Black Bean And Avocado Tacos Recipes
AVOCADO AND BLACK BEAN TACOS
These gluten-free tacos can be whipped together in no time. Use canned black beans, if you have to.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 9
Steps:
- In a medium bowl, mash avocado with garlic, lime juice, and cumin. Season with salt and pepper.
- Toast tortillas over a gas burner, turning, until lightly charred. Divide avocado mixture between tortillas and top with kale, beans, and sunflower seeds. Season with salt.
Nutrition Facts : Calories 418 g, Fat 21 g, Fiber 15 g, Protein 12 g, SaturatedFat 3 g, Sodium 386 g
BLACK BEAN AND AVOCADO TACOS
I love the flavor combination of black beans and avocado! Using reduced fat sour cream and cheese, a serving of 2 tacos is 11 points (WW).
Provided by Halcyon Eve
Categories Black Beans
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Drain beans, reserving 1/2 cup of liquid. Rinse beans and drain again.
- Combine beans and reserved liquid in a small saucepan and heat over medium heat until simmering. Simmer 4-5 minutes or until heated through. Cover and set aside to keep warm.
- Meanwhile, heat a nonstick griddle over medium heat. Warm each tortilla on the griddle for about 1 minute each side, or until hot but still soft. Place on plate in oven to keep warm. Continue until all the tortillas are heated. Cover plate of tortillas with foil.
- To serve, spoon some beans down center of hot tortilla. Place a few slices of avocado along the beans. Add any other garnishes as desired, such as cheese or lettuce. Top with a tbsp each of sour cream and salsa and a few leaves of cilantro, if desired. Fold up and eat while still hot.
More about "black bean and avocado tacos recipes"
BLACK BEAN TACOS {WITH AVOCADO CILANTRO …
Web Jan 8, 2020 In a medium saucepan combine black beans, salsa, chili powder and cumin. Simmer mixture for about 5 -10 minutes, stirring …
From cookingclassy.com
5/5 (34)Total Time 14 minsCategory Main CourseCalories 404 per serving
From cookingclassy.com
5/5 (34)Total Time 14 minsCategory Main CourseCalories 404 per serving
- In a medium saucepan combine black beans, salsa, chili powder and cumin. Simmer mixture for about 5 -10 minutes, stirring occasionally. Slightly mash beans if desired.
- Meanwhile in a food processor pulse together avocado, Greek yogurt, cilantro, lime juice and garlic until cilantro is finely minced. Season with salt and pepper to taste (if you want the sauce thinner you can add in 1 Tbsp water).
- To assemble tacos, on each tortilla layer black bean mixture, avocado cilantro lime crema, lettuce, cheese and tomatoes. Serve immediately.
EASY BLACK BEAN TACOS RECIPE - COOKIE AND …
Web Apr 20, 2020 Recipe yields about 10 hearty tacos, and could easily be halved. Scale Ingredients Refried black beans 2 cans (15 …
From cookieandkate.com
4.9/5 (21)Total Time 30 minsCategory EntreeCalories 257 per serving
From cookieandkate.com
4.9/5 (21)Total Time 30 minsCategory EntreeCalories 257 per serving
ASPARAGUS AND BLACK BEAN TACOS WITH AVOCADO …
Web Directions. Preheat oven to 425° F. Toss asparagus and beans with olive oil, cumin, coriander, paprika, salt and pepper. Spread on a rimmed baking sheet and roast until asparagus is tender and …
From pccmarkets.com
From pccmarkets.com
CORN, BLACK BEAN, AND AVOCADO TACOS - KITSCHEN CAT
Web Instructions. In large skillet over medium high heat, cook frozen corn in olive oil until thawed. Add red onion and sauté for 3-4 minutes until onion begins to soften. Add beans, cherry tomatoes, cumin, …
From kitschencat.com
From kitschencat.com
RADISH AND BLACK BEAN TACOS WITH AVOCADO CREMA
Web Mar 20, 2019 First, heat a little olive oil in a large skillet. Add chopped green onions to the pan and sauté for a few minutes. Roughly dice the radishes into bite size pieces and put them in the skillet with the …
From itsavegworldafterall.com
From itsavegworldafterall.com
BEST COCONUT TACOS RECIPE - HOW TO MAKE …
Web May 20, 2013 2 cups or one 15 ounce can cooked black beans, drained and rinsed Corn or flour tortillas, for serving 1 1 large avocado, diced Directions In a large skillet, heat one tablespoon of …
From food52.com
From food52.com
