Black Beans In Tomato Vinaigrette Recipes

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BLACK BEANS AND TOMATOES - HOT AND SPICY

Make and share this Black Beans and Tomatoes - Hot and Spicy recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 21m

Yield 8 serving(s)

Number Of Ingredients 7



Black Beans and Tomatoes - Hot and Spicy image

Steps:

  • Coat a large nonstick skillet with veggie spray.
  • add olive oil, and place over medium high heat until hot.
  • Add garlic, sauté until tender.
  • Add chopped tomatoes, reduce heat and cook uncovered 6 minutes or until mixture is slightly thickened.
  • Stir in beans, cayenne pepper and cilantro, cover and cook 5 minutes or until thoroughly heated.
  • Garnish with fresh cilantro if desired.

vegetable oil cooking spray
1 teaspoon olive oil
3 garlic cloves, smashed
2 (14 1/2 ounce) cans whole tomatoes, drained and coarsely chopped
2 (15 ounce) cans black beans, drained
1/2 teaspoon cayenne pepper
1/4 cup minced fresh cilantro

EASY BLACK BEANS AND TOMATOES

A quick side dish to serve with fish tacos or grilled chicken; serve in small bowls or use slotted spoon to plate alongside fish tacos or grilled chicken.

Provided by Liz Eck

Categories     Side Dish     Beans and Peas

Time 15m

Yield 4

Number Of Ingredients 6



Easy Black Beans and Tomatoes image

Steps:

  • Stir black beans, tomatoes, lime juice, chili powder, cumin, and garlic powder together in a saucepan over medium heat; cook until the tomatoes soften, 10 to 15 minutes.

Nutrition Facts : Calories 122.7 calories, Carbohydrate 23.6 g, Fat 0.7 g, Fiber 8.7 g, Protein 7.5 g, SaturatedFat 0.1 g, Sodium 426.1 mg, Sugar 2.8 g

1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can no-salt-added diced tomatoes
1 small lime, juiced
1 teaspoon chili powder, or more to taste
1 teaspoon ground cumin, or more to taste
1 teaspoon garlic powder, or more to taste

BLACK BEANS, CORN, AND TOMATOES VINAIGRETTE

Categories     Salad     Bean     Side     Vegetarian     Family Reunion     Chill     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 8



Black Beans, Corn, and Tomatoes Vinaigrette image

Steps:

  • In a large saucepan combine the black beans and enough cold water to cover them by 2 inches, bring the water to a boil, and simmer the beans for 45 minutes to 1 hour, or until they are just tender but not mushy. Drain the beans and in a bowl combine them with the corn, the tomato, the scallion, and the minced coriander. In a small bowl whisk together the oil, the lemon juice, and the salt, pour the dressing over the vegetables while the beans are still warm, and let the salad cool, stirring occasionally, until the beans are room temperature. The salad may be made 1 day in advance and kept covered and chilled. Serve the salad, garnished with the coriander sprigs, at room temperature or chilled slightly.

1 pound dried black beans, picked over, soaked overnight in cold water to cover, and drained
1 1/2 cups cooked fresh corn kernels (cut from about 3 ears of corn) or thawed frozen
1 1/2 cups chopped seeded tomato
3/4 cup thinly sliced scallion
1/3 cup minced fresh coriander plus coriander sprigs for garnish
1/2 cup olive oil
1/2 cup fresh lemon juice (1 to 2 lemons)
2 teaspoons salt

FRESH BEAN AND TOMATO SALAD WITH CREAMY CAESAR VINAIGRETTE

Provided by Nancy Fuller

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Fresh Bean and Tomato Salad with Creamy Caesar Vinaigrette image

Steps:

  • For the vinaigrette: In a skillet over medium-low heat, toast the pine nuts, stirring occasionally, until golden and fragrant, 4 to 5 minutes. Remove from the heat and set aside. (Alternatively, place the pine nuts on a baking sheet and toast in a 350-degree oven until golden, 6 to 8 minutes.)
  • In a blender, combine the mayonnaise, pecorino, toasted pine nuts, lemon juice, Dijon, anchovies, Worcestershire, cayenne and a pinch of salt and pepper. Blend until smooth. Set aside.
  • For the salad: Bring a large pot of salted water to a boil. Blanch the beans until crisp-tender, 5 to 7 minutes. With a slotted spoon, remove the beans to a serving plate and add the sliced tomatoes and torn basil. Drizzle with the vinaigrette, and sprinkle with some pine nuts and the 2 tablespoons pecorino. Season with salt and pepper.

