Bitter Melon Stir Fry Okinawan Style Goya Chanpuru Recipes

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More about "bitter melon stir fry okinawan style goya chanpuru recipes"

GOYA CHAMPURU (OKINAWAN BITTER MELON STIR FRY)
Web 2020-05-21 Instructions. This dish is made of four main ingredients (bitter melon, tofu, pork belly, eggs), all of which need prepping. Prep the …
From onolicioushawaii.com
4.8/5 (19)
Estimated Reading Time 7 mins
Servings 3
Total Time 40 mins
  • This dish is made of four main ingredients (bitter melon, tofu, pork belly, eggs), all of which need prepping.
  • Prep the bitter melon. Cut the bitter melon in half lengthwise and scoop out the seeds and the white pith. Slice the bitter melon into half-moon pieces, about 1/2-inch thick. Put the bitter melon into a bowl, sprinkle salt all over and set aside for 10 minutes (the salt will help drain water from the bitter melon and make it less bitter). The rinse the bitter melon well under cold water and set aside to dry. Once dry, pan fry the bitter melon over medium heat with a little oil. Fry about 5 minutes until it's lightly browned. Set aside.
  • Prep the tofu. Cut the tofu into small rectangle bricks (I make 16 pieces from one block of tofu). Pan fry in a little oil until all sides are brown. Set aside.
  • Prep the pork belly. Cut the thin sliced pork belly into three pieces each (about 2-3" inches wide). Set aside.
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BITTER MELON STIR-FRY OKINAWAN STYLE (GOYA CHANPURU)
Web 2017-07-11 Ingredients. Serves: 2-3 people Main Ingredients. 1 goya (bitter melon, about 300g) ½-1 can of luncheon meat (or, 180g pork …
From asianinspirations.com.au
4.5/5 (2)
Category Authentic
Cuisine Japanese
Total Time 1 min
  • To Prep Cut bitter melon in half lengthwise. Remove seeds including its fluffy white core using a spoon. Cut the halves into 0.5-1cm thick pieces width-wise. Place bitter melon in a bowl, add 1 tsp salt and toss (do not rub) to cover bitter melon pieces with salt. Leave for 10 mins, then rinse and drain well. This is to remove its bitterness.
  • To Cook Heat oil in a large frying pan or wok over high heat. Add tofu and cook both sides until lightly browned, about 2-3 mins. Remove from fry pan/wok. Add sesame oil to the frying pan/wok over high heat. Add pork and cook for about 2 mins until slices are almost cooked through. Add bitter melon to the frying pan/wok and stir gently without breaking the bitter melon slices. Cook for about 1 min until surface of the bitter melon starts getting cooked. If you like the bitter melon have a softer texture, you can cook until you get the texture preferred. Return the tofu to the frying pan/wok. Add the seasoning ingredients and mix so that the flavour coats the tofu evenly. Add the egg and leave for 15 secs without mixing. With a firm grip on the frying pan/wok, toss the ingredients and mix the egg with the other ingredients. Turn the heat down to low. Add bonito flakes and gently mix, then turn off the heat. Serve immediately.
  • Note: Goya has a tasty, mild and bitter flavour, but if you’re not good with bitter tastes you can soak the bitter melon in hot water for 30 secs before stir frying to help reduce the flavour. Or, add a little oyster sauce to help counteract the melon’s bitter taste.
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GOYA CHANPURU (BITTER MELON STIR FRY OKINAWAN STYLE)
Web 2017-03-07 Cut the halves into 0.5-1cm (3/16"-3/8”) thick pieces width-wise. Place bitter melon in a bowl, add 1 tsp salt and toss (do not …
From japan.recipetineats.com
5/5 (1)
Category Main
Cuisine Japanese
Total Time 25 mins
goya-chanpuru-bitter-melon-stir-fry-okinawan-style image


GOYA CHAMPURU ゴーヤチャンプルー • JUST ONE COOKBOOK
Web 2017-09-23 Try not to touch the tofu frequently and cook until the tofu is browned and moisture has evaporated. Transfer to a plate. Add 1 Tbsp oil to the same frying pan. Add and spread the bitter melon. Sprinkle kosher …
From justonecookbook.com
goya-champuru-ゴーヤチャンプルー-just-one-cookbook image


GOYA CHANPURU RECIPE (OKINAWAN BITTER MELON STIR FRY …
Web 2018-05-19 Let's season the pork. Cut the pork slices into 3~4 cm (1.2"~1.6") pieces. Add the sake and soy sauce. Rub the seasonings into the pork well. Let's mix the condiments for goya chanpuru. Add the …
From cookingwithdog.com
goya-chanpuru-recipe-okinawan-bitter-melon-stir-fry image


