CABBAGE SOUP
This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 10 to 12 servings
Number Of Ingredients 14
Steps:
- Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
- Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.
Nutrition Facts : Calories 90, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 665 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 4 grams, Sugar 7 grams
CHICKEN SOUP WITH CABBAGE
This soup will cure what ails you. Even if it's just hunger. Healthy, low carb, and great for a rainy day. I've been making this recipe for 30 years, and I think this is about as good as it gets. Enjoy with freshly baked biscuits.
Provided by Sandra Holding
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 2h40m
Yield 10
Number Of Ingredients 15
Steps:
- Fill a large pot with 4 quarts water. Add chicken; bring to a boil. Cook until chicken is coming apart, about 45 minutes. Remove from heat; remove chicken from pot and transfer to a platter. Put a lid on the pot and cover the chicken with plastic wrap. Refrigerate both until chicken is safe to handle, about 40 minutes.
- Tear meat off the chicken bones. Skim excess fat off the top of the cooled broth. Add the last 2 quarts water, chicken meat, carrots, cabbage, celery, onion, wine, bouillon, dill, butter, garlic, parsley, thyme, white pepper, and bay leaves. Cook over medium heat until vegetables have softened, about 30 minutes.
Nutrition Facts : Calories 326.1 calories, Carbohydrate 7.1 g, Cholesterol 51.5 mg, Fat 26.8 g, Fiber 2.1 g, Protein 12.9 g, SaturatedFat 7.9 g, Sodium 333.1 mg, Sugar 3 g
CABBAGE, POTATO, AND TOMATO SOUP
A quick, budget-friendly soup that is great for using up extra vegetables in your cabinet or fridge. Serving this with crusty bread makes a great warming meal in wintertime. Add beef or chicken in with the vegetables for a heartier meal option.
Provided by ladykristianna
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 50m
Yield 10
Number Of Ingredients 12
Steps:
- Melt the butter in a large pot over medium-high heat. Cook and stir the onion, potatoes, celery, and garlic in the melted butter until the onion and celery are translucent, 5 to 7 minutes. Pour the water over the vegetable mixture; stir the chicken bouillon into the liquid until dissolved. Bring the mixture to a boil; cook at a boil until the potatoes are fork-tender, about 5 minutes.
- Stir the cabbage into the boiling liquid. Reduce heat to medium. Add the tomatoes with juices, ketchup, hot sauce, and Italian seasoning; stir to combine. Allow the mixture to simmer until the flavors have a chance to mix, about 15 minutes.
Nutrition Facts : Calories 144.4 calories, Carbohydrate 23.8 g, Cholesterol 12.3 mg, Fat 5 g, Fiber 4.3 g, Protein 3.5 g, SaturatedFat 3 g, Sodium 549.2 mg, Sugar 8.2 g
More about "cabbage and tomato chicken soup recipes"
CABBAGE SOUP RECIPE - 6 INGREDIENTS! {VIDEO} - THE …
From thereciperebel.com
4.9/5 (14)Calories 97 per servingCategory Main Course, Soup
- Add cabbage, carrots, celery and onion and cook, stirring often, until onion is translucent, about 5 minutes.
- Add broth, tomatoes, salt and pepper. Bring to a simmer, cover and reduce heat to medium-low. Simmer, stirring occasionally, until all vegetables are tender (40-60 minutes, depending on your preferred consistency).
THE BEST CHICKEN CABBAGE SOUP RECIP | HEALTHY FITNESS …
From healthyfitnessmeals.com
5/5 (46)Total Time 55 minsCategory SoupCalories 150 per serving
- Add chicken and cook until golden brown and no longer pink in the inside, about 10-12 minutes. Set aside on a chopping board and shred it with 2 forks.
- Stir in shredded chicken, cabbage, marinara sauce, and chicken stock. Stir well and cook for 15-20 minutes, or until cabbage is tender.
