Buttermilk Lamb Curry Recipes

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BUTTERMILK LAMB CURRY

I found this recipe in Mangoes and Curry Leaves: Culinary Travels Through the Great Subcontinent. I tweaked the ingredients a bit for what I had in the house!

Provided by Abi Fae

Categories     Curries

Time 40m

Yield 8 serving(s)

Number Of Ingredients 14



Buttermilk Lamb Curry image

Steps:

  • mix rice, currants, pine nuts, and diced bell pepper. add water. heat to a rolling boil. cover and turn heat down to medium low. allow to simmer for twenty minutes.
  • remove rice from heat and let sit for five minutes.
  • meanwhile, heat oil in a large skillet and add scallions, garlic, and chili. saute until soft. add lamb. cook until there is no pink left in the meat.
  • drain the water and oils from the meat. turn stove down to low and add cumin, turmeric, and coriander. mix well.
  • slowly add buttermilk while stirring. heat, but be sure the milk does not boil.
  • serve over rice.
  • this recipe will taste good with lamb, goat, or chicken. or leave out the meat altogether for a good vegetarian dish.

Nutrition Facts : Calories 549.3, Fat 33, SaturatedFat 12.7, Cholesterol 85.8, Sodium 155.2, Carbohydrate 37.6, Fiber 2.4, Sugar 8.9, Protein 25.4

1 1/2 cups basmati rice
1/3 cup currants
1/4 cup pine nuts
1 small green bell pepper, diced
3 1/3 cups cold water
1 tablespoon sesame oil
5 scallions, diced
2 garlic cloves, minced
1 green chili pepper, minced
2 lbs ground lamb
1 teaspoon cumin
1 teaspoon turmeric
1 tablespoon coriander
2 1/2 cups buttermilk

WEST INDIAN LAMB CURRY

Curried goat is a popular dish in the West Indies, but lamb makes a fine substitute here in the United States, where goat meat is hard to find. This version, by the chef Martin Maginley from the Round Hill resort in Jamaica, is deeply flavored with allspice and Scotch bonnet peppers, but not overwhelming spicy. If you have time to make it the day before, it gets better as it sits, and gives you a chance to scoop some of the fat off the top of the stew before reheating over a low flame. And if you can procure goat, use it here in place of the lamb.

Provided by Melissa Clark

Categories     dinner, curries, main course

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 19



West Indian Lamb Curry image

Steps:

  • Pat lamb dry with paper towels and place in a large bowl. In a small bowl, combine 1 tablespoon curry powder, the salt, the ground ginger and the black pepper. Add spice mix to large bowl and toss with lamb.
  • Combine onion, scallion, garlic, fresh ginger, allspice, thyme leaves and 2 tablespoons oil in a blender; purée until smooth. Scrape mixture over lamb and toss to combine. Cover with plastic wrap and refrigerate at least 2 hours or overnight.
  • Heat 2 tablespoons oil in a large Dutch oven over medium-high heat. Stir in 2 teaspoons curry powder and heat until fragrant, about 30 seconds. Working in batches to avoid overcrowding the pot, brown the meat on all sides. Drizzle in additional oil, if needed, to prevent meat from sticking to the bottom of the pot. Transfer browned meat to a plate as it browns.
  • Once all the meat has been browned, return it to the pot, along with any juices on the plate. Add enough water to just cover meat. Bring liquid to a simmer, covered, then uncover the pot and cook gently for 45 minutes.
  • Stir potato, carrot and pepper into pot. Simmer until vegetables are fork tender and meat is cooked through, about 30 to 45 minutes longer.
  • Using a slotted spoon, transfer meat and vegetables to a bowl. Simmer cooking liquid until it has reduced and thickened to a saucy consistency (to taste), about 15 minutes. Taste sauce and add more salt if needed. Pour sauce over meat. Serve over rice, topped with a squeeze of lime, a dollop of mango chutney or pickle and fresh cilantro.

