Breakfast Fruit Smoothie With Kefir Recipes
KEFIR BREAKFAST SMOOTHIE
Kick-start your morning with this probiotic-rich kefir breakfast smoothie. With mango, orange juice, ginger and turmeric, you'll be ready for the day ahead
Provided by Good Food team
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and blitz until completely smooth. Taste and add a little more ginger, turmeric and honey, if you like.
- Pour into two tall glasses and serve. Can be chilled in a covered jug in the fridge for up to 24 hrs.
Nutrition Facts : Calories 201 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 30 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium
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