BLACKBERRY ICED TEA WITH CINNAMON AND GINGER
You can serve this as a diabetic drink if you use the sugar substitute. Carbohydrate count is 7 grams if you use the sugar substitute, otherwise it is about 28 grams using sugar.
Provided by Charlotte J
Categories Beverages
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat water in a large saucepan to just before boiling. Add tea bags, cinnamon sticks and ginger.
- Remove from heat, cover and let steep for about 15 minutes. Add juice and sweetener to taste. Strain tea into a pitcher.
- Cover and chill.
- Pour tea over crushed ice and serve garnished with cinnamon sticks.
Nutrition Facts : Calories 113.8, Sodium 5.8, Carbohydrate 29.3, Fiber 0.1, Sugar 26.9
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