Black Friday Jerk Turkey Soup Recipes
JERK TURKEY SLOW COOKER SOUP FROM WEIGHT WATCHERS
This is a great soup recipe I found on WeightWatchers.com. It's very simple to make and has only 3 POINTS per serving!
Provided by Ally
Categories Poultry
Time 7h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon of black pepper in a medium bowl.
- Add turkey and toss to coat; set aside for 15 minutes.
- Place turkey in a 5-quart slow cooker; add any spices remaining in bowl. Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4 teaspoon of pepper; stir.
- Cover and cook on LOW setting for 6 to 7 hours.
- Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend.
- Yields about 1 1/2 cups per serving.
Nutrition Facts : Calories 196.3, Fat 1.7, SaturatedFat 0.5, Cholesterol 47.8, Sodium 1302.9, Carbohydrate 17.6, Fiber 5.4, Sugar 1.1, Protein 27.4
BLACK FRIDAY TURKEY SALAD
This turkey salad is my original creation. I got a craving the day after Thanksgiving last year and spent the afternoon creating this delicious turkey salad.
Provided by The Copes
Categories Salad
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Stir together mayonnaise, mustard, bacon, Cheddar cheese, relish, pepperoncini, red pepper, and salt in a large bowl; add the turkey and stir to coat.
Nutrition Facts : Calories 214.5 calories, Carbohydrate 1.5 g, Cholesterol 44.2 mg, Fat 16.9 g, Fiber 0.4 g, Protein 14.2 g, SaturatedFat 4.6 g, Sodium 617.2 mg, Sugar 0.3 g
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- Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon of pepper in a medium bowl. Add turkey and toss to coat; set aside for 15 minutes.
- Place turkey in a 5-quart slow cooker; add any spices remaining in bowl. Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4 teaspoon of pepper; stir. Cover and cook on LOW setting for 6 to 7 hours. Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend. Yields about 1 1/2 cups per serving.
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- In a small bowl combine all of the seasoning ingredients for the chicken and mix to combine. Rub seasoning onto both sides of chicken breasts (if you have extra seasoning, reserve and add to soup broth.
- Preheat a nonstick pan or skillet to medium heat, spray with cooking spray, and cook chicken breasts 4-5 minutes each side or until cooked through. Cut chicken into 1 inch pieces and set aside.
- Add water and chicken bouillon to a medium-large pot and bring to a boil over medium high heat. Reduce to simmer. Add tomatoes, red peppers, green chiles, jalapeños, onion, sweet potato, beans, and rice and chicken. Cook 5 minutes. Add paprika, salt, and chili powder. Cook 10 minutes longer.
- 5 minutes before serving, whisk corn starch and 2 tablespoons cold water together in a small bowl until corn starch is dissolved. Add mixture to soup and stir to combine. Allow to thicken 5 minutes. Enjoy!
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