Cantaloupe And Blue Cheese Salad Recipes

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WATERMELON AND BLUE CHEESE SALAD

Refreshing summer salad of watermelon and blue cheese. Great for summer picnics.

Provided by PRINCESSCOOK1

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 7



Watermelon and Blue Cheese Salad image

Steps:

  • Whisk olive oil, vinegar, salt, and pepper together in a bowl until smooth.
  • Mix watermelon, onion, and mint together in a separate bowl. Drizzle dressing over watermelon mixture and add blue cheese; toss well.

Nutrition Facts : Calories 192 calories, Carbohydrate 15.9 g, Cholesterol 10.6 mg, Fat 13.4 g, Fiber 0.9 g, Protein 4.3 g, SaturatedFat 3.9 g, Sodium 201.3 mg, Sugar 12.8 g

½ cup light olive oil
¼ cup white balsamic vinegar
salt and ground black pepper to taste
5 pounds watermelon, cut into bite-size cubes
1 small sweet onion (such as Vidalia®), thinly sliced
2 tablespoons chopped fresh mint, or more to taste
6 ounces crumbled blue cheese

CANTALOUPE AND BLUE CHEESE SALAD

This is from the Sept 08 issue of Cook's Country. I made this for a family bbq over the summer and everyone loved it. It's suggested to use a mild blue cheese, such as a gorgonzola, in this recipe. If you don't have a melon baller, cut the melon into 1-inch pieces. Toast the pecans in a dry skillet over medium heat, shaking often until golden, about five minutes.

Provided by hepcat1

Categories     Cheese

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10



Cantaloupe and Blue Cheese Salad image

Steps:

  • For the dressing: Combine lime zest and juice, honey, basil and pepper in medium bowl. Gradually whisk in olive oil.
  • For the salad: Using 1-inch melon baller, scoop out cantaloupe and transfer melon balls to large bowl.
  • Add cheese and pecans.
  • Drizzle dressing over salad and toss until well coated.
  • Season with salt, serve and enjoy!

2 teaspoons grated lime zest
3 tablespoons fresh lime juice
1 tablespoon honey
1/4 cup chopped fresh basil
1/2 teaspoon fresh ground pepper
1/4 cup extra virgin olive oil
2 small cantaloupes, halved and seeded
1 cup crumbled blue cheese
1/2 cup pecans, toasted and chopped
salt

BLUEBERRY CANTALOUPE SALAD

The simple citrus and poppy seed dressing in this fruit medley really dresses up the refreshing mix of berries and melon. -R. Jean Rand, Edina, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6



Blueberry Cantaloupe Salad image

Steps:

  • In a small bowl, mix yogurt, lemon juice, poppy seeds and orange zest. To serve, divide cantaloupe and blueberries among 4 dishes; top with yogurt dressing.

Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 24mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

3/4 cup orange yogurt
1-1/2 teaspoons lemon juice
3/4 teaspoon poppy seeds
1/2 teaspoon grated orange zest
2 cups diced cantaloupe
1 cup fresh blueberries

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