Breakfast Shake Recipes
BREAKFAST SHAKE
Delicious, healthy, chocolaty. Great-tasting and full of nutritious things. Great for runners.
Provided by Leslie Bridges
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Grind oats and almonds to a flour-like consistency using a coffee grinder. Blend soy milk and banana in a blender. Add ground oats and almonds, cacao powder, and cocoa powder; blend until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 381.6 calories, Carbohydrate 58.8 g, Fat 12.9 g, Fiber 13.3 g, Protein 14.1 g, SaturatedFat 4.5 g, Sodium 120.2 mg, Sugar 21.4 g
SUPER EASY BREAKFAST SHAKE
When my bananas start to get over ripe I peel them, wrap them and stick them in the freezer for these shakes. These can be modified by changing veggies and fruits.
Provided by Boonyas mom
Categories Breakfast
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients to blender.
- Blend well.
- Enjoy.
Nutrition Facts : Calories 147.3, Fat 1.5, SaturatedFat 0.8, Cholesterol 4, Sodium 32.4, Carbohydrate 33.9, Fiber 3.5, Sugar 18.2, Protein 2.9
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