BRAN MUFFINS
These hearty muffins freeze perfectly for up to three months. Use resealable plastic freezer bags or freezer containers.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 12
Number Of Ingredients 12
Steps:
- Heat the oven to 400°F. Place a paper baking cup in each of 12 regular-size muffin cups, or spray just the bottoms of the cups with cooking spray.
- Place cereal in a resealable food-storage plastic bag; seal the bag. Roll over cereal with a rolling pin or bottle, or press with bottom of small saucepan, to crush cereal into fine crumbs.
- In a medium bowl, stir the crushed cereal, milk, raisins and vanilla until well mixed. Let stand about 5 minutes or until cereal has softened. Beat in the oil and egg with a fork.
- In another medium bowl, stir the flour, brown sugar, baking powder, salt and cinnamon until well mixed. Stir flour mixture into cereal mixture just until flour is moistened (batter will be lumpy). Spoon the batter into the cups, dividing batter evenly.
- Bake 20 to 25 minutes or until a toothpick inserted in the center comes out clean. If muffins were baked in paper baking cups, immediately remove from pan to a cooling rack. If muffins were baked in a sprayed pan, leave in pan about 5 minutes, then remove from pan to a cooling rack. Serve warm if desired.
Nutrition Facts : Calories 170, Carbohydrate 26 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 210 mg, Sugar 10 g, TransFat 0 g
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
BOB'S RED MILL SPICE APPLE BRAN MUFFINS
The recipe listed on the back of the Spice Apple Bran Muffin Mix bag, with a few additions of my own. I love to tweak recipes to my liking, and I love that I can store the recipe for later here on Food.com because it is so hard to remember what I did sometimes! Anyways, my husband and daughter and I all love grab 'n go snacks, and these are very healthy!
Provided by aHardDaysNight
Categories Quick Breads
Time 25m
Yield 12 muffins, 6 serving(s)
Number Of Ingredients 10
Steps:
- preheat oven to 400 degrees.
- mix ingredients together.
- spoon into greased muffin pan.
- bake 15 to 20 minutes.
Nutrition Facts : Calories 297, Fat 10.1, SaturatedFat 1.5, Cholesterol 31, Sodium 29.3, Carbohydrate 53.7, Fiber 3.4, Sugar 37.8, Protein 2.2
BRAN SPICE MUFFINS
Make and share this Bran Spice Muffins recipe from Food.com.
Provided by cuisinebymae
Categories Quick Breads
Time 30m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Combine all bran, molasses, and milk.
- Beat egg and add to bran mixture.
- Sift together flour, salt, baking soda, cinnamon, and ginger.
- Sit into wet mixture.
- Stir in raisins.
- Grease muffin tins and fill 2/3 full.
- Bake about 20 minutes at 400F.
- Remove from pan and cool on racks.
Nutrition Facts : Calories 167.2, Fat 2.2, SaturatedFat 0.9, Cholesterol 21.9, Sodium 253.6, Carbohydrate 37.1, Fiber 3.8, Sugar 16.6, Protein 4.3
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- In a small mixing bowl, pour the boiling water over the half cup of cereal. When cooled, mix in the vegetable oil and egg.
- While the water/bran mixture cools, whisk together the flour, sugar, baking soda, baking powder and salt in a large mixing bowl. Stir in the raisins.
- In a large measuring cup, combine the buttermilk and brown sugar, and stir into the dry ingredients. Stir in remaining cereal, then the softened bran mixture.
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