Blackberry Iced Tea With Cinnamon And Ginger Recipes

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BLACKBERRY ICED TEA WITH CINNAMON AND GINGER

You can serve this as a diabetic drink if you use the sugar substitute. Carbohydrate count is 7 grams if you use the sugar substitute, otherwise it is about 28 grams using sugar.

Provided by Charlotte J

Categories     Beverages

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Blackberry Iced Tea With Cinnamon and Ginger image

Steps:

  • Heat water in a large saucepan to just before boiling. Add tea bags, cinnamon sticks and ginger.
  • Remove from heat, cover and let steep for about 15 minutes. Add juice and sweetener to taste. Strain tea into a pitcher.
  • Cover and chill.
  • Pour tea over crushed ice and serve garnished with cinnamon sticks.

Nutrition Facts : Calories 113.8, Sodium 5.8, Carbohydrate 29.3, Fiber 0.1, Sugar 26.9

6 cups water
12 blackberry herbal tea bags
2 cinnamon sticks (3-inch long)
1 tablespoon minced fresh ginger
1/2 cup frozen cranberry juice concentrate
1/2 cup sugar or 1/2 cup sugar substitute, to taste
ice cube
6 cinnamon sticks

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