CUCUMBER-MELON SMOOTHIES
My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.
Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.
MANGO BUTTERMILK SMOOTHIE
This mango-banana-strawberry smoothie is inspired by lassi, the creamy yogurt drinks popular throughout India. It's as easy to make as a smoothie should be. Just toss everything into a blender - the flesh of an entire mango, a handful of strawberries, half of a banana, a cup of buttermilk, a bit of honey and a few ice cubes - then blend to cool and creamy perfection. If you don't have fresh mango, frozen works just as well, and if you don't have buttermilk on hand (who does?), plain old yogurt will do just fine. Add a splash of milk to loosen if it gets too thick.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, shakes and smoothies
Time 5m
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a blender, and blend at high speed until smooth.
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
MANGO-CARDAMOM BUTTERMILK SMOOTHIE
Steps:
- Combine the mango, banana, buttermilk, sugar, vanilla and cardamom in a blender and blend until smooth. Divide among 4 glasses and serve.
WATERMELON-AND-CUCUMBER SMOOTHIE
This uber-refreshing smoothie is loaded with vitamin C, thanks to its watermelon. Keep chunks of watermelon in your freezer all summer long so you can blend this up anytime.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the cucumber, buttermilk, honey if using and lime juice into a blender. Blend on high until smooth. Add half of the frozen watermelon and blend until almost completely smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add the remaining frozen watermelon and continue to blend until smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a cucumber slice.
Nutrition Facts : Calories 120 calorie, Fat 1 grams, Sodium 50 milligrams, Carbohydrate 27 grams, Fiber 2 grams, Protein 4 grams, Sugar 22 grams
BUTTERMILK BANANA SMOOTHIES
Sweetened with dried dates and a touch of honey, a banana smoothie makes a quick, nutritious breakfast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Blend all ingredients in a blender on high speed until mixture is smooth and ice is finely ground. Pour into two glasses.
BUTTERMILK MELON SMOOTHIE
This unusual recipe comes from the Taste of Home Test Kitchen, & for those who enjoy buttermilk, well . . .
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In blender, combine all ingredients, then cover & blend until smooth.
- Pour into chilled glasses & serve immediately.
Nutrition Facts : Calories 180.7, Fat 1.3, SaturatedFat 0.6, Cholesterol 3.7, Sodium 132.4, Carbohydrate 40.4, Fiber 2.8, Sugar 38.3, Protein 5.1
More about "buttermilk melon smoothies recipes"
WATERMELON AND BUTTERMILK SMOOTHIE RECIPE | EAT …
From eatsmarter.com
3.6/5 (5)Total Time 10 minsCategory Breakfast, SnackCalories 93 per serving
WATERMELON SMOOTHIE {EASY AND REFRESHING} – …
From wellplated.com
SUMMER MELON SMOOTHIE - REFRESHING AND SIMPLE!
From krollskorner.com
10 BEST BUTTERMILK SMOOTHIES RECIPES | YUMMLY
From yummly.com
AVOCADO MELON BREAKFAST SMOOTHIE RECIPE - FLAVORITE
From flavorite.net
BEST HONEYDEW SMOOTHIE – A COUPLE COOKS
From acouplecooks.com
BERRY BUTTERMILK SMOOTHIE | BABAGANOSH
From babaganosh.org
5/5 (4)Total Time 5 minsCategory Breakfast, SnackPublished Jun 9, 2022
SUMMER MELON SMOOTHIE - SIMPLE GREEN SMOOTHIES
From simplegreensmoothies.com
BUTTERMILK SMOOTHIE WITH MELON - SMOOTHIES FOR WEIGHT LOSS
From smoothies-for-weight-loss.com
BANANA-BERRY BUTTERMILK SMOOTHIE RECIPE | MYRECIPES
From myrecipes.com
BUTTERMILK MELON SMOOTHIES | RECIPE | MELON SMOOTHIE, HEALTHY …
GALIA MELON SMOOTHIE WITH BANANA - BOSSKITCHEN
From bosskitchen.com
GUT SOOTHING BITTER MELON SMOOTHIE | PICKLED PLUM
From pickledplum.com
WATERMELON COCONUT SMOOTHIE - FOOD LION
From foodlion.com
27 BEST SUMMER SOUP IDEAS - COLD SUMMER SOUP RECIPES
From womansday.com
You'll also love