BLUEBERRY WALNUT SALAD
I love Blueberries and i love salad, together they make a great healthy salad and this is perfect on those hot summer days.
Provided by Eileen Hineline
Categories Salads
Time 10m
Number Of Ingredients 5
Steps:
- 1. In a large bowl, toss the salad greens with the blueberries, walnuts, and raspberry vinaigrette. Top with feta cheese to serve.
- 2. *** You can chopped up red onions, use spinach leaves with other greens too. For a great meal, add grilled chicken.
BLUEBERRY WALNUT SALAD DRESSING
Provided by Food Network
Time 10m
Yield 2 cups (16 servings)
Number Of Ingredients 8
Steps:
- Place everything in a blender and blend until smooth. Place in a sealable container and use right away or refrigerate for no more than 2 days.
BLUEBERRY WALNUT WILD RICE SALAD
Make and share this Blueberry Walnut Wild Rice Salad recipe from Food.com.
Provided by SweetySJD
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- Place walnuts on a baking sheet and bake 5-7 minutes, until lightly toasted. Set aside to cool.
- Wash and drain blueberries, remove stems and place in a large bowl.
- Add sugar, salt, pepper and tarragon. Toss to coat. Let stand about 15 minutes.
- Add rice, chicken and walnuts.
- In a small bowl combine dressing ingredients.
- Pour over blueberry mixture and mix well. Place lettuce and orange segments on four plates. Top each with salad mixture. Serve at room temperature.
Nutrition Facts : Calories 524.9, Fat 19.4, SaturatedFat 2.6, Cholesterol 27.2, Sodium 108.3, Carbohydrate 70.6, Fiber 8.5, Sugar 18.4, Protein 23.1
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