Bowties With Spinach And Barley Recipes

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BOWTIES WITH SPINACH AND BARLEY

This is such a simple meal for those late night dinners.

Provided by Catherine Cappiello Pappas

Categories     Pasta

Time 20m

Number Of Ingredients 8



Bowties with Spinach and Barley image

Steps:

  • 1. Heat a large frying pan with the olive oil. Add the onions and garlic and sauté on medium-low heat until the onion is transparent and the garlic is fragrant. Place the spinach in the pan; sauté on medium low heat with the onion and garlic and toss. Add the chicken broth and lemon juice and continue to sauté on low heat; until everything is well heated. Prepare the instant barley and the macaroni as directed. Drain the bowties and the barley; add to the pan and toss. Plate and serve with a lemon wedge for garnish.

10 oz frozen chopped spinach - thawed
1 medium spanish onion - sliced
4 cloves garlic - chopped
½ cup instant barley
1 cup chicken broth
juice of 1 lemon
2 tbs. olive oil
1 lb. bowtie macaroni

BOW TIE & SPINACH SALAD

With pasta salad, it's easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes we substitute black beans for the garbanzo beans. -Julie Kirkpatrick, Billings, Montana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12



Bow Tie & Spinach Salad image

Steps:

  • Cook pasta according to the package directions. Drain; transfer to a large bowl., Add beans, vegetables, cheese, olives and basil to pasta. Drizzle with dressing and sprinkle with salt; toss to coat. Sprinkle with walnuts.

Nutrition Facts : Calories 319 calories, Fat 13g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 660mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 7g fiber), Protein 14g protein. Diabetic Exchanges

2 cups uncooked multigrain bow tie pasta
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
6 cups fresh baby spinach (about 6 ounces)
2 cups fresh broccoli florets
2 plum tomatoes, chopped
1 medium sweet red pepper, chopped
1/2 cup cubed part-skim mozzarella cheese
1/2 cup pitted Greek olives, halved
1/4 cup minced fresh basil
1/3 cup reduced-fat sun-dried tomato salad dressing
1/4 teaspoon salt
1/4 cup chopped walnuts, toasted

BARLEY WITH CARAMELIZED ONIONS AND BOW-TIE PASTA

Yield Makes 6-8 servings

Number Of Ingredients 6



Barley with Caramelized Onions and Bow-Tie Pasta image

Steps:

  • Heat oil in heavy large saucepan over medium-high heat. Add onions and sauté until deep brown, about 15 minutes. Add barley and stir 30 seconds. Add mushrooms; sauté until barley browns and mushrooms begin to soften, about 5 minutes. Add broth. Bring mixture to boil. Cover pan; reduce heat to medium-low. Simmer until barley is tender and broth is absorbed, about 25 minutes. Mix in pasta. Season to taste with salt and pepper and serve.

2 tablespoons olive oil
2 large onions, chopped
1 cup pearl barley
1/2 pound mushrooms, sliced
2 cups canned vegetable broth
1 cup small bow-tie pasta, freshly cooked

BOWTIES WITH SPINACH AND BARLEY RECIPE - (4.2/5)

Provided by ladygourmet

Number Of Ingredients 8



Bowties with Spinach and Barley Recipe - (4.2/5) image

Steps:

  • Heat a large frying pan with the olive oil. Add the onions and garlic and sauté on medium-low heat until the onion is transparent and the garlic is fragrant. Place the spinach in the pan; sauté on medium low heat with the onion and garlic and toss. Add the chicken broth and lemon juice and continue to sauté on low heat; until everything is well heated. Prepare the instant barley and the macaroni as directed. Drain the bowties and the barley; add to the pan and toss. Plate and serve with a lemon wedge for garnish.

10 oz frozen chopped spinach - thawed
1 medium Spanish onion - sliced
4 cloves garlic - chopped
1/2 cup instant barley
1 cup chicken broth
Juice of 1 lemon
2 tbs. olive oil
1 lb. bowtie macaroni

BOW-TIE PASTA WITH CHICKEN & SPINACH

From the Barilla box, this is a nice combination of flavors and colors. Quick and easy to prepare, good for a night when you don't want to put out too much effort, but want a nice dinner.

Provided by kitty.rock

Categories     Chicken Breast

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 12



Bow-Tie Pasta With Chicken & Spinach image

Steps:

  • Sprinkle chicken with 1/2 teaspoon salt and 1/8 teaspoon black pepper.
  • Heat oil in large skillet over medium-high heat.
  • Add chicken, onion, peppers and garlic; cook and stir 5-7 minutes or until chicken is almost cooked through.
  • Add chicken broth, spinach and remaining salt and pepper.
  • Cook until spinach is wilted and chicken is cooked through.
  • Add bow-tie pasta to skillet, stirring to mix well.
  • Transfer to serving platter, sprinkle with cheese and parsley.

Nutrition Facts : Calories 787.9, Fat 27.8, SaturatedFat 6.8, Cholesterol 172, Sodium 996.9, Carbohydrate 88.3, Fiber 6.2, Sugar 4.9, Protein 45.3

1 lb chicken breast halve, cut into bite-sized chunks (boneless or skinless)
1 teaspoon sea salt, divided
1/4 teaspoon ground black pepper, divided
3 tablespoons extra virgin olive oil
1 small onions, chopped or 2 small shallots
1 cup red pepper, chopped
2 garlic cloves, minced
1 cup chicken broth
1/2 lb Baby Spinach, rinsed and chopped
1 (16 ounce) box bow tie pasta, prepared (farfalle)
1/4 cup freshly grated parmigiano-reggiano cheese
2 tablespoons fresh parsley, chopped

BOW TIES WITH CHICKEN AND SPINACH

Make and share this Bow Ties With Chicken and Spinach recipe from Food.com.

Provided by Debs Recipes

Categories     One Dish Meal

Time 18m

Yield 6-8 serving(s)

Number Of Ingredients 12



Bow Ties With Chicken and Spinach image

Steps:

  • Boil the pasta until done.
  • Meanwhile, cook the chicken in oil over medium-high heat.
  • Add the onion, red pepper, garlic, salt, and pepper with the chicken.
  • Continue to cook and stir 5-7 minutes until chicken is almost cooked through.
  • Add the broth and spinach then cook until spinach is wilted and chicken is done.
  • Combine chicken mixture with hot drained pasta and toss well.
  • Top with cheese and parsley then serve.

Nutrition Facts : Calories 529.1, Fat 18.8, SaturatedFat 4.7, Cholesterol 115.9, Sodium 671.8, Carbohydrate 58.9, Fiber 4.1, Sugar 3.3, Protein 30.5

16 ounces bow tie pasta
1 lb chicken breast, cut into bite-sized pieces
3 tablespoons olive oil
1 small onion, chopped
1 cup chopped red pepper
2 garlic cloves, minced
1 teaspoon salt
pepper, to taste
1 cup chicken broth
1/2 lb spinach, rinsed and chopped
1/4 cup freshly grated parmesan cheese
2 tablespoons chopped parsley

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