BLACK BEAN AND HAM SOUP - HEALTHY SEASONAL RECIPES
Web Apr 10, 2023 Step 2: Cook beans, ham, and vegetables. Heat oil in a large pot or a large Dutch oven over medium-high heat. Add the garlic and onion and cook, stirring often until starting to soften and brown, …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
SPICY MANGO, BLACK BEAN & AVOCADO TACOS - LOVE …
Web In a small bowl, combine the black beans with 1 tablespoon of lime juice, ¼ to ½ teaspoon chili powder, and ¼ teaspoon salt. Make the spicy mayo: In a small bowl, stir together the mayonnaise and the …
From loveandlemons.com
From loveandlemons.com
SO GOOD BLACK BEAN TACOS RECIPE | THE …
Web Jan 14, 2022 Black Bean Tacos 1 tablespoon cooking oil ½ cup minced onion 2 cloves garlic minced 2 teaspoons taco seasoning 2 14-ounce cans black beans drained aand rinsed 1 cup salsa Salt …
From therecipecritic.com
From therecipecritic.com
VEGAN TACOS WITH BLACK BEANS AND …
Web Jul 27, 2020 Add 2 tsp olive oil and saute the onion, black beans, peppers, tomatoes, corn, garlic, salt and taco seasoning until heated through – about 10 minutes. Step 3: While the bean mixture is …
From pickyeaterblog.com
From pickyeaterblog.com
CRISPY AVOCADO TACOS – A COUPLE COOKS
Web Jul 1, 2020 Season the black beans. This recipe has a quick and simple flavoring for the black beans. The star ingredient is adobo sauce from a can of chipotle chilis (see below). Make the sauce. …
From acouplecooks.com
From acouplecooks.com
BLACK BEAN TACOS - ISABEL EATS
Web Oct 5, 2020 How to make black bean tacos Saute onions, jalapeño, and garlic: Heat up the oil in a saucepan over medium-high heat and saute the onions, tomatoes, jalapeño, cumin, salt, oregano, and …
From isabeleats.com
From isabeleats.com
HEALTHY TACOS {BLACK BEAN & CORN} - CHELSEA'S …
Web Jan 13, 2019 Add in the garlic and stir for another 30 seconds. Stir in the drained and rinsed black beans, salsa, chili powder, and cumin. Simmer the mixture for about 5 -10 minutes, stirring occasionally. …
From chelseasmessyapron.com
From chelseasmessyapron.com
15 AUTHENTIC MEXICAN TACOS RECIPE CHICKEN - SELECTED RECIPES
Web Lime is probably the most essential of authentic Mexican taco toppings. A squeeze of lime adds a dash of acid that brings out the other flavors in a taco beautifully. Onions, …
From selectedrecipe.com
From selectedrecipe.com
BLACK BEAN TACOS WITH AVOCADO CILANTRO-LIME SAUCE
Web Make the avocado sauce: In a food processor or blender, add all sauce ingredients and blend. Add a touch of water to thin if necessary, and adjust seasonings as desired. Set …
From thegardengrazer.com
From thegardengrazer.com
SWEET CORN AND BLACK BEAN TACOS - COOKIE AND KATE
Web Aug 17, 2015 To prepare the black beans: Warm the olive oil in a large saucepan over medium heat. Add the onions and a sprinkle of salt. Cook, stirring occasionally, until the …
From cookieandkate.com
From cookieandkate.com
BLACK BEAN TACOS RECIPE (READY IN 10 MINUTES) | KITCHN
Web Aug 25, 2022 Add the onion and cook, stirring occasionally, until softened, about 2 minutes. Stir in the chili powder, cumin, and 1/4 teaspoon salt. Add the beans and water. …
From thekitchn.com
From thekitchn.com
MAGDA MAG DAS ON INSTAGRAM: "EASY VEGAN ONE POT TACO …
Web 82 Likes, 40 Comments - Magda Mag Das (@magda.mag.das) on Instagram: "EASY VEGAN ONE POT TACO PASTA 齃 Looking for my favorite quick pasta dish? Then my …
From instagram.com
From instagram.com
FAJITA CHICKEN BLACK BEAN AVOCADO RICE BOWLS – CROCKPOT AND …
Web Apr 10, 2023 1 15.5 oz can black beans – drained and rinsed. Instant Pot Rice Ingredients: 2 cups long grain white rice or jasmine rice. 2 cups water. Oil for greasing. …
From stayathomesarahlifehome.wordpress.com
From stayathomesarahlifehome.wordpress.com
10 WEEKNIGHT DINNERS SIMPLY RECIPES EDITORS MAKE AGAIN AND AGAIN
Web Apr 10, 2023 Get Recipe. 3. Sweet Potato and Black Bean Tacos. This 30-minute meal is as colorful as it is satisfying, so don’t just save it for Taco Tuesday. “My boyfriend and I …
From simplyrecipes.com
From simplyrecipes.com
BLACK BEAN TACOS WITH AVOCADO CORN SALSA - RECIPE RUNNER
Web Instructions. Heat the olive oil in a saucepan over medium heat. Add the onions and season with a little salt. Sauté for 3-4 minutes then add in the green chiles, cumin, chili powder …
