Betingan Makdous Stuffed Aubergine Pickle In Olive Oil Recipes

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BETINGAN MAKDOUS (STUFFED AUBERGINE PICKLE IN OLIVE OIL)

This is a popular and lovely Lebanese pickle served as a mezze. Perperation time does not include preserving time.

Provided by AaliyahsAaronsMum

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Betingan Makdous (Stuffed Aubergine Pickle in Olive Oil) image

Steps:

  • Wipe clean the aubergines.
  • Poach aubergines in salted water for about 15 minutes until soft and then set aside to cool.
  • Once cool, squeeze very gently to get rid of the water.
  • To make the stuffing, mix the chopped walnuts, chopped garlic and dry chilli flakes together and season with salt and pepper.
  • Cut a slit lengthwise down the middle of each aubergine but not right through, leaving the ends so as to form a pocket.
  • Stuff with the walnut mixture.
  • Pack the aubergines stem ends up in a completely sterile glass jar with a firm seal and cover with olive oil from time to time as you pack in the layers of aubergines.
  • Make sure the aubergines are submerged in oil.
  • Keep refrigerated until rich flavour develops, for about a week before serving.
  • This will keep for a month in a refrigerator.

Nutrition Facts : Calories 737.7, Fat 59.4, SaturatedFat 8.1, Sodium 26.4, Carbohydrate 54, Fiber 31.8, Sugar 21.7, Protein 10.3

8 small round baby aubergines
3 tablespoons walnuts, chopped
1 tablespoon chopped garlic
1 teaspoon dry red chili pepper flakes
salt & freshly ground black pepper
1 cup extra virgin olive oil

FATTEH MAKDOUS (LAMB-STUFFED BABY AUBERGINES IN TOMATO & TAHINI SAUCE)

Enjoy these delicious lamb-stuffed baby aubergines in tomato and tahini sauce as part of a Middle Eastern-inspired menu. Top with cashew nuts to serve

Provided by Imad Alarnab

Categories     Dinner

Time 1h20m

Number Of Ingredients 19



Fatteh makdous (lamb-stuffed baby aubergines in tomato & tahini sauce) image

Steps:

  • First, make the red sauce. Heat a little oil in a pan, then add the cumin seeds and fry until they smell fragrant. Add the rest of the ingredients along with ½ tsp salt and 200ml water, and cook until the sauce thickens a little - it should be the consistency of single cream.
  • Trim the tops off the baby aubergines, then peel strips of skin off in stripes and hollow out the core out with a small sharp knife or the end of a teaspoon. Soak the aubergines in salted cold water so they keep their colour, then drain well, squeeze lightly and pat dry.
  • Fill a pan one-third full of oil and heat until a cube of bread browns in 30 seconds. Deep-fry the flatbread pieces until they are crisp and browned but not burnt, about 30-40 seconds. Drain well. Deep-fry the aubergine in batches for 4-5 mins until browned and tender, then drain on kitchen paper.
  • Fry the minced lamb in a pan with a little olive oil until browned and cooked through, then add the pine nuts and season. Stuff the aubergines with the lamb mince mixture - you can either stuff the mince into the hole at either end, or split the aubergines and then add the stuffing (this way allows you to get more lamb in). Put the stuffed aubergines in a pan with 6 tbsp of the red sauce and cook for 5 mins.
  • Put the Greek yogurt, tahini, lemon juice, garlic and some salt in a bowl, and mix well. If it feels a little thick, add some cold water. You can make this ahead and chill in the fridge until ready to serve.
  • To serve, spoon the tahini yogurt into a large bowl. Top with a handful of the flatbread chips, the aubergines and all the red sauce. Finish with a sprinkle of cashew nuts, then serve the rest of the chips on the side.

Nutrition Facts : Calories 502 calories, Fat 35 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 19 grams protein, Sodium 0.4 milligram of sodium

oil, for deep-frying
8 baby aubergines
2 large round flatbreads, cut into squares
cashew nuts, to serve
oil, for frying
¼ tsp cumin seeds
1 garlic clove, crushed
1 tbsp tomato paste
½ tsp mild madras powder
½ tsp black pepper
½ tsp ground cumin
½ tsp seven spice powder (see tip, below)
100g lamb mince
olive oil, for frying
25g pine nuts
200ml Greek yogurt
4 tbsp tahini
½ lemon, juiced
1 garlic clove, crushed

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