BLACKBERRY SPINACH SALAD
This is an excellent brunch salad that's very easy to throw together. This tastes great without a dressing, but some people like a bacon dressing or a nice balsamic vinegar.
Provided by Karyn Ulriksen
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, toss together baby spinach, blackberries, feta cheese, cherry tomatoes, green onion, and walnuts. Garnish with edible flowers.
Nutrition Facts : Calories 107.1 calories, Carbohydrate 7.1 g, Cholesterol 18.9 mg, Fat 7.3 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 3.4 g, Sodium 250.3 mg, Sugar 2.7 g
BLACKBERRY BALSAMIC SPINACH SALAD
This lightly dressed salad is packed with superfoods! When I have time, I make my vinaigrette from scratch. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first 6 ingredients. Divide salad among 6 plates; drizzle with dressing.
Nutrition Facts : Calories 106 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 230mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges
BERRY FRUIT SALAD
Mixture of different delicious berries.
Provided by faulknor
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g
ZUCCHINI-BLACKBERRY SALAD
Provided by Food Network Kitchen
Time 50m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Shave 5 zucchini into ribbons with a vegetable peeler, discarding the core. Toss with 1/2 teaspoon kosher salt in a colander and let drain, 30 minutes. Smash 6 ounces blackberries in a large bowl. Stir in 1/4 cup olive oil, 4 teaspoons each honey and lemon juice and 1 red Fresno chile (1/2 finely chopped, 1/2 sliced); season with salt. Squeeze the liquid from the zucchini; add the zucchini to the berry mixture and toss. Season with salt and pepper. Transfer to a platter; top with chopped chives.
BLACKBERRY JELLO SALAD
Make and share this Blackberry Jello Salad recipe from Food.com.
Provided by Danny Beason
Categories Gelatin
Time P1D
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Pour juice off pineapples and let stand in refrigerator.
- Mix Jello and let stand 1 hour in refrigerator.
- Mix all the other ingredients together and add to Jello.
- Then let stand in refrigerator all night.
- It's ready to eat the next morning.
Nutrition Facts : Calories 2198.1, Fat 164.7, SaturatedFat 60.5, Cholesterol 262.6, Sodium 1088, Carbohydrate 167.9, Fiber 17.7, Sugar 133.4, Protein 37.3
BLACKBERRY-CANTALOUPE SALAD
For the sweetest flavor, enjoy this fruit salad at room temperature.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients except mint. Cover and let stand 30 minutes (or refrigerate, up to 2 days). Stir in mint just before serving.
Nutrition Facts : Calories 101 g, Fat 1 g, Fiber 5 g, Protein 3 g
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