SIMPLE AND SAVORY TOMATO CABBAGE SOUP RECIPE
From wellnessmama.com
3.4/5 (22)
ITALIAN CHICKEN CABBAGE SOUP (DAIRY FREE, LOW CALORIE)
From laurenfitfoodie.com
5/5 (7)Total Time 50 minsCategory Macro-FriendlyCalories 159 per serving
CHICKEN SOUP WITH GREEN TOMATOES AND CABBAGE - BOSSKITCHEN
From bosskitchen.com
BEER CAN CHICKEN TACOS RECIPE - TODAY
From today.com
HOW TO MAKE PUMPKIN-CURRY SOUP AND MORE - CHICAGO SUN-TIMES
From chicago.suntimes.com
SOUP SEASON IS HERE AND #7 IS A MUST-TRY! - MSN
From msn.com
BEST EASY DINNER RECIPES FROM INA GARTEN, FROM MAN WHO COOKED …
From insider.com
THESE 22 CREAMY SOUP RECIPES ARE THE ULTIMATE COMFORT FOOD
From msn.com
T’CHICHA (BARLEY AND TOMATO SOUP) RECIPE - NYT COOKING
From cooking.nytimes.com
BEST CABBAGE SOUP RECIPE - HOW TO MAKE CABBAGE SOUP - THE …
From thepioneerwoman.com
CREAMY TOMATO SOUP WITH CHICKEN RECIPE | HELLOFRESH
From hellofresh.com
BEST CABBAGE SOUP - DOWNSHIFTOLOGY
From downshiftology.com
ONE-POT CHICKEN & CABBAGE SOUP - EATINGWELL
From eatingwell.com
THE BEST HEALTHY CABBAGE SOUP - FOODIECRUSH.COM
From foodiecrush.com
OLD-FASHIONED CABBAGE SOUP RECIPE - TASTING TABLE
From tastingtable.com
BEST CABBAGE SOUP RECIPE (EASY AND HEALTHY) - SIMPLY …
From simplyrecipes.com
SWEET AND SOUR CABBAGE SOUP RECIPE: A STEP-BY-STEP HOW-TO
From eater.com
10 BEST CABBAGE TOMATO SOUP RECIPES | YUMMLY
From yummly.com
CHICKEN SOUP WITH CABBAGE RECIPE: HOW TO MAKE IT
From tasteofhome.com
CHICKEN CABBAGE SOUP (NO TOMATOES) - OATMEAL WITH …
From oatmealwithafork.com
CABBAGE SOUP WITH CHICKEN RECIPE (HIGH PROTEIN)
From theherbeevore.com
OUR 30 MOST POPULAR SOUP RECIPES EVER - MARTHA STEWART
From marthastewart.com
TOMATO CABBAGE SOUP - FEELGOODFOODIE
From feelgoodfoodie.net
35 CHICKEN DISHES THAT'LL MAKE YOU QUIT YOUR FAST FOOD HABIT
From msn.com
EASY CABBAGE SOUP RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
DIET & WEIGHT MANAGEMENT: HEALTHY EATING & NUTRITION - WEBMD
From webmd.com
CHICKEN AND CABBAGE SOUP - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
GET COZY WITH LIDIA BASTIANICH'S TOMATO SOUP WITH FREGOLA AND CLAMS
From goodmorningamerica.com
BEST EVER CABBAGE TOMATO CHICKEN SOUP - RECIPE - COOKS.COM
From cooks.com
CREAMY TOMATO SOUP WITH CHICKEN SAUSAGE RECIPE | HELLOFRESH
From hellofresh.com
#time-to-make #course #main-ingredient #preparation #occasion #very-low-carbs #soups-stews #poultry #vegetables #holiday-event #kosher #chicken #stove-top #dietary #low-sodium #comfort-food #low-carb #low-in-something #meat #whole-chicken #tomatoes #taste-mood #equipment #presentation #served-hot #4-hours-or-less
You'll also love