BETH'S SWEDISH MEATBALL SAUCE
I had a mad craving for swedish meatballs tonight. I couldn't find a recipe that was really what I was looking for, so I came up with this. I'm posting it here for safe keeping. Perfect for a quick supper when using premade frozen meatballs.
Provided by BETHANY T.
Categories Low Protein
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Saute onion in olive oil until softened.
- Stir in garlic and mushrooms, cook until heated through.
- Add the can of mushroom soup and a half can of water.
- Stir well then add in the chicken or beef flavor base, cream, paprika, onion powder and parsley flakes.
- Stir well, then stir in sour cream.
- Season to taste with salt and pepper.
- Add hot cooked meatballs and let simmer for a few minutes.
Nutrition Facts : Calories 284.2, Fat 27.1, SaturatedFat 14.2, Cholesterol 71.8, Sodium 709.2, Carbohydrate 8.6, Fiber 0.9, Sugar 2.9, Protein 3.6
EASY SWEDISH MEATBALL SAUCE
A quick but very tasty sauce to add to already prepared frozen meatballs. This recipe makes a generous amount of sauce for a 1/2 package (20 oz) of meatballs. Serve over egg noodles or rice.
Provided by Mary B
Categories World Cuisine Recipes European Scandinavian
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the beef stock, heavy cream, flour, soy sauce, black pepper, and rosemary in a large saucepan until smooth. Cook and stir over low heat until thickened, about 10 minutes, stirring occasionally. Stir in the meatballs, and continue cooking until meatballs are heated through, about 5 more minutes.
Nutrition Facts : Calories 392.9 calories, Carbohydrate 12.2 g, Cholesterol 140.4 mg, Fat 31.5 g, Fiber 0.8 g, Protein 15 g, SaturatedFat 17 g, Sodium 357.8 mg, Sugar 0.9 g
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