Nutrition Facts : @context http, Calories 330, UnsaturatedFat 11 grams, Carbohydrate 11 grams, Fat 15 grams, Fiber 3 grams, Protein 38 grams, SaturatedFat 4 grams, Sodium 580 milligrams, Sugar 2 grams, TransFat 0 grams

3 pounds boneless lamb (or goat) stew meat, cut into 2-inch chunks
1 tablespoon plus 2 teaspoons curry powder
1 tablespoon kosher salt, more to taste
1 teaspoon ground ginger
1 teaspoon black pepper
1 large white onion, coarsely chopped
2 scallions, coarsely chopped
4 garlic cloves, smashed and peeled
1/2 inch fresh ginger, peeled if desired and coarsely chopped
4 whole allspice berries
2 thyme sprigs, leaves stripped
4 tablespoons extra-virgin olive oil, more as needed
1 1/2 cups diced potato
1 cup diced carrots
1 to 2 small Scotch bonnet peppers, seeded and chopped
Cooked white rice or coconut rice, for serving (see note)
Lime wedges, for serving
Mango chutney or mango pickle, for serving
Fresh cilantro leaves, for serving

LAMB IN BUTTERMILK CURRY RECIPE

Provided by roxy21

Number Of Ingredients 11



Lamb in Buttermilk Curry Recipe image

Steps:

  • Pour buttermilk into large bowl. Add lamb/beef and mix well. Cover the bowl and refrigerate for at least 6 hours. Lightly pound coriander seeds in a mortar or a bowl with a heavy spoon. Set aside. Heat oil in a pot on medium heat for 1 minute. Add cumin seeds and cook until they sizzle for 30 to 45 seconds. Add garlic and sauté for 5 minutes. Add coriander, chilies, cloves, cardamom and salt. Stir well and cook 3 to 4 minutes. Add marinated meat with all the buttermilk plus 1 cup water. Stir continuously as you bring to a boil. Reduce heat to medium low, cover and cook for 1 hour. Remove lid and stir in mashed potato. Cover the pot again and cook for another hour, or until meat is cooked and tender. Add more water to keep meat covered if needed. Remove cloves before serving.

4 cups buttermilk plus 1 cup water
3 lbs leg of lamb or stewing beef, fat trimmed, in 2 inch cubes
2 tbsp coriander seeds
1/2 cup canola oil
1 1/2 tbsp cumin seeds
3 tbsp chopped garlic
10-15 2 inch pieces dried red chilies
15 cloves
Seeds from 10 black cardamom pods
1 tbsp salt
10 oz potato (1 large), mashed

CLASSIC MARINATED LAMB CURRY

Number Of Ingredients 16



Classic Marinated Lamb Curry image

Steps:

  • 1. Prepare the curry paste. Then, place the lamb in a large non-reactive bowl. Add the yogurt, curry paste, garam masala (save 1/4 teaspoon for garnish), turmeric, and salt and mix well, making sure all the pieces are well-coated with the marinade. Cover with plastic wrap and marinate in the refrigerator, at least 4 and up to 24 hours.2. Heat the oil in a large nonstick wok or saucepan over medium-high heat, add the cardamom pods, cinnamon, and cumin seeds they should sizzle upon contact with the hot oil. Quickly add the coriander, then mix in the marinated lamb with the marinade and cook over high heat, stirring, until it comes to a boil. Reduce the heat to medium-low, cover the pan, and cook until most of the juices are dry, 20 to 25 minutes.3. Uncover the pan, add the green chili peppers and fenugreek leaves, increase the heat to medium-high and cook, stirring, until the pieces are well-browned and are coated with the sauce, 10 to 12 minutes.4. Add the water and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer until the lamb is fork-tender and the sauce thick. Transfer to a serving dish, mix in half the cilantro, garnish with reserved garam masala and the remaining cilantro, and serve hot.VARIATION: To make a saucy dish, add some more whisked yogurt, buttermilk, or water in Step 4 and cook until you have your desired sauce. Adjust the seasonings and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

1/2 cup (1 recipe) Basic Curry Paste with Onion
2 pounds boneless leg of lamb or beef (rump, brisket, or sirloin), all visible fat trimmed, cut into 1 1/2-inch pieces
__Buying Leg of Lamb ..........Click the Edit tab and select this entry to learn more.
1/2 cup nonfat plain yogurt, whisked until smooth
2 teaspoons Garam Masala
1/2 teaspoon ground turmeric
1 teaspoon salt, or to taste
1 tablespoon peanut oil
5 green cardamom pods, crushed lightly to break the skin
1 stick cinnamon (1-inch), broken lengthwise
1 teaspoon cumin seeds
1 tablespoon ground coriander
4 fresh green chili peppers, such as serrano, skin punctured to prevent bursting
2 teaspoons ground dried fenugreek leaves
2 to 3 cups water
1/4 cup finely chopped fresh cilantro

SWEET CURRY MARINADE WITH BUTTERMILK

From The Cook's Illustrated Guide to Grilling and Barbecue, by the staff of Cook's Illustrated Magazine, (America's Test Kitchen, 2005). This marinade is perfect for lamb kebabs. Makes enough for 2 1/4 lbs. meat and yields about 3/4 cup marinade.

