmaine Browne

Categories Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 10

Berry-Loaded Smoothie Bowl Recipe by Tasty image

Steps:

Blend the first five ingredients together in a high-powered blender and pour into a bowl.
Top with a few fresh berries of choice, pecans, pistachios and coconut.
Serve.

Nutrition Facts : Calories 601 calories, Carbohydrate 92 grams, Fat 20 grams, Fiber 19 grams, Protein 25 grams, Sugar 52 grams

Ingredients

1 frozen ripe banana
1 cup frozen mixed berry
½ cup leafy greens
½ cup greek yogurt, or non-dairy yogurt
1 tablespoon almond butter
¾ cup almond milk
fresh berry
1 tablespoon pecan
1 tablespoon pistachio
1 tablespoon shredded coconut,

BERRY SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds

Provided by Tasty

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 14

Berry Smoothie Bowl Recipe by Tasty image

Steps:

Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
Top with your favorite toppings.
Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams

Ingredients

½ cup strawberry
½ cup raspberry
1 cup blackberry
1 banana, sliced
½ cup greek yogurt
¼ cup almond milk, or soy milk
¼ cup peanut butter
strawberry, sliced, to taste
banana, sliced, to taste
slivered almond, to taste
¼ cup blueberries, to taste
shredded coconut, to taste
sunflower seed, to taste
2 tablespoons chia seeds, to taste

BERRY SMOOTHIE

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

Berry Smoothie image

Steps:

Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

Ingredients

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY

Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories Breakfast

Yield 2 servings

Number Of Ingredients 6

Mixed Berry Smoothie Meal Prep Recipe by Tasty image

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams

Ingredients

1 cup blueberry
1 cup strawberry, sliced
½ cup blackberry
½ cup raspberry
1 ½ cups milk, of choice
1 cup plain greek yogurt

VERY BERRY SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: frozen blueberry, frozen strawberry, blackberry, milk

Provided by Anika Chowdhury

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4

Very Berry Smoothie Bowl Recipe by Tasty image

Steps:

Blend together ingredients listed above until smooth and thick.
Top with desired toppings and serve.

Nutrition Facts : Calories 218 calories, Carbohydrate 44 grams, Fat 3 grams, Fiber 9 grams, Protein 5 grams, Sugar 31 grams

Ingredients

1 cup frozen blueberry
½ cup frozen strawberry
½ cup blackberry
½ cup milk

BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice

Provided by Camille Bergerson

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

Banana Berry Smoothie Bowl Recipe by Tasty image

Steps:

Add all the ingredients to a blender and mix on high.
Pour into a bowl and top with desired fruit and other toppings.
Enjoy!

Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams

Ingredients

1 cup almond milk
1 cup strawberry, stems removed
⅓ cup raspberry
⅓ cup blackberry
⅓ cup banana, sliced
1 cup ice

BERRY SMOOTHIE BOWL

We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6

Berry Smoothie Bowl image

Steps:

Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.

Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.

Ingredients

1 cup fat-free milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes
Optional: Sliced fresh strawberries, fresh raspberries, chia seeds, fresh pumpkin seeds, unsweetened shredded coconut and sliced almonds

POWER BERRY SMOOTHIE BOWL

While you can't taste the spinach in these smoothies, you get all its nutrients with big berry flavor. -Christine Hair, Odessa, Florida

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 3 servings.

Number Of Ingredients 9

Power Berry Smoothie Bowl image

Steps:

In a blender, combine the first 8 ingredients; cover and process for 30 seconds or until smooth. Pour into chilled bowls; top as desired. Serve immediately.

Nutrition Facts : Calories 172 calories, Fat 3g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 35g carbohydrate (28g sugars, Fiber 4g fiber), Protein 5g protein.

Ingredients

1/2 cup orange juice
1/2 cup pomegranate juice
1 container (6 ounces) mixed berry yogurt
1 cup frozen unsweetened strawberries
1 cup fresh baby spinach
1/2 medium ripe frozen banana, sliced
1/2 cup frozen unsweetened blueberries
2 tablespoons ground flaxseed
Optional: Sliced fresh strawberries, fresh blueberries, flaxseed and granola

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