HEALTHIER BOILED AND BROILED BUFFALO CHICKEN WINGS
This recipe is a combination of several different methods that I have used over the years trying to lighten up wings and still keep them crispy while finishing in the oven. It takes a little prep time and has a few extra steps but once you see the crispy non-greasy (well a little less greasy than fried) wings that result, I think you will be pleased. This recipe can be adjusted up or down depending on how many wings you need to prepare. Don't forget the celery, blue cheese, and carrots to serve alongside.
Provided by Canoe98
Categories Lunch/Snacks
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- Place a large stock pot filled about 3/4 way full with water over high heat, cover and bring to a boil.
- Remove the tips of the wings and discard or save/freeze for making chicken stock. Using kitchen shears or knife to separate the wings at the joint.
- Add chicken and other ingredients except the flour to boiling water. Return to boil and cook 15 minutes with top partially covering stock pot. Adjust temperature as necessary to prevent boil overs.
- While chicken boils combine ingredients for your sauce in a small pan over low to medium low heat stirring often. (Adjust flavorings as you like or you can always use your favorite bottled buffalo wing sauce.) Once sauce is warm you can turn to low or off if you prefer. It will easily reheat when the wings are ready.
- Drain wings in colander shaking to remove excess water. Let sit for a few minutes or pat dry with a towel. They need to cool a little before placing in a plastic bag with flour and spices.
- While wings dry and their temperature cools combine flour and other spices in plastic bag.
- Add wings to mixture and shake to mix to add a light coating of flour. I have found that the flour helps add crispiness and gives the sauce something to soak into. Note it doesn't have to look like fried chicken coating, just a dusting. Now open plastic bag and pour in about a 1/4 cup of your sauce that has cooled down. Shake bag again to evenly coat.
- Line a sheet pan with aluminum foil lightly sprayed with cooking spray. Arrange chicken wings on pan and let sit in refrigerator for 30 minutes to an hour to allow flour to adhere to chicken.
- Set oven to broil on HIGH.
- Remove wings replace aluminum foil lining on sheet pain and transfer wings to the clean sheet of foil. This helps prevent any burning smells while broiling.
- Place wings in oven on middle rack and broil on HIGH for about 20-30 minutes per side for a total of an hour. Just keep an eye on them and you will know they are ready when they turn golden brown.
- Pour desired amount of sauce in a large bowl and add chicken wings to coat in sauce and serve while still warm with blue cheese dressing, carrots, and celery.
GRILLED BUFFALO WINGS
Provided by Katie Lee Biegel
Categories appetizer
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- In a small bowl, combine the salt, pepper and garlic powder. In a large bowl, toss the wings with the salt mixture to evenly coat.
- Preheat a gas grill to medium heat (about 350 degrees F).
- Place the wings on the grill, crowding them together so that they are all touching (this goes against the conventional wisdom of giving meat room so it doesn't steam; you want them to steam so that they stay moist). Grill, flipping the wings every 5 minutes, for a total of 20 minutes of cooking.
- In the meantime, heat the butter, hot sauce, vinegar and honey in a saucepan over low heat and whisk to combine.
- In a clean large bowl, toss the wings with the sauce. Turn the heat up on the grill to medium high. Use tongs to remove the wings from the sauce and put them back on the grill until the skins crisp, 1 to 2 minutes per side. Put the wings back in the bowl with the sauce, toss and serve.
GRILLED BUFFALO WINGS
This is a great recipe for grilled chicken wings. They are much better than fried!
Provided by MATTD73
Categories Appetizers and Snacks Spicy
Time 1h5m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat a grill to medium heat.
- In a large pot, mix together the hot sauce, cola, cayenne pepper, black pepper and soy sauce. Add the wings to the sauce - frozen is okay. Place the pot to one side of the grill, so the sauce comes to a simmer.
- Use tongs to fish wings out of the sauce, and place them on the grill for 8 to 10 minutes. Then return to the sauce to simmer. Repeat this process for about 50 minutes. The sauce will thicken. When the chicken is tender and pulls easily off of the bone, you have two options. You can dip one last time and serve for sloppy style wings, or serve right off the grill for dryer wings.
Nutrition Facts : Calories 129.4 calories, Carbohydrate 5.5 g, Cholesterol 29.8 mg, Fat 7.3 g, Fiber 0.1 g, Protein 10 g, SaturatedFat 2 g, Sodium 882.3 mg, Sugar 5.2 g
BROILED BUFFALO WINGS
Yet another easy recipe for buffalo wings. This one is flavored with garlic, cayenne pepper, and cumin.
Provided by littleturtle
Categories Lunch/Snacks
Time 35m
Yield 24 wings, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Halve wings at joint.
- Blend soup mix, butter, vinegar, water, garlic, pepper, and cumin in food processor or blender; set aside.
- Broil chicken until brown (12 minutes), turning once halfway through cooking.
- Brush with half of soup mixture the broil until crisp (2 minutes).
- Turn and brush with remaining soup mixture; broil for an additional minute.
- Serve with dressing.
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