Provided by Oolala

Categories     Lamb/Sheep

Time 2h5m

Yield 3/4 cup, 4 serving(s)

Number Of Ingredients 10



Sweet Curry Marinade With Buttermilk image

Steps:

  • Combine buttermilk, lemon juice, garlic, brown sugar, curry powder, red pepper flakes, coriander, chili powder, salt and pepper in a gallon size resealable plastic bag or large nonreactive bowl in which meat can marinate.
  • Add whatever meat you're using and marinate for 2 hours unrefrigerated, and up to 24 hours in the refrigerator.

Nutrition Facts : Calories 45.6, Fat 0.9, SaturatedFat 0.3, Cholesterol 1.8, Sodium 643.2, Carbohydrate 8.4, Fiber 1.1, Sugar 5.8, Protein 2.1

3/4 cup buttermilk
1 tablespoon lemon juice
3 garlic cloves, minced, about 1 tbsp
1 tablespoon brown sugar
1 tablespoon curry powder
1 teaspoon red pepper flakes
1 teaspoon ground coriander
1 teaspoon chili powder
1 teaspoon salt
1/8 teaspoon black pepper

CURRY-YOGURT MARINATED LAMB KEBABS

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Number Of Ingredients 11



Curry-Yogurt Marinated Lamb Kebabs image

Steps:

  • Place lamb, zucchini, and summer squash in a large shallow baking dish or resealable plastic bag. In a medium bowl, stir together yogurt, lime zest and juice, honey, curry powder, coriander, onion, and mint. Season with salt and pepper. Pour marinade over lamb mixture; toss to coat. Let marinate, covered, in refrigerator at least 6 hours and up to 24. Soak skewers in water.
  • Thread skewers with lamb, others with zucchini, and others with summer squash; discard marinade. Season with salt and pepper.
  • Heat a grill pan to medium-high and grill lamb skewers until cooked to medium, about 4 minutes each side, and zucchini and squash skewers, turning frequently, 10 to 12 minutes. Remove from grill and serve immediately.

2 pounds boneless leg of lamb, cut into 1 1/2-inch pieces
2 large zucchini, cut into 1 1/2-inch pieces
2 large summer squash, cut into 1 1/2-inch pieces
1 cup whole milk yogurt, preferably Greek-style
Zest and juice of 1/2 lime
1/2 teaspoon honey
1/2 teaspoon curry powder
1/2 teaspoon ground coriander
2 tablespoons finely minced onion
2 tablespoons roughly chopped fresh mint leaves
Coarse salt and freshly ground pepper

BUTTERMILK-MARINATED LAMB WITH MUSTARD SEEDS AND SAVORY

This recipe comes from Diane St. Clair, a dairy farmer in Vermont. It uses a buttermilk marinade both to flavor the meat and to tenderize it slightly. A wet rub of mustard and savory gets slathered onto the meat before it's roasted: divine.

Provided by Julia Moskin

Categories     dinner, main course

Time 1h40m

Yield 8 to 12 servings

Number Of Ingredients 6



Buttermilk-Marinated Lamb with Mustard Seeds and Savory image

Steps:

  • In a large deep bowl or a large sealable plastic bag, combine buttermilk, garlic and 1 teaspoon salt. Add lamb, turn to coat, and marinate in the refrigerator for at least 8 hours or up to 24 hours, turning occasionally.
  • Heat oven to 325 and remove lamb from refrigerator. In a small bowl, combine mustard and savory. Remove lamb from marinade and pat dry; discard marinade. Season lamb well with salt and pepper and slather with mustard mixture. Place on a rack in a roasting pan. Roast for about 1 1/2 hours, until the internal temperature registers about 155 on a meat thermometer (for medium). For the last 15 minutes of cooking, raise heat to 400 or turn on convection (or both) to brown the outside of the meat.
  • Remove from oven, cover lightly with foil and set aside to rest at least 15 minutes before slicing.

Nutrition Facts : @context http, Calories 712, UnsaturatedFat 23 grams, Carbohydrate 7 grams, Fat 47 grams, Fiber 1 gram, Protein 62 grams, SaturatedFat 20 grams, Sodium 984 milligrams, Sugar 5 grams, TransFat 0 grams

1 quart buttermilk
6 garlic cloves, minced
Kosher salt and black pepper
1 leg of lamb, butt portion only, bone in or boneless (about 7 pounds total)
3 tablespoons whole-grain mustard
1 tablespoon dried savory or thyme

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