Black Forest Protein Shake Recipes
BLACK FOREST PROTEIN SHAKE
You could probably make this with chocolate flavored protein powder instead of using vanilla powder and cocoa. I drink this for breakfast.
Provided by SashasMommy
Categories Shakes
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add everything to the blender and mix well.
- Nutritional info for protein powder:.
- One Scoop (33 g): Calories 130, Calories from fat 15, Total Fat 1.5g, Saturated Fat 0g, Cholesterol 0g, Soduim 290g, Total carbs 3 g, Fiber 0g, Sugars 2g, Protein 25g.
Nutrition Facts : Calories 218.2, Fat 0.9, SaturatedFat 0.5, Cholesterol 4.9, Sodium 146.6, Carbohydrate 43.1, Fiber 3, Sugar 26.2, Protein 11.4
BLACK FOREST SHAKE
Make and share this Black Forest Shake recipe from Food.com.
Provided by Alia55
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend till smooth.
Nutrition Facts : Calories 169.4, Fat 2.5, SaturatedFat 1.1, Cholesterol 0.6, Sodium 99.2, Carbohydrate 18, Fiber 0.8, Sugar 9.5, Protein 1.3
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