From reciperunner.com
From reciperunner.com
28 BEST TACO RECIPES {BEEF, CHICKEN + MORE} - THE GIRL ON BLOOR
Web 18 hours ago Take taco night to the next level with these amazing taco recipes! From healthy turkey tacos to restaurant copycats and traditional carne asada tacos, these are …
From thegirlonbloor.com
From thegirlonbloor.com
BLACK BEAN AVOCADO SALAD ~ EASY RECIPE THIS WIFE COOKS™
Web Apr 10, 2023 Instructions. In a small bowl, whisk together the lime juice, olive oil, salt, and cumin. Set aside. In a medium bowl, combine the avocado, black beans, red bell …
From thiswifecooks.com
From thiswifecooks.com
AN AVOCADO TACOS RECIPE WITH BLACK BEAN PICO DE GALLO THAT’S FRESH …
Web Aug 19, 2021 Stir in the black beans, if using. Taste, and season with additional salt and/or lime juice, if desired. Advertisement Step 2 Warm the tortillas in a lightly oiled …
From washingtonpost.com
From washingtonpost.com
BLACK BEAN TACO LETTUCE WRAPS | COOL BEAN COOKING
Web Season with salt & pepper, to taste, and stir to combine. Cook for 4-5 minutes, until the beans are warmed through. Remove from heat and set aside. As the beans cook, mash …
From coolbeancooking.com
From coolbeancooking.com
HOMEMADE TACOS: THE ULTIMATE GUIDE | TASTE OF HOME
Web Apr 8, 2022 Of course, your taco toppings will depend on the meat or vegetable filling you choose, but there are plenty of options that pair well with several types of tacos. …
From tasteofhome.com
From tasteofhome.com
ZUCCHINI TACOS WITH CILANTRO AVOCADO SLAW - SLENDER KITCHEN
Web Dec 13, 2022 These zucchini tacos with the most amazing cilantro and avocado cabbage slaw and black beans are the perfect vegetarian tacos. Ready in less than 20 minutes! …
From slenderkitchen.com
From slenderkitchen.com
CHARRED CORN AND BLACK BEAN TACOS | DONNA HAY
Web Add the corn and cook for 6 minutes, turning frequently. Add the chillies and cook, turning frequently, for a further 6 minutes or until charred. Set aside to cool slightly. Slice the …
From donnahay.com.au
From donnahay.com.au
SWEET POTATO AND BLACK BEAN TACOS RECIPE - SIMPLY RECIPES
Web Feb 4, 2022 While the sweet potatoes roast, heat 2 tablespoons oil in a medium saucepan over medium heat. Add the onions and 1/2 teaspoon salt, and sauté until soft and …
From simplyrecipes.com
From simplyrecipes.com
CINCO DE MANGO RECIPE - COOKBOOK: MANGO RECIPES! MANGO
Web Cinco de Mango Recipe - CookBook: Mango recipes! mango salsa, mango margarita spritzer, mango black bean tacos, and a mango avocado salad. ... Tons of tasty Pork, …
From goodreads.com
From goodreads.com
29 EASY BLACK BEAN RECIPES FOR A QUICK AND EASY DINNER - MSN
Web 29 Easy Black Bean Recipes for a Quick and Easy Dinner. ... sweet salad makes a great topping for tacos, or as a side dish for any kind of meal. Get the recipe. ... Black Bean …
From msn.com
From msn.com
SLOW COOKER CHICKEN TACO SOUP - FANNETASTIC FOOD
Web Mar 20, 2023 Add the onion, bell peppers, jalapeno, tomatoes, black beans, corn, and chicken broth. Turn the slow cooker on and cook on high for 4 hours or low for 8 hours, …
From fannetasticfood.com
From fannetasticfood.com
HIGH-PROTEIN VEGAN BREAKFAST TACOS - SARAH'S VEGAN KITCHEN
Web Make with Tofu: If you would prefer to make a classic tofu scramble rather than cooking with Just Egg, simply substitute in two servings (roughly 170g or 2/5 of a block) of extra …
From sarahsvegankitchen.com
From sarahsvegankitchen.com
PAGE NOT FOUND • INSTAGRAM
Web 2 Likes, 1 Comments - Coach Kylie - CPT, CPPC (@femfitlife) on Instagram: " ️ Life without Mexican food is like no life at all This fast & easy recipe is super..." Coach Kylie - …
From instagram.com
From instagram.com
AVOCADO CREMA - HOUSE OF YUMM
Web Apr 6, 2023 This creamy Avocado Crema is a soothing, tangy sauce made from avocado, sour cream, garlic and freshly squeezed lime juice. This versatile sauce is perfect for …
From houseofyumm.com
From houseofyumm.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #beans #american #mexican #easy #kid-friendly #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #black-beans #healthy-2 #low-in-something
You'll also love
