Breaded Fish With Tartare Sauce Recipes
BREADED FISH WITH TARTARE SAUCE
Make and share this Breaded Fish with Tartare Sauce recipe from Food.com.
Provided by Kevin100 Brown
Categories European
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 230degrees/450 F/gas 8.
- Grease a shallow ovenproof baking dish.
- Combine the breadcrumbs, oregano and cayenne pepper on a plate and blend together.
- Mix the milk with the salt in a bowl, stirring well to dissolve the salt.
- Dip the pieces of cod fillet in the milk, then transfer to the plate and coat with the bread-crumb mixture.
- Arrange the coated fish in the prepared baking dish, in a single layer.
- Drizzle the melted butter or margarine over the fish.
- Bake in the preheated oven for 10-15 minutes, until the fish flakes easily when tested with a fork.
Nutrition Facts : Calories 299.5, Fat 12.2, SaturatedFat 6.9, Cholesterol 102.5, Sodium 1432.6, Carbohydrate 12.1, Fiber 0.7, Sugar 0.8, Protein 33.9
FRIED FISH FINGERS WITH TARTAR SAUCE
Steps:
- Preheat the oil in a large cast iron or heavy bottomed pot, over medium heat. Cut the fillets, horizontally into strips, 1/2-inch thick. Season the fish with salt and pepper. Combine the flours and season with salt and pepper. Dredge each piece of fish in the flour, coating completely. Dip each piece in the egg wash, letting the excess drip off. Dredge the fish for a second time in the flour, coating completely. Fry the fish in batches until crispy, about 3 to 4 minutes. Remove and drain on paper towels. Season with salt and pepper. Serve the fish with lemon halves and tartar sauce and garnish with parsley.
- Combine all ingredients in a bowl and stir to combine. Add lemon juice and salt, to taste. Refrigerate until thoroughly chilled.
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