Blt Pita Recipes

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CRISPY PITA BLT'S

Pack this sandwich full of fresh produce from your garden or the local farmers market. You'll wow lunch guests with just-picked flavor. - Mary Miller, Poplarville, Mississippi

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 4 servings.

Number Of Ingredients 13



Crispy Pita BLT's image

Steps:

  • In a small bowl, mix the mayonnaise, garlic and lemon zest. Cover and chill until serving., Place flour, milk and bread crumbs in three separate shallow bowls. Coat squash and jalapeno slices with flour, then dip in milk and coat with bread crumbs. Place on baking sheets coated with cooking spray. Spritz vegetables with additional cooking spray., Bake at 475° for 12-14 minutes or until golden brown, turning once., Spread mayonnaise mixture inside pita halves; fill with lettuce, tomatoes, bacon and breaded vegetables. Serve immediately.

Nutrition Facts :

1/3 cup mayonnaise
1 garlic clove, minced
1/4 teaspoon grated lemon zest
1/4 cup all-purpose flour
3/4 cup fat-free milk
1 cup panko bread crumbs
2 medium yellow summer squash, cut into 1/4-inch slices
2 jalapeno peppers, seeds removed and cut into 1/4-inch slices
Cooking spray
8 pita pocket halves
8 romaine leaves
8 slices tomato
16 cooked bacon strips, halved

BLT PIZZA

I use a prebaked crust and fixings from the much-loved BLT sandwich to create this fun variation. It's my family's favorite pizza. -Marilyn Ruggles, Lees Summit, Missouri

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10



BLT Pizza image

Steps:

  • Place the crust on a ungreased 12-in. pizza pan. In a small bowl, combine the Miracle Whip, basil, garlic powder and onion powder; spread over crust. Set aside 1/4 cup bacon. Sprinkle cheeses and remaining bacon over crust. , Bake at 425° for 8-12 minutes or until cheese is melted. Top with lettuce, tomatoes and reserved bacon. Cut into wedges.

Nutrition Facts : Calories 510 calories, Fat 32g fat (9g saturated fat), Cholesterol 43mg cholesterol, Sodium 845mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

1 prebaked 12-inch pizza crust
1/2 cup Miracle Whip
2 teaspoons dried basil
1/2 teaspoon garlic powder
1/8 teaspoon onion powder
12 bacon strips, cooked and crumbled
3/4 cup shredded cheddar cheese
3/4 cup shredded part-skim mozzarella cheese
1-1/2 cups shredded lettuce
2 medium tomatoes, thinly sliced

BLT GARDEN PITA

What's better than a BLT sandwich? Try a Ranch dressing-smeared pita pocket stuffed with BLT fixings-and a bunch of crunchy veggies, to boot!

Provided by My Food and Family

Categories     Meal Recipes

Time 15m

Yield Makes 6 servings.

Number Of Ingredients 8



BLT Garden Pita image

Steps:

  • Toss all ingredients except pita breads and dressing until well blended.
  • Cut top 1/3 off each pita bread; discard top or reserve for another use.
  • Spread inside pocket of each pita bread with 1 Tbsp. of the dressing; fill evenly with the vegetable mixture.

Nutrition Facts : Calories 190, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 8 g

6 cups torn romaine lettuce
12 slices OSCAR MAYER Center Cut Bacon, cut into 1-inch pieces, cooked and drained
8 cherry tomatoes, quartered
2 green onions, sliced
1 large carrot, shredded
1/2 of a medium cucumber, sliced
6 pita breads
6 Tbsp. KRAFT Peppercorn Ranch Dressing

BLT PITA

This is a simple variation of a Weight Watcher recipe that is low fat, low cal, recipe the whole family can enjoy. You can use fat-free ingredients if you want but I find it more flavorful and less "diety" using low fat.

Provided by BayLeigh Ann

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10



Blt Pita image

Steps:

  • Beat mayonnaise, cream cheese and pepper until smooth.
  • Fold in finely chopped red bell pepper.
  • Slice pita bread and spread cream cheese mixture inside.
  • Top with lettuce, bacon, tomatoes, onions and cheese.
  • Enjoy flavorful healthy eating.

Nutrition Facts : Calories 415.7, Fat 22, SaturatedFat 13, Cholesterol 70.3, Sodium 750.4, Carbohydrate 38.4, Fiber 2.1, Sugar 2.2, Protein 16.1

1 cup low-fat mayonnaise
16 ounces low-fat cream cheese, softened
1/2 red bell pepper, finely chopped
1 1/2 teaspoons black pepper
1 cup lettuce, shredded
3 slices turkey bacon, cooked crisp,crumbled
2 roma tomatoes, chopped
1/4 cup red onion, chopped
1/3 cup low-fat shredded cheddar cheese
6 4 inch pita bread

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