RASPBERRY OAT TRAYBAKE
Satisfy your craving for a sweet snack by baking this healthier treat that's packed with good-for-you ingredients
Provided by Good Food team
Categories Afternoon tea, Buffet, Dessert, Lunch, Snack, Treat
Time 30m
Yield Cuts into 16 slices
Number Of Ingredients 6
Steps:
- Heat oven to 220C/200C fan/gas 7. Grease a 20cm x 20cm baking tray. Mash the raspberries roughly in a bowl and set aside.
- In a medium saucepan, melt the butter and honey with a pinch of salt. Take off the heat, then stir in the oats, ground almonds and almond extract. Mix until they are coated in the butter and honey mixture.
- Press half the oat mix in an even layer in the baking tray. Spread the mashed raspberries on top, then spoon the remaining oats on top and smooth with the back of a spoon. Bake for 10-12 mins or until golden. Remove from the oven and leave to cool before slicing into 16.
Nutrition Facts : Calories 111 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.06 milligram of sodium
BRITISH RASPBERRY OATIES
Make and share this British Raspberry Oaties recipe from Food.com.
Provided by Elmotoo
Categories Lunch/Snacks
Time 1h
Yield 12-20 squares
Number Of Ingredients 6
Steps:
- Grease a Swiss roll tin (jelly roll pan) and preheat the oven to 190C/375°F If using frozen raspberries, allow to defrost and drain.
- Mix the flour and salt and roughly rub in the butter.
- Stir the oats and sugar into the mixture and use your hands to combine (it will be a thick doughy mixture).
- Press half of the oat mixture into the prepared tin. Sprinkle over the raspberries, squashing slightly if using fresh raspberries, to release the juice. Cover with the remaining oat mixture then press down firmly.
- Bake for 20-25 minutes until golden brown. Leave to cool for 10 minutes then cut into squares.
Nutrition Facts : Calories 275.8, Fat 16, SaturatedFat 9.8, Cholesterol 40.7, Sodium 254.7, Carbohydrate 31.9, Fiber 2.6, Sugar 17.9, Protein 2.6
RASPBERRY, ALMOND & OAT BREAKFAST COOKIES
Grab a few of these energy-boosting cookies for a quick breakfast, or offer as snacks to bridge the hunger gap before dinner. Enjoy with yogurt and fruit
Provided by Cassie Best
Categories Breakfast, Snack
Time 25m
Yield 12 cookies
Number Of Ingredients 5
Steps:
- Heat the oven to 200C/180C fan/gas 4 and line two baking trays with baking parchment. Mix the banana, oats, almonds, cinnamon and a pinch of salt in a bowl to make a sticky dough. Gently stir through the raspberries, trying not to break them up. Scoop up tablespoons of the mixture and roll into balls, then place on a baking tray and flatten with your hand.
- Bake for 15 mins until the cookies feel firm around the edges and are golden brown. Leave to cool. Will keep in an airtight container for up to three days.
Nutrition Facts : Calories 86 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
RASPBERRY FOOL WITH WHISKY & TOASTED OATS
Fresh, pink raspberries with whipped cream is the perfect summer dessert. Add a splash of whisky and toasted oats for a subtle nutty flavour
Provided by Tom Kerridge
Categories Dessert
Time 20m
Number Of Ingredients 6
Steps:
- Whisk 300ml double cream with 40g demerara sugar until soft peaks form, then fold in 25ml whisky.
- Layer the whisky cream in glasses with 40g toasted oats and 200g raspberries, halved. Top with a good grating of white chocolate.
Nutrition Facts : Calories 321 calories, Fat 27 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein
OAT BISCUITS
Nothing beats homemade cookies - make these easy oat biscuits for a sweet treat during the day when you need a break. They're perfect served with a cuppa
Provided by Good Food team
Categories Afternoon tea, Dessert, Treat
Yield 10 large biscuits or 15 medium ones
Number Of Ingredients 7
Steps:
- Heat the oven to 180C/160C fan/gas 4. Line a baking tray with baking parchment.
- Sift the flour into a bowl. Mix in the baking powder, porridge oats and sugar.
- Melt the butter, syrup and milk in a small saucepan or in the microwave and stir.
- Add to the dry ingredients. Mix until the liquid covers all the oat mixture and until well combined.
- Spoon onto a baking tray and shape into rounds, leaving space between each biscuit as they will spread whilst cooking.
- Bake for 10-15 mins, or until golden brown. Leave to cool for 5 mins before removing from tray.
Nutrition Facts : Calories 140 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
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