Black Bean And Corn Salad Guy Fieri Recipe 45

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BLACK BEAN AND CORN SALAD

Believe it or not, I got the idea for this recipe from Guy Fieri's cooking show on Food Network. Being a VEG, I can't say that I take too much inspiration from his show, but this recipe really caugh my eye. I made a few changes to suit my style and taste. What a wonderful mix of flavors this was. I did leave out the jalapenos, because they didn't have ANY at the store, and because one of my guests does not like spicy food. BUT, I will most certaily add them back the next time I make this. I also used agave syrup in place of honey, to keep it vegan. **Jalapenos do not make it too spicy at all! In fact the second and third times I've made this the "heat sensitive" people did not even notice. I think they balance the sweet and tangyness of the dressing...

Provided by Kozmic Blues

Categories     < 4 Hours

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 14



Black Bean and Corn Salad image

Steps:

  • Mix all ingredients in a bowl and refrigerate for 1 hour.

Nutrition Facts : Calories 206.4, Fat 1.3, SaturatedFat 0.3, Sodium 883.5, Carbohydrate 41, Fiber 11.3, Sugar 3.4, Protein 11.3

2 (14 1/2 ounce) cans black beans, drained and rinsed
1 (15 ounce) can corn, drained
1 large red bell pepper, diced
1/4 cup red onion, diced
1/4 cup green onion, diced
1/4 cup pineapple, diced
1 tablespoon cilantro leaf, chopped
1 jalapeno, seeded and minced
3 tablespoons sherry wine vinegar
1/2 lime, juiced
3 tablespoons agave nectar or 3 tablespoons honey
1 tablespoon salt
1 teaspoon black pepper
1 pinch ground cumin (or more to taste)

BLACK BEAN AND CORN SALAD {GUY FIERI} RECIPE - (4/5)

Provided by grinder

Number Of Ingredients 10



BLACK BEAN AND CORN SALAD {guy fieri} Recipe - (4/5) image

Steps:

  • Preheat grill to medium. Grill corn until lightly charred, about 2 minutes, turning frequently. Transfer corn to a cutting board and using a serrated knife remove the kernels. Set aside. In a medium sauté pan over med-high heat, add olive oil, then the red bell pepper and the red onion. Sauté 3 minutes, then add vinegar, beans and corn and sauté 2 minutes. Stir in garlic and snow peas and sauté 1 minute more. Remove from heat to a serving bowl and season with salt and pepper. Serve warm or cold.

4 ears corn, husks removed
2 tablespoons olive oil
1 cup diced red bell pepper
3/4 cup diced red onion {3.75oz}
1/4 cup cider vinegar {2oz}
1 can black beans, rinse, drain
1 teaspoon minced garlic
1/2 cup snow peas, julienned
1 teaspoon sea salt
1 teaspoon fresh cracked black pepper

ROASTED CORN QUESADILLAS

Provided by Guy Fieri

Categories     appetizer

Time 1h45m

Yield 6 servings

Number Of Ingredients 18



Roasted Corn Quesadillas image

Steps:

  • Preheat grill to high. Preheat oven to 375 degrees F.
  • Mix diced chipotle, lime juice and sour cream, and refrigerate for 1 hour.
  • Over medium flame or on a grill pan, roast corn. Let cool and cut kernels off cob.
  • In a medium saute pan over medium-high heat, add olive oil, jalapenos, red onions, and black beans. Saute until the onions are translucent. Add the tomatoes, corn kernels and roasted bell pepper. Stir and saute for 3 minutes and add salt, pepper, cumin and 3 tablespoons of cilantro. Remove the pan from heat and let rest.
  • Evenly distribute mixture, the remaining cilantro and cheeses among 4 tortillas. Top with remaining tortillas.
  • Place tortillas on a baking sheet and place in the oven. Cook for about 10 minutes, until cheeses have melted and the quesadillas are warmed through. Cut each into 6 pieces.
  • Serve with chipotle sour cream garnished with scallions.

