Berry Spinach Salad Recipes

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SPINACH BERRY SALAD

My mother shared this recipe with me because of my passion for light dishes. Delicious and colorful, it is as pleasing to the eye as it is to the palate. It wins me compliments whenever I serve it. -Lisa Lorenzo of Willoughby, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 13



Spinach Berry Salad image

Steps:

  • In a large salad bowl, toss together the spinach, strawberries, blueberries, onion and pecans. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 141 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

4 cups packed torn fresh spinach
1 cup sliced fresh strawberries
1 cup fresh or frozen blueberries
1 small sweet onion, sliced
1/4 cup chopped pecans, toasted
CURRY SALAD DRESSING:
2 tablespoons white wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons honey
2 teaspoons Dijon mustard
1 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon pepper

SPINACH BERRY SALAD WITH CANDIED WALNUTS

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 16



Spinach Berry Salad with Candied Walnuts image

Steps:

  • For the dressing: Whisk together the vinegar, mustard, honey, jam, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Whisk in the oil in a slow stream and continue whisking until the dressing is emulsified.
  • For the salad: Toss together the spinach, blackberries, onions and Candied Walnuts in a large salad bowl. Drizzle with the dressing and toss. Using a vegetable peeler, shave some cheese over the top.
  • Line a baking sheet with parchment paper and set aside.
  • Melt the butter in a medium saucepan over low heat. Add the walnuts and stir to coat. Raise the heat to medium, add the sugar and cook until the sugar is dissolved and caramelized, stirring often, about 5 minutes. Stir in the cinnamon, 1/2 teaspoon salt and 1/4 teaspoon pepper, then transfer the mixture to the baking sheet. Spread the nuts in a single layer. Let the walnuts cool until hardened, about 15 minutes.

3 tablespoons apple cider vinegar
2 teaspoons Creole or grainy mustard
2 tablespoon honey
1/4 cup cherry jam
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
10 ounces baby spinach
1 pint blackberries
1/4 cup thinly sliced red onion
1/2 cup Candied Walnuts, recipe follows
1 small chunk Parmesan or pecorino
2 tablespoons unsalted butter
1 1/4 cups walnut halves
1/4 cup granulated sugar
1/2 teaspoon cinnamon
Kosher salt and freshly ground black pepper

MIXED BERRY SPINACH SALAD WITH STRAWBERRY BALSAMIC VINAIGRETTE DRESSING RECIPE BY TASTY

Here's what you need: baby spinach, strawberry, blueberry, red onion, sweet apple, candied walnuts, strawberry, balsamic vinegar, extra virgin olive oil, dijon mustard, honey, garlic, salt, pepper, feta cheese

Provided by Tasty

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 15



Mixed Berry Spinach Salad With Strawberry Balsamic Vinaigrette Dressing Recipe by Tasty image

Steps:

  • For the dressing, push a straw through the strawberries from the tip to the green top to remove the hull. (Or you can cut it off with a knife!)
  • Add the rest of the dressing ingredients.
  • Blend until smooth. Refrigerate.
  • Cut strawberries, apple, and onion into slices.
  • Combine all the salad ingredients in a large bowl.
  • Drizzle with desired amount of dressing and toss to coat. (Spinach wilts easily, don't add dressing until ready to eat!)
  • Sprinkle feta cheese on top and serve.
  • Enjoy!

Nutrition Facts : Calories 446 calories, Carbohydrate 25 grams, Fat 34 grams, Fiber 4 grams, Protein 12 grams, Sugar 17 grams

5 oz baby spinach
1 cup strawberry, sliced
½ cup blueberry
½ red onion, thinly sliced
1 sweet apple, cored, halved and thinly sliced
1 cup candied walnuts, chopped
1 cup strawberry
¼ cup balsamic vinegar
¼ cup extra virgin olive oil
1 tablespoon dijon mustard
1 tablespoon honey
1 clove garlic, minced
¼ teaspoon salt
¼ teaspoon pepper
⅔ cup feta cheese, as desired

TRIPLE-BERRY SPINACH SALAD

This salad from Jodi Trigg of Toledo, Illinois features a homemade dressing that lightly coats all the wonderful berries and spinach leaves. Dijon mustard flavors this summery salad.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 11



Triple-Berry Spinach Salad image

Steps:

  • In a large serving bowl, combine the spinach, berries and onion. In a small bowl, whisk the dressing ingredients until smooth. Drizzle over salad and toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein.

