Bulgur Wheat With Pineapple Pecans And Basil Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CROSS CULTURAL BULGUR WHEAT

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14



Cross Cultural Bulgur Wheat image

Steps:

  • Set bulgur wheat in a bowl and cover with water; let stand for 20 minutes. Meanwhile in a mixing bowl combine sesame and vegetable oils with ginger, garlic, lemon zest and juice and season well to taste with salt and crushed red pepper. Drain the bulgur and squeeze out as much water as you can with your hands. Combine bulgur with dressing, mint, cilantro and scallions. Fold in the jicama and adjust seasoning; serve over watercress and Boston lettuce.

1 1/2 cups bulgur wheat
4 cups water
2 tablespoons sesame oil
4 tablespoons vegetable oil
1 teaspoon minced ginger
1/2 teaspoon minced garlic
Grated zest of a lemon
2 tablespoons lemon juice
Salt and crushed red pepper
1 cup chopped mint
1 cup chopped cilantro
1/4 cup scallions
1/2 cup chopped jicama (or canned water chestnuts)
Watercress and Boston lettuce leaves

More about "bulgur wheat with pineapple pecans and basil recipes"

BULGUR WHEAT WITH PINEAPPLE PECANS AND BASIL | DOLE
Web Dec 22, 2015 Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer, covered 35 to 40 minutes or until bulgur is tender but not mushy. Transfer …
From dole.com
Servings 4
Total Time 45 mins
Category Vegetarian
Calories 270 per serving


ALLRECIPES BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL RECIPE
Web Nutritional information for Allrecipes Bulgur Wheat With Pineapple, Pecans And Basil. 4 servings (314g). Per serving: 301 Calories | 12g Fat | 47g Carbohydrates | 8g Fiber | 15g …
From ketofoodist.com


BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL RECIPE
Web Combine water and bulgur in large saucepan. Heat to boiling reduce heat and simmer covered 35 to 40 minutes or until bulgur is tender but not mushy.
From recipeso.net


FRINKFOOD - BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL
Web Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer covered 35 to 40 minutes or until bulgur is tender but not mushy. Transfer to large bowl; …
From frinkfood.com


BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL RECIPE | FOOD …
Web Summer Pasta with Grilled Eggplant Sauce. Skirt Steak Fajitas. Frozen Strawberry Lemonade Pie
From foodnetwork.cel02.sni.foodnetwork.com


10 BEST BULGUR WHEAT RECIPES | YUMMLY
Web Oct 6, 2023 Brussels Sprouts Bulgur Wheat Tuna Salad Everyday healthy recipes. lemon juice, vegetable oil, red onion, brussels sprouts, tuna and 8 more. The Best Bulgur Wheat Recipes on Yummly | Bulgur Wheat …
From yummly.com


10 BEST VEGETARIAN BULGUR WHEAT RECIPES | YUMMLY
Web Oct 8, 2023 bulgur wheat, potatoes, flour, salt, ground black pepper, onion and 2 more Sweetcorn And Herb Grain Bowl Tesco corn on the cob, chilli flakes, fresh basil, fresh …
From yummly.com


BULGUR WHEAT WITH PINEAPPLE AND PECANS – SUNNYLAND …
Web This warm, sweet and crunchy bulgur salad is served as a great side or main dish. It is nutritious, full of vitamins and minerals, and keeps you full for hours. Bulgur can be made ahead and stored in the refrigerator for a …
From sunnylandmills.com


BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL - EASY COOK FIND
Web Heat to boiling, reduce heat and simmer covered 35 to 40 minutes or until bulgur is tender but not mushy. Step 2 Transfer to large bowl; cool to room temperature.
From easycookfind.com


BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL – …
Web Oct 31, 2014 Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer, covered 35 to 40 minutes or until bulgur is tender but not mushy. Step 2. Transfer to large bowl; cool to room …
From recipenet.org


BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL
Web 1 can (20 oz) DOLE Pineapple Tidbits or Pineapple Chunks, drained; 1/2 cup chopped pecans; 2 tablespoons chopped fresh basil; 2 tablespoons chopped Italian parsley; 1 cup bulgur; 1 1/2 teaspoons olive oil; 2 cups …
From punchfork.com


BULGUR WHEAT WITH PINAPPLE, PECANS, AND BASIL - BIGOVEN
Web Bulgur Wheat with Pinapple, Pecans, and Basil recipe: A healthy way to start the day! Eat up! A healthy way to start the day! Eat up! ... Review this recipe. Ready 30 minutes 4 …
From bigoven.com


BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL - CREATIVE DIY
Web Combine water and bulgur In a large saucepan. Heat to boiling, then reduce the heat, cover, and simmerfor 35-40 minutes, or until the bulgur is tender but not mushy. …
From creative-diy.com


BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL RECIPES
Web Combine water and bulgur in large saucepan. Heat to boiling reduce heat and simmer covered 35 to 40 minutes or until bulgur is tender but not mushy.
From recipeso.net


BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL | BEST SALAD RECIPE
Web Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer covered 35 to 40 minutes or until bulgur is tender but not mushy. Step: 2. Transfer to …
From saladrecipe.pages.dev


BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL RECIPE
Web Get full Bulgur Wheat with Pineapple, Pecans and Basil Recipe ingredients, how-to directions, calories and nutrition review. Rate this Bulgur Wheat with Pineapple, …
From recipeofhealth.com


HOW TO COOK BULGUR WHEAT (RECIPE + TIPS) - THE MEDITERRANEAN …
Web May 2, 2022 Rinse 1 cup of bulgur and drain well. Cook the coarse bulgur wheat. Bring 1 ½ cups of low-sodium broth (or water) to a boil in a medium saucepan. Stir in the drained …
From themediterraneandish.com


BULGUR WHEAT SALAD WITH CHICKPEAS - POOK'S PANTRY RECIPE BLOG
Web Aug 3, 2022 Bring water to a boil, add 1 teaspoon salt and a tablespoon of olive oil. Stir in bulgur. Remove from heat. Cover with a light-fitting lid and let stand, until all the water is …
From pookspantry.com


RECIPE BULGAR WHEAT WITH PINEAPPLE, PECANS AND BASIL - YOUTUBE
Web Recipe - Bulgar Wheat with Pineapple, Pecans and BasilINGREDIENTS:-2 cups water 1 cup bulgur 1 can (20 oz.) DOLE Pineapple Tidbits or Pineapple Chunks, drain...
From youtube.com


BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL SO TASTY
Web Apr 28, 2019 Stir pineapple tidbits, pecans, basil, parsley and oil into bulgur. Serve at room temperature. Notes : If this Bulgur Wheat with Pineapple, Pecans and Basil …
From lilybphotography.blogspot.com


BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL
Web Heat to boiling, reduce heat and simmer, covered 35 to 40 minutes or until bulgur is tender but not mushy. Transfer to large bowl; cool to room temperature. Stir pineapple chunks, pecans, basil, parsley and oil into …
From dolesunshine.com


Related Search