1/4 cup chipotle peppers in adobo sauce, minced
1/2 lime, juiced
1 cup sour cream
3 ears white corn on the cob
2 tablespoons olive oil
1 jalapeno, seeded and minced
1/4 red onion, diced
1/2 cup black beans
2 Roma tomatoes, diced
2 tablespoons diced roasted red bell peppers
1/2 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon ground cumin
6 tablespoons freshly chopped cilantro leaves, divided
6 ounces Jack cheese, shredded
6 ounces Cheddar, shredded
8 medium flour tortillas
5 tablespoons, sliced scallions

BLACK BEAN SALAD

Provided by Guy Fieri

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 15



Black Bean Salad image

Steps:

  • Mix all ingredients in a bowl and refrigerate for 1 hour.

2 cans black beans, drained, about 30 ounces
1 (15-ounce) can corn, drained
2 Roma tomatoes, diced
1/4 cup diced red bell pepper
1/4 cup diced red onion
1/4 cup diced green onions
1/4 cup diced pineapple
1 tablespoon chopped cilantro leaves
1 jalapeno, seeded and minced
4 tablespoons sherry vinegar
Juice of 1/2 lime
3 tablespoons honey
1 tablespoons salt
1 teaspoon black pepper
Pinch ground cumin

BLACK BEAN SALAD WITH FRESH CORN

Provided by Food Network

Categories     side-dish

Time 3h10m

Yield 4 to 6 servings

Number Of Ingredients 11



Black Bean Salad with Fresh Corn image

Steps:

  • Combine the beans, corn, onion, peppers, and cilantro in a large bowl. Whisk together the remaining ingredients in a small bowl and pour over the bean mixture. Chill the salad for 2 hours before serving.

2 cups black beans, cooked, rinsed
1 ear corn, boiled, kernels removed from the cob
1/2 medium red onion, diced
1/2 medium red bell pepper, diced
1/2 medium poblano pepper, diced
1/4 cup chopped cilantro (leaves and stems)
1/2 cup lime juice
1/4 cup olive oil
1/2 tablespoon ground cumin
1/2 tablespoon black pepper
1 tablespoon salt

CHIPOTLE CORN SALAD WITH GRILLED BACON

If there's a vegetable that loves the grill, it's corn. Caramelizing the natural sugars, adding a little bit of chipotle heat, then kissing it with a little bacon . . . the only thing I warn you is that you cannot live on this alone. You must eat other things.

Provided by Guy Fieri

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14



Chipotle Corn Salad with Grilled Bacon image

Steps:

  • Carefully peel back the husks from the corn without detaching them from the bottom. Remove the silk from the corn, fold the husks back around the ears, and soak the ears in water for 30 to 45 minutes.
  • Weigh down the ears so they are fully submerged.
  • Preheat a grill to medium-high.
  • Drain the corn, open the husks, and dry the ears with paper towels. Fold the husks back over the corn and grill, turning often, for 3 to 4 minutes per side, turning 3 times.
  • While the corn is grilling, grill the bacon on the other half of the grill until crispy and golden brown and the poblanos and scallions until charred. Remove all items and set aside.
  • Once the corn is cool enough to handle, cut the kernels from the cob, finely dice the scallions, seed and dice the poblano, and chop the bacon into bite-size pieces, placing everything in a large bowl. Mix in the bell pepper and onion.
  • Whisk together all the dressing ingredients in a medium bowl.
  • Dress the salad lightly and serve.

6 ears of corn, in the husk
4 slices applewood smoked bacon
2 poblano peppers
2 scallions
1/4 cup diced red bell pepper
1/4 cup diced sweet onion
1/2 cup sour cream
1/2 cup ranch dressing
2 tablespoons fresh lime juice
1 tablespoon ground cumin
1 teaspoon agave syrup
1 chipotle in adobo, minced, plus
1 tablespoon adobo sauce
Kosher salt and freshly ground

BLACK-EYED BASMATI SALAD

Provided by Guy Fieri

Categories     side-dish

Time 2h

Yield 6 servings

Number Of Ingredients 15



Black-Eyed Basmati Salad image

Steps:

