Best Ever Keto Air Fryer Mozzarella Sticks Recipes
AIR-FRIED MOZZARELLA STICKS
These ooey, gooey mozzarella sticks are sure to impress. The best part: because they are air fried, they're better for you than their fried cousin! Season with garlic salt and serve with marinara sauce for dipping.
Provided by Chef Wheeler del Torro
Categories Appetizers and Snacks Cheese
Time 1h35m
Yield 4
Number Of Ingredients 17
Steps:
- Place water, flour, cornstarch, cornmeal, garlic powder, and salt in a wide, shallow bowl; mix into a batter the consistency of pancake batter. Adjust ingredients if needed to get the right consistency.
- Stir panko, salt, pepper, parsley, garlic powder, onion powder, oregano, and basil together in another wide, shallow bowl.
- Lightly coat each mozzarella stick with flour. Dip each stick in the batter and toss in the panko mixture until fully coated. Place sticks in a single layer on a baking sheet. Freeze for at least 1 hour.
- Heat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Place a row of mozzarella sticks in the fryer basket. Spray with a light coat of cooking spray. Cook sticks for 6 minutes. Open fryer and flip the sticks with tongs. Continue cooking until golden brown, 7 to 9 minutes.
Nutrition Facts : Calories 246 calories, Carbohydrate 39.2 g, Cholesterol 22.7 mg, Fat 6.8 g, Fiber 0.7 g, Protein 12.9 g, SaturatedFat 3.9 g, Sodium 935.6 mg, Sugar 0.8 g
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