LOW SUGAR CANDIED POPCORN
This popcorn has only 8.5 carbs per serving. A friend of mine's daughter has diabetes. She was looking for a popcorn recipe that was diabetic friendly. I stumbled upon this recipe. This is a really great recipe.
Provided by Nor Mac
Categories Popcorn
Time 35m
Number Of Ingredients 6
Steps:
- 1. spray baking sheet with cooking spray
- 2. pop the popcorn
- 3. in a large bowl place popcorn.in a small bowl-add egg white molasses,and vanilla,salt,and granular splenda. Whisk ingredients well.
- 4. add peanuts and stir well.pour over popcorn,and toss until coated.
- 5. put in baking sheet,and bake at 325 for 20-25 minutes.turn it a bit while baking.
- 6. pour on to waxed paper or parchment paper and let cool.cool to room temp. before serving.
- 7. Nutrition information 8.5 carbs per serving 3 grams of sugar per cup 100 calories per cup
CANDIED POPCORN
Make and share this Candied Popcorn recipe from Food.com.
Provided by LMillerRN
Categories Lunch/Snacks
Time 40m
Yield 7 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 325. Spray 15 X 10 X 1 inch pan with cooking spray. Put popped corn in large bowl. Set aside.
- Combine egg white, honey, vanilla, salt, and splenda in mixing bowl, whisk until blended. Stir in peanuts. Pour mixture over popped corn, toss to coat.
- Spread mixture in prepared pan.
- Bake 25 minutes. Stir occasionally. Remove from oven, spread on waxed paper to cool.
- Store in airtight container.
Nutrition Facts : Calories 229.4, Fat 14.8, SaturatedFat 2.3, Sodium 307.8, Carbohydrate 20.4, Fiber 2.9, Sugar 5.9, Protein 5.9
CANDIED POPCORN SNACK
"I got this family-favorite recipe in the 1950's," remarks Victoria Walzer of Lakeport, California. "It makes a big chewy batch that you can't stop eating until it's gone!"
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 6 quarts.
Number Of Ingredients 6
Steps:
- Place popcorn in a large roasting pan. In a large saucepan, combine remaining ingredients; cook and stir over low heat just until mixture comes to a boil. Pour over popcorn and toss to coat. Cool. Store in an airtight container.
Nutrition Facts : Calories 185 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 130mg sodium, Carbohydrate 36g carbohydrate (25g sugars, Fiber 1g fiber), Protein 1g protein.
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