1 package (6 ounces) fresh baby spinach
1/3 cup sliced fresh strawberries
1/3 cup fresh raspberries
1/3 cup fresh blueberries
1/4 cup sliced red onion
DRESSING:
1/4 cup vegetable oil
3 tablespoons raspberry lemonade concentrate
2 tablespoons white vinegar
1 to 2 tablespoons Dijon mustard
1 tablespoon sugar

FOUR-BERRY SPINACH SALAD

Nature's candy abounds in the berry-filled salad. Its slightly tart dressing contrasts deliciously with sweet in-season fruit. -Betty Lise Anderson, Gahanna, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 13



Four-Berry Spinach Salad image

Steps:

  • In a small bowl, whisk the first 10 ingredients until blended. In a small bowl, combine spinach and berries. Drizzle with dressing and sprinkle with walnuts; toss to coat.

Nutrition Facts : Calories 89 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 25mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

1 tablespoon canola oil
1 tablespoon orange juice
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
1 tablespoon water
2 teaspoons lemon juice
1/2 teaspoon sugar
1/2 teaspoon poppy seeds
1/8 teaspoon ground allspice
Dash ground cinnamon
4 cups fresh baby spinach
1/2 cup each fresh raspberries, blueberries, blackberries and sliced strawberries
2 teaspoons chopped walnuts, toasted

BERRY DELIGHTFUL SPINACH SALAD

A homemade dressing and sugared pecans dress up this fruit-filled green salad. When fresh berries are out of season, try substituting dried fruits. -Bonnie Jost, Manitowoc, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings.

Number Of Ingredients 13



Berry Delightful Spinach Salad image

Steps:

  • In a small heavy skillet over medium-low heat, cook sugar until it begins to melt. Gently drag melted sugar to the center of pan so sugar melts evenly. Cook, without stirring, until sugar is dark reddish brown, about 15 minutes., Remove from the heat; stir in pecans. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary., In a salad bowl, combine the spinach, strawberries and blueberries. Place the first six dressing ingredients in a blender; cover and process until pureed. While processing, gradually add oil in a steady stream., Just before serving, drizzle salad with dressing; toss to coat. Top with sugared pecans.

Nutrition Facts : Calories 350 calories, Fat 29g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.

1/2 cup sugar
1 cup chopped pecans
1 package (6 ounces) fresh baby spinach
2 cups sliced fresh strawberries
1 cup fresh blueberries
DRESSING:
1/4 cup balsamic vinegar
2/3 cup fresh strawberries
1 teaspoon sugar
3/4 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
2/3 cup olive oil

BERRY SPINACH SALAD

An excellent variation of the traditional raspberry vinaigrette.

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 4h10m

Yield 6

Number Of Ingredients 11



Berry Spinach Salad image

Steps:

  • Mix sugar, mustard, poppy seeds, minced onion and salt in a food processor or blender. Gradually add oil, followed by vinegar. Chill at least 4 hours to allow flavors to blend.
  • Combine spinach, pecans, red onion and berries in a large bowl. Toss with 1/3 cup chilled salad dressing. Refrigerate remaining dressing for future use.

Nutrition Facts : Calories 484.3 calories, Carbohydrate 30.6 g, Fat 42.1 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 5.7 g, Sodium 234.9 mg, Sugar 25.9 g

½ cup sugar
1 tablespoon Spice Islands® Ground Mustard
2 teaspoons Spice Islands® Poppy Seed
1 teaspoon Spice Islands® Minced Onion
½ teaspoon salt
1 cup Mazola® Corn Oil
⅓ cup raspberry vinegar
1 (10 ounce) bag fresh spinach
¼ cup pecans, toasted
¼ cup chopped red onion
½ cup dried sweetened cranberries

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