Black Bean Pesto Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN DIP

Provided by Melissa d'Arabian : Food Network

Time 25m

Yield 1 1/2 cups of dip

Number Of Ingredients 0



Black Bean Dip image

Steps:

  • Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.

CREAMY BLACK BEAN DIP

This appealing Southwest-inspired dip can be made well in advance. If we don't have tortilla chips on hand, we serve it with crackers. -Ashley Donovan, Glasgow, Kentucky

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 3 cups.

Number Of Ingredients 11



Creamy Black Bean Dip image

Steps:

  • In a food processor, cover and process cream cheese until smooth. Add half of the beans; cover and pulse until blended. Transfer to a bowl; stir in the cheese, onions, cumin, cayenne and remaining beans. Cover and refrigerate for 8 hours or overnight., Just before serving, garnish with cheese, tomato and onion. Serve with tortilla chips.

Nutrition Facts : Calories 95 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 335mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic exchanges

2 packages (8 ounces each) fat-free cream cheese, cubed
1 can (15 ounces) black beans, rinsed and drained, divided
3/4 cup shredded reduced-fat cheddar cheese
6 green onions, chopped
1-1/2 teaspoons ground cumin
Dash cayenne pepper
TOPPING:
1/4 cup shredded reduced-fat cheddar cheese
2 tablespoons diced fresh tomato
2 tablespoons chopped green onion
Tortilla chips

EASY BLACK BEAN DIP

A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.

Provided by BEE_QUEEN

Time 1h5m

Yield 6

Number Of Ingredients 8



Easy Black Bean Dip image

Steps:

  • Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
  • Chill for at least 1 hour before serving.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g

1 (15 ounce) can black beans, rinsed and drained
1 ½ tablespoons water, or more if needed
1 tablespoon freshly squeezed lemon juice
1 clove garlic, minced
1 teaspoon ground cumin, or more to taste
1 teaspoon chili powder, or more to taste
1 teaspoon onion powder, or more to taste
½ teaspoon salt

BLACK BEAN SWAMP DIP

Provided by Food Network Kitchen

Categories     appetizer

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 8



Black Bean Swamp Dip image

Steps:

  • Preheat the broiler. Put the poblanos on a baking sheet and broil, turning halfway through, until charred all over, 15 to 20 minutes. Let cool slightly, then remove the stems and seeds and peel off the charred skin. (It's OK if some skin remains.)
  • Transfer the poblanos to a blender and add 1/2 cup water, the black beans, cilantro, scallions, lime juice, 2 teaspoons salt and the cumin. Puree until smooth. Transfer to a small bowl and serve with tortilla chips.

3 poblano chile peppers
1 15-ounce can black beans, drained and rinsed
1/2 cup fresh cilantro
1/2 cup chopped scallions
3 tablespoons fresh lime juice (from 2 limes)
Kosher salt
1/4 teaspoon ground cumin
Blue corn tortilla chips, for serving

BLACK BEAN DIP

This is a quick and simple black bean dip -- I almost always have this stuff on hand! Can be served either hot or cold. Time listed is just prep time, as cook time will depend on whether you want to chill it or heat it, or eat it right away.

Provided by iewe7726

Categories     Black Beans

Time 5m

Yield 4 cups

Number Of Ingredients 8



Black Bean Dip image

Steps:

  • Place chilies, onions, garlic and beans in blender or food processor. Cover and blend on medium-high speed until almost smooth.
  • Spoon mixture into small bowl. Stir in yogurt, cumin and salt. Cover and refrigerate until chilled, or heat in 1 1/2-quart saucepan over medium heat, stirring frequently, until hot.
  • Serve with tortilla chips or crackers, or use in burritos, tacos, etc.

Nutrition Facts : Calories 255.3, Fat 1.9, SaturatedFat 0.8, Cholesterol 3.7, Sodium 337.4, Carbohydrate 43.8, Fiber 13.9, Sugar 5.4, Protein 17.3

2 tablespoons green chilies, chopped (can use canned)
1/2 cup onion, chopped
2 garlic cloves, crushed
2 (15 ounce) cans black beans, drained and rinsed
1 cup plain low-fat yogurt
1 teaspoon ground cumin
1/2 teaspoon salt
tortilla chips (optional) or cracker (optional)

EASY PESTO DIP

The ingredients are very sinful but you can't go wrong with this. When layered this is very impressive.

Provided by FLKeysJen

Categories     Cheese

Time 5m

Yield 16 serving(s)

Number Of Ingredients 3



Easy Pesto Dip image

Steps:

  • Combine all three ingredients, or combine the butter and cream cheese, then layer with the pesto.
  • Serve with bread and crackers.

