Brown Rice With White Beans And Hummus Recipes

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WHITE BEAN HUMMUS

Provided by Food Network Kitchen

Time 5m

Yield 4

Number Of Ingredients 0



White Bean Hummus image

Steps:

  • Puree a 15-ounce can drained white beans with 1 garlic clove, 2 tablespoons each lemon juice and tahini, add 1 teaspoon cumin and 1/2 cup chopped scallions; add water if needed. Season with salt. Serve with pita or breadsticks.

WHITE BEAN HUMMUS

Provided by George Duran

Categories     appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 7



White Bean Hummus image

Steps:

  • *To cook the dried beans, soak them overnight in plenty of water. Drain, put them in a pot, and cover them with fresh water by 1-inch. Bring them to a boil, lower the heat, and simmer until they are tender, about 30 to 40 minutes.
  • Put the beans into the bowl of a food processor. Add the lemon juice, cumin, garlic, tahini paste, and salt and pepper, to taste. Turn the processor on and slowly pour in the olive oil. Process until smooth and thick.

1 (24-ounce) can cannellini beans (or 1/2 pound dried cannellini beans*)
1 lemon, juiced
1 teaspoon ground cumin
2 garlic cloves, chopped
1/2 cup tahini paste
Salt and pepper
1/2 cup extra-virgin olive oil

HOW TO COOK BROWN RICE

Brown rice is less processed and more nutritious than its white counterpart. The trick to steaming it is to use less water than called for on the package. The end result: deliciously fluffy, nutty-flavored grains that hold up well in the refrigerator or freezer.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 2h15m

Yield Makes about 3 cups

Number Of Ingredients 3



How to Cook Brown Rice image

Steps:

  • Combine rice, 1 1/2 cups water, salt, and a drizzle of oil in a saucepan. Bring to a simmer, then cover and cook over low heat until tender and liquid is absorbed, 40 to 45 minutes. Remove from heat; let stand, covered, 10 minutes. Fluff with a fork. Use immediately, or spread on a rimmed baking sheet to let cool.

1 cup short-grain brown rice
Pinch of kosher salt
Extra-virgin olive oil (optional)

WHITE BEAN HUMMUS WITH TAHINI AND CORIANDER

Coriander seeds add a welcome aroma to this white bean dip, rich with tahini and bright with lemon juice. The miso paste is optional, but it gives the mellow white beans a nice savory depth.

Provided by Genevieve Ko

Categories     easy, quick, dips and spreads, side dish

Time 5m

Yield 2 1/4 cups

Number Of Ingredients 8



White Bean Hummus With Tahini and Coriander image

Steps:

  • Pulse the garlic in a food processor until minced.
  • Scrape the bowl and add the beans, tahini, lemon juice, coriander, miso (if using) and 1 teaspoon salt. Pulse until smooth, scraping the bowl occasionally. With the machine running, add the olive oil. Season to taste with salt.

Nutrition Facts : @context http, Calories 300, UnsaturatedFat 16 grams, Carbohydrate 25 grams, Fat 20 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 318 milligrams, Sugar 1 gram

1 garlic clove
1 (15-ounce) can white cannellini beans, rinsed and drained
1/4 cup tahini
5 tablespoons fresh lemon juice (from 1 large lemon)
2 teaspoons coriander seeds, coarsely ground, or 1 1/2 teaspoons ground coriander
2 teaspoons white miso paste (optional)
Kosher salt
1/4 cup extra-virgin olive oil

WHITE BEANS BROWN RICE

A simple flavorful one pot dish using leftover hot dogs or sausage. We love this easy dish.

Provided by Lisa G. Sweet Pantry Gal @2sweetinc

Categories     Rice Sides

Number Of Ingredients 7



White Beans Brown Rice image

Steps:

  • In a large saute pan with a few tabs of butter, saute onions and sausage til onions and sausage warmed and slightly browned. Move onions and sausage to side of pan, add a little more butter, add rice and toast for a minute or so, Add chicken stock. stir and bring to boil. Turn down to simmer for 20min. Covered.
  • Remove lid add beans and few dashes of hot sauce stir and taste for seasoning, add salt and pepper if needed. Simmer for another five minutes. Remove from heat add chopped green onions and chopped fresh cilantro (or herb of choice) Flat leaf parsley works well also.
  • How easy was that using leftovers and pantry ingredients? Enjoy!!

2-3 - leftover sausage or hot dogs
1 small chopped onion
1 - cup brown rice
2 cup(s) chicken stock
1 cup(s) white beans
2 - chopped green onions
- few dashes hot sauce (franks)

15-MINUTE BROWN RICE & GREEN BEANS

Simmer brown rice and green beans in broth, soy sauce and spices to infuse this Healthy Living Side Dish with savory flavor. 15-Minute Brown Rice & Green Beans is great for any day of the week.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 6 servings, about 1/2 cup each.

Number Of Ingredients 6



15-Minute Brown Rice & Green Beans image

Steps:

  • Combine broth, beans, soy sauce and garlic powder in medium saucepan. Bring to boil on medium-high heat.
  • Stir in rice. Return to boil. Reduce heat to low; cover. Simmer 5 min. Remove from heat. Let stand 5 min.
  • Fluff rice mixture with fork. Sprinkle with almonds.

Nutrition Facts : Calories 110, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

1 can (10-1/2 oz.) chicken broth
1 cup frozen cut green beans
1 Tbsp. soy sauce
1/2 tsp. garlic powder
1-1/2 cups instant brown rice, uncooked
2 Tbsp. sliced almonds, toasted

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