  • In a small saucepan equipped with a lid, add 3 cups of the water and 1/2 teaspoon salt. Rinse the peas, and add them to the pan. Bring to a boil over medium heat and cook for 4 minutes. Remove the pot from heat, cover and let it sit for 1 hour. Drain the water from the peas, add 1 cup of fresh water and bring it to a simmer over low heat. Cook until the peas are al dente. Let cool.
  • In a separate saucepan, add the rice, remaining 1 cup of water and the garlic. Bring to a simmer, cover and cook for 16 minutes. Let cool. Fluff the rice with a fork and set aside.
  • In a glass or nonreactive bowl, add all of the ingredients and combine well. Adjust seasoning if necessary. Set aside until the salad is ready to assemble.
  • Drain off any liquid from the peas and add them to a large serving bowl. Make sure the rice is separated, then add it to the peas. Stir in the red onion, red bell pepper and olives. Add the dressing and toss. Refrigerate if not using immediately.

5 cups water, divided
1/2 teaspoon kosher salt
1/2 cup dry black-eyed peas
1/2 cup basmati rice
1 teaspoon minced garlic
3 tablespoons Dijon mustard, preferably country style
4 tablespoons apple cider vinegar, best quality
1 tablespoon honey
1 tablespoon minced shallot
1 tablespoon finely chopped cilantro leaves
1 teaspoon freshly cracked black pepper
1/2 teaspoon kosher salt
1/4 cup diced (1/4-inch) red onion
1/2 cup seeded and diced (1/4-inch) red bell pepper
1/3 cup sliced Spanish olives

BLACK BEAN SALAD {GUY FIERI} RECIPE - (3.8/5)

Provided by grinder

Number Of Ingredients 15



BLACK BEAN SALAD {guy fieri} Recipe - (3.8/5) image

Steps:

  • Mix all ingredients in a bowl and refrigerate 1 hour.

2 cans black beans, drained
1 can corn, drained
2 Roma tomatoes, diced
1/4 cup diced red bell pepper
1/4 cup diced red onion
1/4 cup diced green onions
1/4 cup diced pineapple
1 tablespoon chopped cilantro leaves
1 jalapeno, seeded, minced
4 tablespoon sherry vinegar
1/2 lime, juice of
3 tablespoons honey {2.25oz}
1 tablespoons salt
1 teaspoon black pepper
1 Pinch ground cumin

BLACK BEAN AND CORN SALAD II

This salad is very colorful and includes a very tasty lime dressing.

Provided by Jen

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 12



Black Bean and Corn Salad II image

Steps:

  • Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
  • In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.

Nutrition Facts : Calories 390.8 calories, Carbohydrate 35.1 g, Fat 24.5 g, Fiber 12.2 g, Protein 10.5 g, SaturatedFat 3.3 g, Sodium 829.7 mg, Sugar 4.1 g

⅓ cup fresh lime juice
½ cup olive oil
1 clove garlic, minced
1 teaspoon salt
⅛ teaspoon ground cayenne pepper
2 (15 ounce) cans black beans, rinsed and drained
1 ½ cups frozen corn kernels
1 avocado - peeled, pitted and diced
1 red bell pepper, chopped
2 tomatoes, chopped
6 green onions, thinly sliced
½ cup chopped fresh cilantro

GUY'S BLACK BEAN SALAD

Guy Fieri is a new Food Network Chef. My wife and I have watched a couple of his shows and thought that this salad looked pretty tasty.

Provided by Your Sangoma

Categories     Black Beans

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 15



Guy's Black Bean Salad image

Steps:

  • Mix all ingredients in a bowl and refrigerate for 1 hour.

Nutrition Facts : Calories 342.2, Fat 2.1, SaturatedFat 0.4, Sodium 1750.9, Carbohydrate 69.8, Fiber 16.4, Sugar 19.2, Protein 16.8

2 (15 ounce) cans black beans, drained
1 (10 ounce) can corn, drained
2 roma tomatoes, diced
1/4 cup diced red bell pepper
1/4 cup diced red onion
1/4 cup diced green onion
1/4 cup diced pineapple
1 tablespoon chopped cilantro leaf
1 jalapeno, seeded and minced
4 tablespoons sherry wine vinegar
1/2 lime, juice of
3 tablespoons honey
1 tablespoon salt
1 teaspoon black pepper
1 pinch ground cumin

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