Nutrition Facts : Calories 100.3, Fat 10.7, SaturatedFat 6.8, Cholesterol 30.8, Sodium 82.8, Carbohydrate 0.4, Protein 1.1

1/2 cup butter (1 stick)
8 ounces cream cheese
1 (7 1/2 ounce) jar pesto sauce (already prepared)

BAKED MEXICAN BLACK BEAN DIP

This dip is a great starter for a Mexican Themed dinner night. I'm not too wonderful with "precise measurements", so please use the spices listed to you own taste. I sometimes will add diced, fresh tomatoes on top when they're in season. Also, some green onion on top is always nice too.

Provided by Kozmic Blues

Categories     Cheese

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11



Baked Mexican Black Bean Dip image

Steps:

  • Mix black beans with cumin, coriander, chili powder and cayenne pepper and spread over the bottom of an over-proof baking dish.
  • I don't usually measure the spices, so please use them to your own taste.
  • (I'm a bit heavy handed with the cayenne pepper!) Sprinkle the grated cheese over top of the beans.
  • I usually sprinkle a little chili powder or cumin on top of the cheese to give it a little color.
  • Bake in preheated oven at 375°F for 10-15 minutes or until cheese is melted and bubbling slightly.
  • Remove from oven and spoon sour cream evenly over the top of the cheese.
  • Add shredded lettuce, jalapeños (if using), and top with fresh cilantro.
  • Serve immediately with nacho chips for dipping.

Nutrition Facts : Calories 452.9, Fat 20.8, SaturatedFat 12.7, Cholesterol 48.9, Sodium 565, Carbohydrate 42.5, Fiber 13.4, Sugar 0.1, Protein 25.7

2 (15 ounce) cans black beans, drained and rinsed
8 ounces grated cheese, I like sharp cheddar
1/2 teaspoon cumin
1/4 teaspoon coriander
1/4 chili powder
cayenne pepper, to taste (optional)
1/2 cup sour cream (I use low fat)
1 -2 jalapeno, sliced (optional)
chopped fresh cilantro
shredded lettuce
tortilla chips, for scooping

WHITE BEAN PESTO DIP

Make and share this White Bean Pesto Dip recipe from Food.com.

Provided by IngridH

Categories     Lunch/Snacks

Time 10m

Yield 3 serving(s)

Number Of Ingredients 3



White Bean Pesto Dip image

Steps:

  • Process beans in a food processor until smooth.
  • Add pesto and lemon juice. Process to combine.
  • Check seasoning, add salt or pepper if needed.
  • Serve with pita chips, or raw vegetables.

Nutrition Facts : Calories 486.1, Fat 1.2, SaturatedFat 0.3, Sodium 21.3, Carbohydrate 90.6, Fiber 20.4, Sugar 1.4, Protein 30.9

3 (15 ounce) cans white beans
7 ounces pesto sauce, prepared
3 1/2 teaspoons lemon juice, fresh

MEXICAN BLACK BEAN DIP

Make and share this Mexican Black Bean Dip recipe from Food.com.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 30m

Yield 3 1/2 cups

Number Of Ingredients 14



Mexican Black Bean Dip image

Steps:

  • Sour Cream Topping: Mix the ingredients together in a small bowl & set aside for later use.
  • Saute the beef, onion, & peppers together in a frying pan until the beef is no longer pink, drain excess grease.
  • Stir in the sauce, mustard powder, taco seasoning, & beans. Simmer for 7 minutes.
  • Spoon the beef mixture in a 9x9 glass dish. Then spread the sour cream mixture over beef.
  • Top with cheese, tomato, & lettuce then serve with tortilla chips.

1 cup low-fat sour cream
1/4 cup shredded colby-monterey jack cheese
1/2 teaspoon chili powder
1/2 lb lean ground beef
1/4 cup onion, diced
1/4 cup green pepper, diced
1 (8 ounce) can tomato sauce
1/2 teaspoon mustard powder
1 (1 ounce) taco seasoning
1 (16 ounce) can black beans, drained
1/2 cup shredded colby-monterey jack cheese
1/2 cup tomatoes, diced
1 cup lettuce, shredded (optional)
tortilla chips, to serve

WHITE BEAN AND PESTO DIP

Serve this lowfat dip with healthy dippers, such as Armenian cracker bread, sliced red bell pepper, carrot sticks and cauliflower and broccoli florets.

Categories     Condiment/Spread     Bean     No-Cook     Vegetarian     Quick & Easy     Low Cal     Healthy     Bon Appétit     Hors D'Oeuvre

Yield Makes about 2 cups

Number Of Ingredients 3



White Bean and Pesto Dip image

Steps:

  • Process beans in processor until smooth. Stir in pesto. Add lemon juice to taste. Season with salt and pepper. (Can be prepared 1 day ahead.) Stir dip before serving.