1/4 cup pine nuts, plus for garnish
1 cup mayonnaise
1/3 cup grated pecorino cheese, plus 2 tablespoons for garnish
1 tablespoon lemon juice
1 tablespoon Dijon mustard
4 anchovy fillets
3 dashes Worcestershire sauce
Pinch cayenne pepper
Kosher salt and freshly ground black pepper
1 pound green beans, chopped
4 tomatoes, sliced
1 bunch basil, leaves torn

HEIRLOOM TOMATOES WITH SHELL BEANS VINAIGRETTE

The term shell bean generally refers to any bean that has to be removed from the pod before eating.

Provided by Fred Thompson

Yield Makes 8 servings

Number Of Ingredients 11



Heirloom Tomatoes with Shell Beans Vinaigrette image

Steps:

  • Heat 1 tablespoon olive oil in medium saucepan over medium-high heat. Add onion; sauté 4 to 5 minutes. Add garlic, bay leaf, and 1/2 teaspoon thyme; stir 1 minute. Add peas and broth; bring to boil. Cover with lid slightly ajar; reduce heat to medium-low. Simmer until peas are soft, stirring occasionally, about 25 minutes. Drain. Transfer to large microwave-safe bowl.
  • Whisk vinegar and 1/4 cup extra-virgin olive oil in bowl. Season with salt and pepper. Pour over warm peas; toss. DO AHEAD: Can be made 2 days ahead. Cover and chill. Bring to room temperature before continuing.
  • Stir basil into peas. Discard bay leaf. Season to taste with salt and pepper.
  • Arrange tomato slices on platter. Sprinkle with salt and pepper. Spoon warm or room-temperature peas over tomatoes.

1 tablespoon olive oil
1 cup chopped sweet onion (such as Vidalia or Maui)
4 garlic cloves, minced
1 bay leaf
1/2 teaspoon plus 1 tablespoon chopped fresh thyme
4 cups shelled fresh or frozen black-eyed peas, crowder peas, or purple hull peas (about 20 ounces)
2 cups low-salt chicken broth
1/4 cup balsamic vinegar
1/4 cup extra-virgin olive oil
4 fresh medium basil leaves, thinly sliced
4 medium heirloom tomatoes (different varieties, if possible), sliced

GREEN AND WAX BEAN SALAD WITH TOMATO VINAIGRETTE

This recipe calls for using past-their-prime tomatoes to make a vinaigrette by halving them across their equators, scooping out the seeds and grating the flesh on the large holes of a box grater. Seasoned with salt, vinegar and olive oil, it makes an flavorful dressing. Here, it's tossed with green and wax beans, sliced kalamata olives and torn basil leaves for a summer salad that's delicious cold or at room temperature. The vinaigrette can also be used as a crostini topping with white anchovies and fried capers, or in the base of an agrodolce to serve with fish or chicken.

Provided by Melissa Clark

Categories     easy, quick, salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 9



Green and Wax Bean Salad With Tomato Vinaigrette image

Steps:

  • Bring a large pot of salted water to a boil. Fill a large bowl with ice and water. Drop green and wax beans into boiling water for 1 to 3 minutes or until just tender. Drain and immediately transfer to the ice bath. When cool, drain and dry with a towel and place in a large bowl.
  • Cut tomato in half across its equator and squeeze out seeds (use for another purpose or discard). Using the largest hole on a box grater, grate the tomato flesh. Discard skin and transfer grated flesh to a medium bowl. You should have about 1/2 cup. Stir in vinegar and salt, then stir in olive oil and garlic. Taste and adjust vinegar and salt as needed.
  • Add just enough vinaigrette to coat beans, add olives, then toss well. Let sit for at least 10 minutes (and up to 4 hours) before serving. Add torn basil and serve.

Nutrition Facts : @context http, Calories 172, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 15 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 182 milligrams, Sugar 3 grams

1/2 pound green beans, trimmed
1/2 pound yellow wax beans, trimmed
1 overripe large tomato
1 tablespoon red wine vinegar, or to taste
1/4 teaspoon kosher sea salt, plus more as needed
1/4 cup extra-virgin olive oil
1 garlic clove, minced
1/4 cup thinly sliced pitted kalamata olives
1/3 cup torn fresh basil leaves

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