Cajun Crock Pot Steak Recipes
SLOW-COOKER CAJUN BEEF STEW
Come home to a delicious beef stew that's slow cooked with vegetables, Caribbean jerk marinade, Gold Medal® all-purpose flour - a perfect Cajun-style dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h
Yield 4
Number Of Ingredients 7
Steps:
- Pour marinade over beef in resealable food-storage plastic bag or glass or plastic dish; coat beef with marinade. Let stand 15 minutes.
- Spray inside of 4- to 5-quart slow cooker with cooking spray. Place potatoes in slow cooker. Mix flour and Cajun seasoning; toss with beef and marinade, coating well. Place beef and marinade on potatoes. Add tomatoes.
- Cover; cook on Low heat setting 7 to 8 hours.
- Stir in stir-fry vegetables. Cover; cook on Low heat setting 15 to 30 minutes or until vegetables are tender.
Nutrition Facts : Calories 550, Carbohydrate 52 g, Cholesterol 100 mg, Fiber 6 g, Protein 41 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 320 mg
CAJUN CROCK POT STEAK
Thought I'd try a variation on good old beef stew. I used Schwartz Blackened Cajun Seasoning but I'm sure any other cajun spices would do. I used casserole steak (chuck steak or braising steak) - use your own preferred joint. I also shredded my veg using a food processor as my SO doesn't like chunks of carrot. Herb Dumplings added a nice dimension to the dish. I'd suggest saffron rice as a good partner for this dish.
Provided by live to cook
Categories Stew
Time 6h15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Place about 8 tablespoons of seasoning in a large plastic bag.
- Cut the steak into 1 inch cubes and place in the bag with the seasoning. Shake well.
- Heat 2 tbsp oil in a frying pan and brown the steak over a high heat.
- Thinly slice celery, carrots and onions and place in crock pot.
- Add browned steak to crock pot.
- Season with salt and pepper.
- Pour stock over meat and stir all ingredients together.
- Cook on low for 6-8 hours.
- Optionally add dumplings for 15 minutes at end.
- Garnish with a tablespoon of sour cream or creme fraiche and s sprig of parsley.
Nutrition Facts : Calories 574.5, Fat 45.2, SaturatedFat 17.4, Cholesterol 136.2, Sodium 1107.1, Carbohydrate 7.3, Fiber 1.7, Sugar 3.1, Protein 33.3
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