ABUELO PELáEZ'S FRIJOLES NEGROS (BLACK BEANS)
This delicious recipe comes from Ana Sofia Peláez of Brooklyn, who dug up a handful of faded index cards that her grandparents had left behind, with treasured recipes written in neat script.
Provided by Rachel L. Swarns
Categories dinner, side dish
Time 2h40m
Yield About 8 cups
Number Of Ingredients 20
Steps:
- In a large pot, soak beans overnight in 10 cups of water.
- Add 1 tablespoon oil, the onion, bell pepper, garlic cloves and bay leaf to beans, and bring to a boil. Lower heat to medium and simmer for 1 hour, checking regularly and skimming the foam that forms on top.
- Meanwhile, make the sofrito. Warm remaining 1/4 cup oil in a large skillet over medium heat. Add the half onion, 1 bell pepper and 3 garlic cloves and sauté for about 5 minutes until soft. Add 1 bay leaf, cumin, oregano, black pepper and salt, and cook for 2 minutes more.
- Add the sofrito to beans. Stir in sherry vinegar, wine and olives, and bring to a boil. Lower to a simmer and cook, covered, for about 1 to 1 1/2 hours, stirring frequently, until slightly thickened and cooked through. Remove both bay leaves, and adjust salt and pepper to taste. Remove from heat and add sugar. Serve as soup or a side dish, or over white rice.
Nutrition Facts : @context http, Calories 246, UnsaturatedFat 6 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 3 grams
BEST BLACK BEANS
This simple black bean side dish works well with Mexican or Cuban meals.
Provided by Cameron
Categories Side Dish Beans and Peas
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.
Nutrition Facts : Calories 112 calories, Carbohydrate 20.8 g, Fat 0.4 g, Fiber 8.2 g, Protein 7.1 g, SaturatedFat 0.1 g, Sodium 510.1 mg, Sugar 0.8 g
More about "black velvet beans recipes"
CRISPY ROASTED BLACK BEANS – A COUPLE COOKS
Web Feb 27, 2020 Perfection. Here’s why you should add these to your repertoire: They’re healthy, vegan and gluten free. Made simply with …
From acouplecooks.com
Reviews 11Category SnackCuisine VeganTotal Time 1 hr 10 mins
From acouplecooks.com
Reviews 11Category SnackCuisine VeganTotal Time 1 hr 10 mins
- Rinse and drain the black beans, shaking off as much water as possible. Place them on a towel and gently pat dry (be careful because they are easy to smash).
- In a medium bowl, stir together black beans with the oil, chili powder, cumin, garlic powder, and kosher salt.
- Pour black beans onto a parchment-lined baking sheet and spread them into a single layer. Bake for about 45 to 60 minutes until crispy and dry, stirring at 30 minutes.
EASY BLACK BEANS (HOW TO COOK CANNED!) – A COUPLE …
Web Mar 11, 2022 Drain the beans, but don’t rinse them. Mince the garlic. In a medium saucepan, heat the olive oil over medium heat. Add the garlic and sauté for 30 seconds to 1 minute until fragrant but not yet browned. Add …
From acouplecooks.com
From acouplecooks.com
30 BLACK BEAN RECIPES FROM DINNER TO DESSERT - INSANELY …
Web Jun 4, 2022 You’ll need about one pound of black beans, some garlic, and onions. The most important part, however, is getting the right spice blend and letting it simmer for a couple of hours. 2. Mexican Black …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
25 BEST BLACK BEAN RECIPES – A COUPLE COOKS
Web Nov 24, 2019 Once melted, add the onion, bell pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans, cumin, oregano, and kosher salt and stir …
From acouplecooks.com
From acouplecooks.com
35 BEST BLACK BEAN RECIPES | EPICURIOUS
Web Mar 18, 2020 Black bean recipes are the path to comfort food: inky black bean soup, warmly spiced chili, nachos and tacos, and more. The 35 recipes below are just right for easy dinners and breakfasts, too.
From epicurious.com
From epicurious.com
27 BLACK BEAN RECIPES FOR BREAKFAST, LUNCH, AND DINNER
From bonappetit.com
- Chicken Tinga Tostadas With Bacony Black Beans. One of our favorite black bean recipes produces crispy tostadas that are smothered with refried beans and topped with tangy roast chicken.
- Super-Refried Beans. These thick, dense refried beans are a common breakfast item in El Salvador: Imagine them with tortillas, eggs, fried plantains, avocado, and queso fresco.
- Mixed Bean Salad with Tomato Vinaigrette. You know we had to give you a black bean salad! Feel free to mix in some cannellini and kidney beans—or chickpeas too.
- Pot o’ Beans. This foolproof, from-scratch side dish is ripe for improvisation. It starts with dried black beans but it doesn’t require that you soak them.
