BROWN SUGAR RUBBED CHICKEN
Make and share this Brown Sugar Rubbed Chicken recipe from Food.com.
Provided by looneytunesfan
Categories Chicken Breast
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat grill to medium-high. Combine sugar and spices in a resealable plastic bag. Wash hands. Add chicken to bag, one piece at a time, shaking to coat. Transfer to plate. Spray on both sides with nonstick cooking spray. Wash hands.
- Grill chicken, turning frequently to avoid burning sugar, 10 to 12 minutes or until done (internal temp 170°F).
- Tip: To substitute Tyson Individually Fresh Frozen Boneless, Skinless Chicken Breasts, rinse off ice glaze and pat dry before placing in bag with spices and increase cooking time by about one-third.
Nutrition Facts : Calories 167, Fat 1.8, SaturatedFat 0.5, Cholesterol 68.4, Sodium 959.2, Carbohydrate 9, Fiber 0.9, Sugar 7.3, Protein 27.7
BROWN SUGAR-RUBBED CHICKEN
Make and share this Brown Sugar-Rubbed Chicken recipe from Food.com.
Provided by ElizabethKnicely
Categories Chicken Breast
Time 22m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill to medium-high heat. Combine sugar and spices in a resealable plastic bag. Wash hands. Add chicken to bag, one piece at a time, shaking to coat. Transfer to plate. Spray on both sides with nonstick cooking spray. Wash hands.
- Grill chicken, turning frequently to avoid burning sugar, 10 to 12 minutes or until done (internal temperature 170° F).
- Serving Suggestion: Serve chicken with corn bread, coleslaw and barbecue sauce for dipping. Refrigerate leftovers.
- Tip: To substitute Individually Frozen Boneless, Skinless Chicken Breasts, rinse off ice glaze and pat dry before placing in bag with spices and increase cooking time by about one-third.
SUPER EASY BROWN SUGAR CHICKEN
This is a delicious way to prepare chicken tenders or breasts with brown sugar. Kids love it! Most of the ingredients you most likely will have on hand.
Provided by Joy Shelton Frazier
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium heat. Stir in garlic and cook until slightly brown, about 2 minutes. Add chicken and season with salt and pepper. Cook until chicken is no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Sprinkle brown sugar over chicken and cook until melted into the chicken, about 5 minutes. Remove chicken to a plate and keep warm.
- Stir together water and cornstarch in a small bowl. Pour into the skillet and increase heat to medium-high. Cook and stir, picking up all the little bits from the pan, until thickened, 3 to 5 minutes. Serve over the chicken.
Nutrition Facts : Calories 237.2 calories, Carbohydrate 15.5 g, Cholesterol 79.9 mg, Fat 8.5 g, Fiber 0.1 g, Protein 23.7 g, SaturatedFat 4.4 g, Sodium 684 mg, Sugar 13.2 g
BROWN SUGAR BBQ RUB
This is my favorite rub to use when I smoke meats. I threw it together to use on smoked pork butt, but it also works really well on chicken and ribs. Apply liberally to meat and let sit overnight for best flavor. The brown sugar helps make a nice bark. Makes enough to cover two 8-pound pork butts or 6 racks of ribs.
Provided by France C
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 10
Number Of Ingredients 10
Steps:
- Combine brown sugar, paprika, salt, chili powder, garlic powder, onion powder, dry mustard, black pepper, cayenne, and cinnamon in a small airtight container. Seal and store in a cool, dark place until ready to use.
Nutrition Facts : Calories 35.5 calories, Carbohydrate 8.1 g, Fat 0.6 g, Fiber 1.4 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 473.3 mg, Sugar 5.9 g
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