Braised Vegetables Yachni Recipes
EASY GREEK POTATOES YACHNI
The ingredients look long, but it's a classic store/cupboard sort of standby, cames from a favourite recipe book "tastes of the Aegean" and is an excellent one pot, whole meal, tasty potato dish... I make double and freeze half for an easy after work dinner for those days when you want something hearty but can't really be bothered, or vegetarian potluck dinners... Enjoy !
Provided by kiwidutch
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Chop the onion finely and sauté in the olive oil.
- Cut the potatoes into slices, add them and the lemon juice to the onions and sauté for a few minutes.
- Add half of the water and all the rest of the ingredients and simmer until the potatoes are done (adding the rest of the water if necessary) and until the sauce has reduced.
- *Note* I notice that it depends on the brand of canned tomatoes, but if I use certain brands there is a lot of "juice" and so I omit the water from the recipe because otherwise the sauce becomes too thin.
- Another *note* the original recipe calls for 1 1/12 cups of olive oil, but I cut it down to just half a cup to make things healthier.
- Also, cooking time varies with variety of potato and size of your slices, I've given an estimate.
- Enjoy!
Nutrition Facts : Calories 373.7, Fat 27.4, SaturatedFat 3.8, Sodium 19.3, Carbohydrate 30.7, Fiber 4.5, Sugar 5.9, Protein 3.9
THREE-IN-ONE BRAISED VEGETABLES
This dish is so handy - while the veg cook, you're making a tasty stock for the gravy, too
Provided by Barney Desmazery
Categories Dinner, Side dish, Vegetable
Time 15m
Number Of Ingredients 5
Steps:
- Tip the sprouts and carrots into a pan and cover with boiling water. Sprinkle in the stock cube, add the butter and bring to the boil.
- Simmer for 8-10 mins until the veg are tender. Add peas and cook a few mins more.
- Rest the veg in the stock until you want to make the gravy, then drain over the roasting tin.
Nutrition Facts : Calories 103 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.62 milligram of sodium
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