- Fully Loaded Black Bean Nachos with Red and Green Salsas. Tortilla chips, a can of black beans, fresh cilantro, jalapeños, a hit of lime juice, red onion.…
HOW TO COOK BLACK BEANS (FROM SCRATCH!) - COOKIE AND KATE
25 HEALTHY BLACK BEAN RECIPES | TASTE OF HOME
Web Mar 7, 2019 Penne with Veggies and Black Beans. Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. …
From tasteofhome.com
From tasteofhome.com
BEET RED VELVET CAKE RECIPE | EPICURIOUS
Web Jun 12, 2023 Step 5. In a measuring cup, stir together the salt, vanilla bean paste, and buttermilk. In a medium bowl, sift together the cake flour and baking powder. Add ½ cup …
From epicurious.com
From epicurious.com
18 EASY ENCHILADA RECIPES - HOW TO MAKE ENCHILADAS - THE PIONEER …
Web Jun 20, 2023 Get Ree's Butternut Squash and Black Bean Enchiladas recipe. Advertisement - Continue Reading Below. 8 Chicken Enchiladas. Ralph Smith. …
From thepioneerwoman.com
From thepioneerwoman.com
THE BEST VEGAN BLACK BEANS (WITH RECIPES) - VEGGIES DON'T BITE
Web Dec 8, 2022 Ingredients Like other beans, black beans come in 2 ways, dried or canned. While using canned black beans is pretty self-explanatory, it's good to know how to cook …
From veggiesdontbite.com
From veggiesdontbite.com
SLOW COOKER BLACK VELVET BEANS | PUNCHFORK
Web 2 cups (500 mL) dried black beans, sorted and rinsed; 2 dried Mexican avocado leaves; 1 white onion, diced; 1 yellow bell pepper, stems and seeds removed, and diced; 4 garlic …
From punchfork.com
From punchfork.com
VELVET BLACK BEAN SOUP RECIPE | PCC COMMUNITY MARKETS
Web 1 tablespoon olive oil 1 medium onion, chopped 3 to 4 cloves garlic, minced 1 red bell pepper, chopped 1 small jalapeño pepper, seeded and minced 1 tablespoon oregano 1 …
From pccmarkets.com
From pccmarkets.com
56 RECIPES THAT START WITH A CAN OF BLACK BEANS - TASTE OF HOME
Web Dec 5, 2020 56 Recipes That Start with a Can of Black Beans Laura Denby Updated: Oct. 03, 2022 Nutritious and affordable beans are perfect for salads, casseroles, sides and so …
From tasteofhome.com
From tasteofhome.com
25+ BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH BLACK BEANS
Web Jun 2, 2021 20 / 27. Southwestern Pizza with Black Beans and Corn. One of our favorite unexpected black bean recipes is this Southwestern pizza. In place of traditional red …
From thekitchn.com
From thekitchn.com
CUBAN BLACK BEANS | THE RECIPE CRITIC
Web Jun 23, 2023 Instructions. Prepare your red onion, bell peppers and garlic by washing and mincing them. Heat a medium saucepan over medium high heat and add your oil, …
From therecipecritic.com
From therecipecritic.com
EASY BLACK BEANS RECIPE - GLUTEN FREE VEGAN MEXICAN SIDE DISH
Web Jul 15, 2015 Add in garlic, cayenne, cumin, and oregano and cook for 30 seconds. Stir in black beans and chicken broth. Stirring regularly, bring to simmer and simmer for 10 …
From showmetheyummy.com
From showmetheyummy.com
20 WAYS TO PREPARE YOUR FAVORITE BLACK BEANS | GOYA FOODS
Web Discover 20 different ways to prepare your favorite beans with the versatility of GOYA® Black Beans: dry or canned, original, low sodium and organic varieties. In this collection …
From goya.com
From goya.com
10+ VEGAN BLACK BEAN RECIPES - EATINGWELL
Web Apr 7, 2020 01 of 15 Sweet Potato-Black Bean Burgers View Recipe These vegan sweet potato-black bean burgers spiced with curry powder are easy to make. Blending the …
From eatingwell.com
From eatingwell.com
QUICK BLACK BEANS RECIPE - SKINNYTASTE
Web Oct 13, 2022 Instructions. Heat olive oil in a medium skillet and add the sofrito, saute 3 to 4 minutes, stirring. If the sofrito is frozen, cover on low until it melts, then saute. Add the …
From skinnytaste.com
From skinnytaste.com
14 CLASSIC SALAD RECIPES EVERY BEGINNER COOK SHOULD KNOW - FOOD …
Web Jun 28, 2023 Greg Dupree. This easy pasta salad comes together in just 15 minutes with help from the grocery store olive bar. Fresh oregano, cherry tomatoes, and feta cheese …
From foodandwine.com
From foodandwine.com
OUR BEST BLACK BEAN RECIPES - FOOD NETWORK
Web 1 / 16 Coconut Lime Black Beans Coconut and black beans may seem like an odd pairing, but the sweet and buttery notes of coconut really enhance the earthiness of black …
From foodnetwork.com
From foodnetwork.com
You'll also love