BITTER MELON STIR FRY: OKINAWA GOYA CHANPURU RECIPE
Web 2014-02-14 Heat vegetable oil in a skillet. Stir fry the pork and add salt and pepper to taste. Cook bitter gourd slices until softened. Crush tofu into several pieces and cook with the bitter gourd and pork. Add sake and …
From babyboomster.com
bitter-melon-stir-fry-okinawa-goya-chanpuru image


BITTER MELON STIR FRY OKINAWAN STYLE (GOYA CHANPURU)
Web 2021-08-25 In a bowl, mix the bitter melon and salt with chopsticks. Let it sit for 10 minutes. TIPS: remove the bitterness, and make it mild. 6. Cut the pork belly into 4cm …
From ayana-gohan.com
Servings 2
Total Time 1 hr 40 mins
Category Main Dish


GOYA CHAMPURU (OKINAWAN BITTER MELON STIR FRY) - SUDACHI RECIPES
Web 2022-09-12 First, cut the goya in half lengthways and scoop out the seeds. Cut the goya in 5mm slices. Place the goya slices in a bowl and add salt and sugar. Massage them into …
From sudachirecipes.com
Category Stir Fry
Calories 463 per serving
Total Time 20 mins


GOYA CHANPURU (BITTER MELON STIR FRY OKINAWAN STYLE)
Web Aug 3, 2018 - A super easy Japanese stir fry from Okinawa, goya (bitter melon) chanpuru is full of bonito flakes, which is unique for a stir fry dish and so flavoursome.
From pinterest.com


SOMEN CHANPURU WITH BITTER MELON RECIPE (OKINAWAN NOODLE STIR …
Web 2017-05-12 Let’s make the somen chanpuru. Combine the chicken stock powder, sake and soy sauce. Stir to mix. Season the egg with salt and pepper. Beat the egg in a bowl. …
From cookingwithdog.com


HOW TO MAKE GOYA CHANPURU | OKINAWA BITTER MELON STIR FRY …
Web Sinisikap ko na sana tama ang pag luto ko sa chanpuru recipe ng mga hapon na tinatawag sa atin na ginisang ampalaya😍sana magustuhan nyo po aking hinandang u...
From youtube.com


OKINAWADISHES - RECIPETIN JAPAN
Web 2017-03-06 I was born and raised in Japan and migrated to Australia with my family in 1981. I got tired of my kids constantly asking me for their favourite Japanese recipes, so …
From japan.recipetineats.com


GOYA CHANPURU OR CHAMPURU - OKINAWAN STIR FRY WITH BITTER GOURD
Web 2013-07-26 Heat up a wok or frying pan with the sesame oil. Add the pork, and stir fry until it turns pale and starts to brown a little. Add the bitter gourd and tofu and continue stir …
From justhungry.com


GOYA - RECIPETIN JAPAN
Web 2017-03-07 I was born and raised in Japan and migrated to Australia with my family in 1981. I got tired of my kids constantly asking me for their favourite Japanese recipes, so …
From japan.recipetineats.com


GOYA CHANPURU (OKINAWAN BITTER MELON STIR FRY) /LOW CARB …
Web This video will show you on how to cook GOYA CHANPURU (Okinawan Bitter Melon Stir Fry Recipe). Easy to cook and delicious, right at home. Please like, comme...
From youtube.com


GOYA CHAMPURU-BITTER MELON & TOFU STIR-FRY (OKINAWAN RECIPE)
Web Easy to make and delicious, Goya Champuru is Okinawa's most iconic dish. Even if you've never liked bitter melon, try this out. I used to despise bitter melo...
From youtube.com


BITTER MELON STIR FRY OKINAWAN STYLE (GOYA CHANPURU) /JAPANESE …
Web Goya canpuru is bitter melon stir fry. It's considered the representative dish of Okinawa prefecture. It includes pork belly, firm tofu and eggs. You can tak...
From youtube.com


GOYA CHAMPURU (OKINAWAN BITTER MELON STIR FRY) - SUDACHI RECIPES
Web Cut into 5mm slices and place in a bowl. Rub with salt and sugar then set aside for later.
From sudachirecipes.com


HOW TO MAKE GOYA CHANPURU (OKINAWAN BITTER MELON STIR …
Web 2008-08-21 We are making an Okinawan dish Goya Chanpuru, which is a great recipe for hot summer days. Egg, onion, tofu, pork and bitter melon are cooked with miso seaso...
From youtube.com


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