2 15-ounce cans cannellini beans (white kidney beans), rinsed, drained
1/2 cup purchased pesto
2 to 3 teaspoons fresh lemon juice

BLACK BEAN PESTO DIP

I came up with this recipe after craving a black bean dip, but I wanted it to be more like a hummus and not like your typical mexican black bean dip. This recipe is so, so easy, I'm sure you already have all of the ingredients in you pantry!! The pesto really makes this dip unique.Trust me, this is going to be one of the best dips you've ever had!! And it's healthy too!!

Provided by Turtle Mama

Categories     Black Beans

Time 6m

Yield 1 1/2 cups, 4-6 serving(s)

Number Of Ingredients 8



Black Bean Pesto Dip image

Steps:

  • Place all of the ingredients in a food processor and blend till its a smooth, creamy consistancy.
  • Since I didn't measure when I made this dip, all measurements are approx., but accurate in my opinion -- you know how creamy you like your dip, so adjust according to your own taste!
  • Enjoy!

Nutrition Facts : Calories 270.7, Fat 19.1, SaturatedFat 3, Cholesterol 1.3, Sodium 293.8, Carbohydrate 19.3, Fiber 6.8, Sugar 0.1, Protein 7

1 (15 ounce) can black beans
1 tablespoon sour cream
1 tablespoon pesto sauce (homemade is best)
2 -3 garlic cloves
1/3 cup olive oil
1/2 teaspoon salt
1/2 teaspoon paprika
1 tablespoon lemon juice

More about "black bean pesto dip recipes"

BLACK BEAN DIP - ONCE UPON A CHEF
2013-09-01 Instructions. Heat the olive oil over medium heat in a small saucepan. Add the onions, garlic and jalapeño peppers and cook, stirring …
From onceuponachef.com
Cuisine Costa Rican, Mexican, Tex-Mex
Total Time 20 mins
Category Appetizers
Calories 114 per serving
  • Heat the olive oil over medium heat in a small saucepan. Add the onions, garlic and jalapeño peppers and cook, stirring occasionally, until very soft, about ten minutes. Do not brown.
  • Transfer the cooked onion mixture to a blender or food processor and add the black beans, salt, cumin, lime juice, water and cilantro. Blend until smooth (if you're using a blender, you may need to stop and stir a few times to help it out). If the dip is too thick, add more water or lime juice, little by little, to thin it out. Taste and adjust seasoning, then transfer to a serving bowl. Serve warm, cold or room temperature with tortilla chips.
  • *Most of the heat from the jalapeños is in the seeds and ribs, so leave those out. If you like a spicier dip, reserve the seeds and add them little by little when you're blending the dip.
black-bean-dip-once-upon-a-chef image


BEST BLACK BEAN DIP RECIPE - HOW TO MAKE BLACK BEAN …
2022-03-21 Step 1 Preheat oven to 350°. In a food processor, add black beans, cream cheese, and sour cream and pulse to combine. Add jalapeño, garlic, …
From delish.com
9.2/10 (2)
Total Time 40 mins
Availability Discontinued
  • Preheat oven to 350°. In a food processor, add black beans, cream cheese, and sour cream and pulse to combine.
best-black-bean-dip-recipe-how-to-make-black-bean image


BLACK BEAN DIP - RECIPE RUNNER
Instructions. In a blender or food processor add all of the ingredients except the salsa. Blend the ingredients until smooth. Pour the bean dip into a bowl and stir in the salsa. Serve as is or warm the dip and melt shredded cheese on top.
From reciperunner.com
black-bean-dip-recipe-runner image


BLACK BEAN PESTO RECIPE | RECIPELAND
Using a slotted spoon, transfer the bean mixture, in batches, to the bowl of a food processor. Process, adding cooking liquid as necessary to form a smooth, thick paste. You will use a total of about 1 cup liquid. Transfer the pesto to a bowl …
From recipeland.com
black-bean-pesto-recipe-recipeland image


10 BEST MEXICAN BLACK BEAN DIP RECIPES | YUMMLY
2022-10-28 scallions, black beans, cilantro, black pepper, lime zested, red bell pepper and 7 more Black Bean Dip She Wears Many Hats shredded cheddar cheese, pepper, black …
From yummly.com


BLACK BEAN PESTO | COFFEE WITH US 3
2019-10-14 Instructions. Heat oil in a large skillet over medium heat. When hot, add onion and saute for 3 minutes. Add garlic and saute 1 minutes. Remove from heat and set aside. Place …
From coffeewithus3.com


10 BEST MEXICAN BLACK BEAN DIP RECIPES | YUMMLY
2022-10-19 salt, black beans, cilantro, Mexican cheese blend, low-fat sour cream and 5 more Black Bean Dip Always on a Journey diced tomato, salt, black beans, lime, cumin, green …
From yummly.com


BLACK BEAN PESTO - RECIPE - COOKS.COM
Using a slotted spoon, transfer the bean mixture, in batches, to the bowl of a food processor. Process, adding cooking liquid as necessary to form a smooth, thick paste. You will use a total …
From cooks.com


Related Search