Black Sesame Pudding Recipes

Light pudding that looks great and tastes great! You can use dry ground black sesame mix as well instead of the paste. It can be found in most Asian supermarkets but I'm not sure if its available in Western supermarkets as well.

Provided by juneealj

Categories     World Cuisine Recipes     Asian     Japanese

Time 2h18m

Yield 6

Number Of Ingredients 5

Nutrition Facts : Calories 88.5 calories, Carbohydrate 10.4 g, Cholesterol 4.9 mg, Fat 3.9 g, Fiber 0.3 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 27.2 mg, Sugar 9.1 g

• Ingredients

A sweet snack or dessert soup that's rich in flavor and nutrients.The unhulled black sesame seeds are so nutritious that Asian medicinal folklore says they can prevent or reverse greying hair!While I highly doubt that claim,black sesame seeds are rich in calcium,iron,and fiber and are an excellent source of protein,and most importantly they don't taste half bad.The rock sugar ,or rock candy,is a type of sugar sold in Asian stores that resembles an amber colored crystal or rock.It has a taste comparable to light turbinado(which I recommend as a substitute):slightly less refined than white processed sugar but no deep molasses taste like brown sugar or unrefined sugars.This recipe is from The Wisdom Of The Chinese Kitchen by Grace Young.

Provided by strangelittlebeast

Categories     Dessert

Time 18m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 5

Nutrition Facts : Calories 225.9, Fat 9.4, SaturatedFat 1.4, Sodium 11.5, Carbohydrate 32.6, Fiber 2.6, Sugar 12.6, Protein 4.4

• Ingredients