Bold Southwestern Chicken Salad Sandwiches Recipes
SOUTHWESTERN CHICKEN SALAD
In North Richland Hills, Texas, Virginia Stencel mixes chicken, beans and corn with fresh jicama for a fun change of pace. The medley's coated in a flavorful barbecue-ranch dressing with crunchy tortilla strips on top.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Place tortilla strips on a baking sheet; spritz both sides of strips with butter-flavored cooking spray. Bake at 350° for 4-5 minutes or until crisp. Meanwhile, in a large nonstick skillet, cook chicken in oil over medium heat until no longer pink; set aside. , Combine the salad greens, corn, beans, 1 cup tomatoes, green pepper, jicama and onions; arrange on a serving platter. Place chicken in center of salad; sprinkle with cheese and remaining tomatoes. Arrange tortilla strips around chicken. , In a small bowl, combine the ranch dressing and barbecue sauce; serve with salad.
Nutrition Facts : Calories 331 calories, Fat 7g fat (2g saturated fat), Cholesterol 49mg cholesterol, Sodium 865mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 7g fiber), Protein 25g protein. Diabetic Exchanges
SOUTHWESTERN CHICKEN SALAD SANDWICHES
Make and share this Southwestern Chicken Salad Sandwiches recipe from Food.com.
Provided by cook1000000
Categories Lunch/Snacks
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine ingedients in a bowl. Spread on.
- bread slices to form a sandwich.
BOLD SOUTHWESTERN CHICKEN SALAD SANDWICHES
This is super easy, and boldly flavorful, with lots of possible additions and modifications to make it a favorite for any palette. I used canned corn, and added additional cumin, cayenne, and chili powder for more flavor. This chicken salad is also good on crackers, or can be lightly warmed for a nice tortilla chip dip.
Provided by Denises Dinners
Categories Lunch/Snacks
Time 9m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- 1. Dice celery, onion, and cilantro.
- 2. Blend all ingredients, except cabbage.
- 3. Let sit over night to let the flavors meld together.
- 4. Spread on lightly toasted bread, garnish with cabbage for crunch.
Nutrition Facts : Calories 473.2, Fat 36.3, SaturatedFat 9.7, Cholesterol 87.2, Sodium 519.9, Carbohydrate 22.2, Fiber 0.7, Sugar 4.9, Protein 15.9
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