LOW CARB CHEESEBURGER QUICHE
A low carb but not low fat version of a quiche using meat as a crust. It's actually pretty tasty and can definitely be used during an induction phase of a low carb diet.
Provided by MNLisaB
Categories Savory Pies
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350*, Brown ground beef in skillet with onion and garlic.
- Drain off fat and mix in crisp crumbled bacon.
- Mix well to break up any large clumps.
- Press this mixture in the bottom of a deep dish pan or plate.
- Combine eggs, mayo,half and half and mix well.
- Sprinkle cheese over beef crust mixture.
- Pour egg mixture over the beef mixture.
- Bake 40-45 minutes at 350*, until browned and set.
BORDER QUICHE - LOW CARB
I've had this recipe written down for ever...it's out of an old low carb cookbook...hubby and I love it...this would be requested every time it was my turn to bring in "Friday Breakfast" at work...hope you enjoy!
Provided by teresas
Categories Breakfast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°F.
- Have ready a buttered 8-inch quiche pan.
- Beat the eggs in a bowl with cream, hot pepper sauce, salt and pepper.
- Mix in the remaining ingredients and pour into the quiche pan.
- Bake 40 minutes, or until golden brown on top.
- Serve hot, warm, or at room temperature.
Nutrition Facts : Calories 374.4, Fat 33, SaturatedFat 17.4, Cholesterol 276.8, Sodium 612.6, Carbohydrate 3.2, Fiber 0.3, Sugar 1, Protein 16.3
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