Cajun Tofu Recipes

Steps:

• Heat 1 tablespoon olive oil in a saucepan over medium heat. Add the onion and celery; cook, stirring, until softened, 4 minutes. Add the garlic and cook 1 minute. Add the rice and Cajun seasoning and cook, stirring, until lightly toasted, about 1 minute. Increase the heat to medium high; stir in 2 cups water and 3/4 teaspoon salt. Bring to a simmer, then reduce the heat to low; cover and cook until tender, about 15 minutes. Uncover and set aside.
• Wrap the tofu in paper towels and set on a plate. Weigh down with a bowl; let drain 10 minutes. Cut in half lengthwise, then slice 1/2 inch thick.
• Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon olive oil, the bell peppers, and salt and pepper to taste. Cook, stirring, until the peppers start browning, 4 minutes; transfer to a plate.
• Add the remaining 1 tablespoon olive oil and the tofu to the skillet in a single layer. Cook until browned, about 4 minutes per side. Stir in the bell peppers, barbecue sauce and scallions. Stir the parsley into the rice; top with the tofu.

Steps:

• Mix the first 9 ingredients to make a spice mix. Set aside.
• Heat butter and olive oil in a large pot.
• Add onion and saute until starting to brown.
• Add garlic and 3 Tbsp of the spice mix.
• Stir and cook a couple minutes.
• Add pepper and celery and cook a couple more minutes.
• Add tomato sauce, bay leaf and tofu.
• Mix well.
• Bring to a boil and then simmer 10 minute.
• Add hot sauce to taste.

Steps:

• Marinate tofu with spices and salsa for about 30 minutes.
• Place in a lightly grilled skillet and saute triangles until well browned on both sides.

Steps:

• Cut the drained tofu into long narrow strips(about 1/4" thickness). They may look big, but they will shrink during baking.
• In a bowl, whisk the Braggs(or soy sauce), liquid smoke, water, cajun spice, and honey.
• Place the tofu strips in a shallow baking pan or cookie sheet and pour the marinade over them. Let marinate for at least 2 hours or up to overnight for best results.
• Cook the tofu in a food dehydrator, using directions, or bake in the oven for about 4-6 hours at 200*F.
• Turn the tofu over once every hour to bake it evenly. Continue until the texture is very chewy, but not crispy. This will keep indefinitely. Store in a container with a tight fitting lid.
• Enjoy!