Breading For Chicken Low Carb Recipes

Steps:

• If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
• Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
• Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
• Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
• Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.

Steps:

• Combine ½ c mayo, 2 eggs, cream Combine separately mixture of crushed pork rinds, garlic powder, salt and parmesan cheese in can Dredge chicken in the mayo egg mixture and then the crushed pork rinds really stick well and easy to fry or bake.
• Bake them at 400.

Steps:

• Preheat oven to 350.
• Wash and pat dry the chicken breasts.
• Add salt, pepper, and garlic to egg.
• Place chicken in the egg mixture and coat both sides.
• Then place the chicken in the crushed pork rinds and make sure that the chicken is evenly coated.
• Place in a greased pan and bake for 30-45 minutes.
• Cooking time varies on thickness of chicken breasts.
• Turn once while baking.